I just returned from The Florida Nature Culture Center and I have a gift for all the new friends I just met, and for all of you. These two q...

You should just see me walking! Already, almost 4 weeks after hip surgery, I have much more flexibility than I had for the past few years! I...

Well I am working so hard all day long! The physical therapist comes here every other day, and I do my exercises all day long, on and off. I...

It has been an exciting few days helping 2 precious new members learn how to practice. When the student is ready the teacher will appear. I ...

OK, I'm not going to say that it was fun...having my right hip replaced...but I think the worst is over and I am home recovering. Yes, I...

It turns out that my son Ben is an incredibly talented editor. I'm going through the last year of the blog and preparing it for publishi...

A year later..and so much stronger. Think of how much I have changed. A year ago ...my marriage was finished, had been finished for some tim...