This month's Living Buddhism Magazine (can be ordered through sgi-usa.com) is focused on a Buddhist concept called Dependent Origination...

Another exciting day and it's not over yet! Today Ben came in third in the regional Cross Country Meet and the whole team qualified to r...

Here I am using my cool new macbook air from my comfortable warm chair in my favorite room... And both of the people I am coaching are havin...

OMG! I am writing this from my brand new Macbook Air! It is such an amazingly thin little laptop. For many years I have watched the laptop b...

OK! I did it! I designed a website for my business called spiritualweightlosscoach.com !!! Take a look at it and see what you think. I'...

These are exciting times. I just designed a website! Tomorrow I'll change the url, then I'll let you know what it is. It's so ex...

Ben ran in a meet for the first time in five weeks and came in second. He's been trying to fix an injured right foot...back and forth to...