A Great Quote for you!

The human spirit is as expansive as the cosmos. 
This is why it is so tragic to belittle yourself or to question your worth. 
No matter what happens, 
continue to push back the boundaries of your inner life. 
The confidence to prevail over any problem, 
the strength to overcome adversity and unbounded hope
—all reside within you.

Daisaku Ikeda

Your Comments? 

Beautiful Fall Here in the Midwest!

What is it about fall...such a wonderful feeling is fall...time of change...time of remembering. I have been spending time in my lovely arboretum. It's a wonderful park-like area with roads and paths. There's a part of the Arboretum that turns all golden..like this:

And there is gold on the ground and gold in the trees...so lovely...

I have been reading and re-reading the Gosho from the October Living Buddhism magazine about repaying ones debts of gratitude. "The Four Virtues and the Four Debts of Gratitude". 

Do you know it says that all of us beings...ALL of us beings, have lived so many times that we have all been related to each other at one time or another? I think I have always known this, and it is why I write this blog...to reach out to all of my family members...YOU.. and all of the future readers of this blog. 

I am chanting for the growth of this blog...that it reach more and more and more people.... not because I want fame or fortune...just because I want to reach all who are suffering, or longing for the secret to happiness to come to them. 

You and I, and all those who chant Nam Myoho Renge Kyo share a great secret. We KNOW that the rhythm of the universe is within US...and accessible to us. 

We can strengthen our lives at every moment through chanting Nam Myoho Renge Kyo, and raise the vibrational level of our lives, and everyone on the planet...and the entire universe through our chanting. We can fulfill our dreams and live lives of happiness, not fearing death...not fearing ANYTHING. All humans long for this.  

It is our honor and birthright to share it with ALL. It is our way of repaying our debt of gratitude to all living beings. 

Thank you for joining me and all of us in this mission!

Thank you so much for attaching the link to this blog to your facebook pages, and your emails. Thank you so much for joining with me to help all people become happy. 

Becoming happy, and spreading happiness is the greatest joy. 

I have decided to write my book along with Julia, my incredible friend in Ukiah California. She is a published author, a therapist, and has an incredible grasp of this practice. We are both chanting for the fulfillment of our shared dream of Kosen Rufu through each person's happiness. She has a unique voice that is a bit different from mine...more scholarly. Our goal is to reach everyone in their own way and in their own place. 

Here is some wonderful guidance from President Ikeda sent through a new friend in the UK:

The way to practise is to have the attitude while we are chanting that we are in no way different or separate from the eternal Law of Nam-myoho-renge-kyo, or the Buddhas who are enlightened to that Law. The key is to praise one’s inherent Buddhahood and then go out into the world and practise as a bodhisattva, treasuring others, encouraging them to experience their Buddhahood too.

This is a gradual process. When we practise to the Gohonzon, Nichiren Daishonin said we are simultaneously in the state of Buddhahood or enlightenment, but we cannot easily discern that life condition with our minds; therefore we do not always act accordingly. However, through our constant relationship with the Gohonzon, we gradually challenge and overcome the influence of negativity arising from our karma. As we open up our hearts we can begin to experience all those qualities of Buddhahood working naturally and vibrantly inside us and affecting everything that we think and say and do.

President Ikeda has recently described the process as this: ‘When we chant Nam-myoho-renge-kyo while practising for ourselves and others, with the Gohonzon of Nam-myoho-renge-kyo manifested by the Buddha as our clear mirror, and with deep confidence in the Gohonzon existing in our own lives, Myoho-renge-kyo within us resonates with the Myoho-renge-kyo outside us, and the world of Buddhahood emerges within us.’ [World of Nichiren Daishonin's Writings Part 12].

Wonderful Benefit! A Poem from my son Ben

My wonderful son is about to turn twenty...and is going through a transformation in how he sees his life...and how he sees his place in life. I've posted about my sons before...Aaron and Ben. I have adored every moment of being their mother. I have loved playing with them, chanting with them, watching them run, and encouraging them with all my heart. I raised my sons as Buddhists...teaching them to chant for everything...to end bad dreams, to solve relationship problems, to stop bullies. We have chanted together since they were babies. I believe in them...I believe in their happiness and their hearts! Here is Ben's heartfelt poem he gave to me on last week in honor of my birthday in September. Oh thank you Ben!!

Mother Oh Mother

I've been wandering around 

Wasting my youth in a stupor

A sheet of incomplete understanding was pulled over my eyes

Only to disguise

What I could not see

Always alone and always right

I searched and searched for people to help legitimize

My feelings of knowing everything

Though I could not see, this was my irrational belief 

I judged and I judged

And I judged the judgers who judged me

I ignored those loving souls

By thinking they were more people that I had to beat

I ignored those around me 

Who loved me 

Despite me closing them off

And mother oh mother I ignored you most of all

I thought I was so separate

In a different world that was untouchable

But now that our worlds have collided I see I am no different at all

Just another soul, searching, sometimes loitering

I thought I had to figure everything out myself

Mother oh mother 

You've always been so warm

You welcomed me to this world 

To you I was a whole world in your arms

You've understood my journey from the very beginning

You created a self-fulfilling prophecy inside of me

You held me so tight that the world was alright

You told me you always knew that I was going to be fine

That despite my mind,

I know I will always have your love

Despite my foolishness you know I am somewhere

Maybe too far away and ignorant at the moment

But you stuck around and waited patiently guiding me from above 

Swooping and watching and loving like a dove

You fed me and clothed me, and made sure I was healthy

In a time where I was too defiant to realize you were always showing your love for me

I thought I was a bad child

But you were too smart

You helped me discover 

That I had a great big heart

You instilled in me a love

As selflessly as anyone can do anything

You opened my eyes to the amazing world of spiritualism

All in all when I look back I picture

That I was a little pup and you were so tender

And that little pup grew an ego, 

Some self-righteousness, insecurities and an agenda,

But when he finally yawned and stretched out his paws,
He awoke to this world sure of nothing but your love.

Mother, oh mother I love you with all my heart
I could cry at how beautiful a person you are.

Have a Powerful Week!

I chanted a LOT this weekend...

I probably chanted 5 or 6 hours all told. On Saturday morning I chanted about two hours but I was distracted by the phone, texts and my own mind. I really battled to stay connected to my prayer, and I know I had an impact, but it was not a continuous flow of chanting. I was chanting for my son and his college Cross Country race. 

It turns out he got a cramp in the race and barely finished, but talking to him later ~ his life-condition was sky high. He had actually had a great day and didn't feel defeated at all!  See, that's one of the key points of the Buddhism of the SUN...How we deal with and react to what life presents. 

We wish we could control everything sometimes. But we really can't....at least not every minute of every day. Right? So what do we do? How do we live those precious minutes in the midst of our disappointment? On Saturday night I thought I was going to have something lined up with someone...and when it fell through what did I do? I ran across the pond (well, not literally!) and walked on the treadmill for almost an hour listening to uplifting music and I felt GREAT! 

Chanting gives you the High Life Condition to soar in life like an eagle - NO MATTER WHAT! And it gives you the tools to make your dreams come true...but we HAVE to persevere because some of those dreams take longer than others! 

I knew my Daimoku had been distracted on Saturday morning, so I made a determination to chant for three hours on Sunday morning...a SOLID three hours with no phone and no distractions. I sent an email to my District and three wonderful people came to chant the last hour with me. It wasn't easy, but I have so much to chant about and such determinations to fulfill. 

I feel absolutely great. I am making steady progress in all areas of my life. I am chanting for benefits to share with YOU to inspire YOU. And every day I see benefits...I am fearless...I am happy.  For various reasons I can't share every single one of them with you, but I'll share as many as I can. 

Here is one benefit. You know how I love it when you write your thoughts and share your inspiration with me, right? 

This morning I got an email from a new friend in the UK, and I'll share it with you now:

"Thank you for your encouragement, I am fighting the Glums today and your post made me look at the quote I have attached to my computer to remind me to just keep chanting.  
How big are my problems, really?  I am not exiled in a hut in the middle of a graveyard in the depths of winter, yet his faith made it a caribbean holiday to him.... (she is talking about Nichiren Daishonin,  who first chanted Nam Myoho Renge Kyo, inscribed the Gohonzon and started this modern practice of Buddhism that had been predicted by Shakyamuni Buddha - He was exiled to a hut on Sado island and wrote some of his most important letters (Gosho) from there, declaring he was "the happiest man in all of Japan". 
The quote is:
" Do not have doubts simply because heaven does not lend you protection.  Do not be discouraged because you do not enjoy an easy and secure existance in this life...Foolish men are likely to forget the promises they have made when the crucial moment comes." 
And Pres Ikeda states our promise was appear as a bodhisattva of the earth and accomplish kosen-rufu.  Best get to work then."

THANK YOU friend in the UK! Thanks for reminding us all that we made a vow to return during this dark age and that the problems we face are the EXACT ones we need to change our karma for our entire families and all of humanity. We ALL have such a noble mission. 

Please remember that whatever YOU are facing...YOU are the one chanting and opening the door to happiness for the millions of people waiting. You are so important. You are a Buddha...THE Buddha, as are we all. Let's make it a powerful week! We can change anything!

Wow What a Week!

I feel like I lived an entire month in this last week! Do you know what I mean? 

My Dad and Jan were in town so my sister and I entertained a lot. We love having them visit! 

And it was a week of big events at all three of my campuses. I am the Director of Community and Alumni Relations for three colleges and this was a week of wonderful activities of giving back to the community. Busy, busy, busy! 

I am so GLAD that I have time this weekend to chant! I am so glad I know about Nam Myoho Renge Kyo...and that I realize, with all my heart that ALL the power I need, all the wisdom I need, all the determination I need will be drawn from WITHIN my life by my chanting these precious words... 

I've gotten a lot of actual proof this week. This week my son Ben wrote me a poem called "Mother oh Mother" and this is my favorite stanza:

"Mother, oh Mother,
You've always been so warm 
You welcomed me to this world
To you I was a whole world in your arms."


Isn't that beautiful? What mother wouldn't feel that last line with all her heart? I have such incredible fortune, indeed~!

And I greet the weekend with fresh resolve and a thirst for more Daimoku. (Chanting of Nam Myoho Renge Kyo) I don't even know how much I chanted today...a LOT! And I am seeing once again the things I need to change in my life, and feeling the need to fuel my internal resolve to accomplish my goals and show complete victory of faith. I am fueling my resolve with Daimoku and fresh determinations:

Some of the determinations I made today:

I am determined to live healthy every moment of every day. I am determined to find the right combinations of foods/supplements/exercises that make me feel my very best at all times. I am determined to have vibrant energy and to be moving my life forward in every possible happy way. 
I am determined to show actual proof in all aspects of my life...
health...
career...
relationships...
publishing. 

I am determined to have a vibrant, happy district full of SGI members whose lives are overflowing with benefit. 

I am determined to write engaging, encouraging blog posts for YOU that will really help you to change your life and become the happiest possible YOU! I'm determined to write the kind of blog posts you can't wait to send along to everyone others so that the spread of Kosen Rufu continues on and on more and more people become happy!  

And I am determined to have that one, cherished, special relationship...just like I know so many of you are also searching for. Believe me, when I get the answer I will share it with you! Right now I am chanting for wisdom! We can all use that, right! ? 

Please share your successes and challenges with me and with the other readers! You encourage us all with your posts and emails! 

Great Gosho Quotes to Live By!

As many of you know, the Gosho are the letters that Nichiren Daishonin wrote to his followers encouraging them. Each one of these contains gems of wisdom that you can use to navigate through life. 

Chanting Nam Myoho Renge Kyo is all about having the courage to chant. I know it sounds a little odd...why would it take courage to chant. Chanting is the ultimate self-reflection. And really looking at yourself is not easy. Looking at yourself every morning and every evening...is for LIONS who can roar their greatest existence into life. 
This blog is written for the courageous! 

Here are some quotes to keep you inspired. Even one quote that you carry in your heart can get you over the choppy seas of life and keep you inspired! 


"Your faith alone will determine all these things. A sword will be useless in the hands of a coward."


From Reply to Kyo'o


And from one of my favorite Goshos:


If you wish to free yourself from the sufferings of birth and death you have endured though eternity and attain supreme enlightenment in this lifetime, you must awaken to the mystic truth which has always been within your life. This truth is Myoho renge kyo. Chanting Myoho renge kyo will therefor enable you to grasp the mystic truth within you...


It is called the mystic law because it explains the mutually inclusive relationship of life and all phenomenon...


When you chant the mystic law and recite the Lotus Sutra, you must summon up deep conviction that Myoho Renge Kyo is your life itself. 


Above quotes are from the Gosho "On Attaining Buddhahood"


"One who hears even a sentence or phrase of the Lotus Sutra and cherishes it deep in his heart may be likened to a ship which navigates the sea of suffering. The Great Teacher Miao-lo stated, Even a single phrase cherished deep in one's heart will without fail help him reach the opposite shore. To ponder one phrase and practice it is to exercise navigation..." 


From "A Ship to Cross the Sea of Suffering"

Nothing is Impossible!

Kind of a cool quote isn't it? 

We can even become more youthful through this practice. I know many of you have experienced this! Please send me your experiences and pictures to share with other readers. 

It is almost 7:00 in the morning here in Chicago. This has been a very busy week for me at work, and I have my family visiting from North Carolina as well. It's beautiful and chilly here. The trees are on fire...it's fall in the Midwest! 

Today I share this quote with you from our mentor, Daisaku Ikeda:

"Through faith, with each passing year, our hearts become increasingly youthful. We advance vigorously and filled with a sense of boundless hope for the future. This is true health. This is true longevity. Those who dedicate their lives to kosen-rufu can definitely achieve such a state. That is why we practice faith." 

May your day be filled with a boundless sense of hope for the future! Through chanting Nam Myoho Renge Kyo we FILL our lives with the rhythm of the universe...we directly experience all that is our birthright, and we can pass along this experience and knowledge to others. That is our gift...our gift to ourselves...our gift to the world. May you all be filled with a sense of hope. Remember, chant for what you want, chant until you feel certain that it is already yours. Chant in appreciation even if you don't feel appreciation right now...and soon you will! 

Have a great day!

For all my new friends, and old ones!

Welcome to the Blog Chantforhappiness!

I am Jamie Lee Silver and I live in the Western suburbs of the Chicago area. I'm about to celebrate my Gohonzon birthday on October 20th! I've been chanting since 1985 and was looking for this practice for many years...my whole life, in fact, before I moved to San Francisco and met Delores Hepburn and Kate Randolph and began an earnest practice then. 

I embraced this practice wholeheartedly from the beginning. I was fortunate enough to have enough suffering in my life that I was really motivated! 

Over the years I have changed everything that I chanted about, and live a life of glorious victory with my mentor Daisaku Ikeda, my SGI members (I'm a District leader here and hold meetings at my house every Wednesday) and all of my blog readers. I live my life to help others discover this Buddhism, and put it to use in their lives. 

I have raised two amazing sons as Buddhists. They are 22 and 19 (almost 20!) and they are discovering more and more of their own power every single moment. Aaron is in his first year of Med School (as many of you know), Ben is in his second year of undergraduate study). Every day living life with them is an honor and benefit for me! They are joining us all in awakening to their Buddha Nature. 

We all know that we can practice Buddhism and we can PRACTICE Buddhism! If we really want to change our sufferings into brilliant sparkling diamonds it requires real work, guts, courage and determination. I write this blog to IGNITE your practice and help you to take it to the highest level where you are vibrant, alive, creating benefit for yourself and others and fulfilling YOUR mission for Kosen Rufu! 

I am available by email, and by phone, (you can email me about that)
 I try to respond to every email even though it may take me a few days. 

There are many posts on this blog you might want to explore...I have been writing it over three years now! Check out the older posts too! 

Please forward this blog to your fellow members and friends and help us to expand our reach for Kosen Rufu! (World Peace founded on respect for life!) You can translate this blog into almost any language using the button at the top left! 

And for today, please realize that every single problem you have - none of them are bigger than Nam Myoho Renge Kyo!!! Your prayers for others CHANGE THEIR LIVES! You are that powerful! Your prayers for yourself change your karma in the past and the future for your family...and there is nothing you can't change! Just keep chanting, follow Daisaku Ikeda's guidance, stick close to the lifeblood of faith - the SGI, keep smiling and chanting and crying when you need to, and you will polish your sparkling life! And above all, do not give up! Realize your obstacles are actually tailor made for you to create the best life possible! You are meant to overcome these exact obstacles and become happy. You can chant for whatever you want...your heart is pure and will become more and more and more pure. Do not doubt yourself or your practice. Chant every day - twice a day! You can do it! We can do it together with our mentor !!! Nam Myoho Renge Kyo!!! Brilliant YOU!

Have a great day! 

Give YourSELF Credit!

Think of how far you have come! All day today, think of what you have achieved and reflect on your progress so far. It IS so easy to look at how much farther we have to go....it is so easy to think of the long road in front of us, or the amount of changes/results we still have to produce. For Today - honor your progress!!

I got an email from a reader I've been corresponding with for some time. She has been challenging a fear she has...and showing progress. She has now been given responsibility in the SGI and isn't sure she's quite ready to be able to inspire others....and I say: 

Congratulations! you are absolutely ready to inspire others. Even in the midst of your challenges you can inspire others. Even in the middle of your struggles...you can be at your MOST inspiring. Seeing someone struggle and continue to chant and make positive causes IS inspiring. Never doubt your ability to encourage others...and keep sharpening your skills at encouraging others. How do you do it? You chant for them first. Then when you talk to them you will already have established a life to life connection. THIS is precisely the key for you to all of us to Build our happiest and strongest selves. 

So for today, and all this week. Please give yourself credit. You are a courageous pioneer of the mystic law...you are a roaring lion of your life and an inspiration to others. Praise your life! Chant to praise your life!!! So many of us need to learn this lesson! Be the one who shows others the way!

Happy Monday!

Here's a picture of me, Aaron and my Dad from yesterday. He and Jan are up visiting from North Carolina and we all had a great weekend with them!

Good Monday Morning!

Daisaku Ikeda wrote this for us on January 2nd, 2012...his 84th birthday.

 "Hope Is Life's Treasure"

Hope is
life's treasure.

Those
who have hope
are always happy.

One can have
all the wealth, power and fame
in the world,
but if one loses hope,
one will falter and stumble
in life.

The ancient Roman orator
Cicero wrote:
"Our capital is invested in hope
rather than in money;
if that hope be abandoned,
all else will be amassed
only to be lost later on."

The arrogant
who ridicule the hopeful
invariably fall in defeat,
left with naught but regret.

On no account
must we ruin
our lives,
which shine with such promise!

Hope is
a jewel that inspires and uplifts.
As long as we have hope,
we will never be deadlocked.

Victory always awaits
and happy smiles spread
where there is hope.

In the words of
the admirable Wangari Maathai,
the Kenyan environmental activist
and friend whom my wife and I
will never forget:
"Hope is like a flower,
which, when it blooms,
does so no matter
what mood it's in
or who is watching.
It always gives its best.
We can too."

Hope is
a flower that blossoms
in effort and perseverance.
Hope is
the noble visible reward
of those who accumulate unseen virtue.

People who live out their lives
with hope
never become jaded
or apathetic.

A contributive life
of giving hope
to those who are suffering
is a source of growth,
fulfillment,
learning,
creativity
and solidarity.

The great Spanish author
Miguel de Cervantes wrote,
"Just as light shines
more brightly in darkness,
so hope should be
more steadfast in trials."

Hope is the hallmark
of invincible fortitude.
Life is a struggle -
hence, our challenge is to live
with optimism and strength,
year after year.

InazoNitobe,
the great Tohoku-born educator,
friend of first Soka Gakkai president
Tsunesaburo Makiguchi,
declared that hope
can be found
even in the darkest gloom.

Such hope, he said,
is "visible only
to the eye of
faith and courage."

Even while imprisones dor his beliefs,
President Makiguchi wrote serenely,
"Depending on one's frame of mind,
even hell can be enjoyable."

Josei Toda later said
in gratitude to his martyred mentor,
"In your vast and boundless compassion,
you let me accompany you
even to prison."

As the third Soka Gakkai president,
I have steadfastly walked
the profoundly solemn
path of selfless dedication
of mentor and disciple.

I have given my life
to realizing all
the cherished hopes of
my mentor.
My heart is clear and bright,
without a cloud of regret.

As Nichiren Daishonin writes,
"The sun breaks through
the pitch-black dark."
Courageous faith is
the sun of limitless hope.

Mentor and disciple
committed to the noblest cause
will rise above all trials and adversity;
the unsurpassed brilliance of their lives
shining on forever.

Infinite hope!
The mystic law is the source.
A boundless state of life!
Faith and practice are the key.

In the Lotus Sutra,
we find these truly generous words:
"We beg that the merit (we have) gained...
may be spread far and wide to everyone,
so that we and other beings
all together may attain the Buddha way."

Kosen-rufu us
the supreme and colossal hope
of elevating
all humanity
to a vast life-state
of peace and happiness.

Ah---
Hope! Hope! Hope!
Hope is life's treasure.

At the start of a new year,
a new day,
let us set forth,
brimming with bright hope,
the sun of time without beginning
brimming in our hearts!

Let us boldly break through
even the deepest turmoil
of these troubled times,
and be the ones to create new hope!

Let us advance in triumph,
imparting the hope
of absolute victory
to one person after another!

The French writer and activist
Romain Rolland said,
"The last hope of our day
lies in youth."

I now wish to declare for all to hear:
"The greatest hope for the future lies in Soka youth."

My young friends,
never be defeated!

No matter what trials and hardships
may befall you,
never lose sight of
the golden light of hope!

Oh my friends,
my beloved friends
whom I trust with all my heart,
live out your lives with hope!
Be victorious without fail!

Daisaku Ikeda
--on my 84th birthday,
January 2nd, 2012

The Universe is in the Palm of Your Hand! Be joyful!

It's true. You hold the key to the entire universe that is already within you. All the power of the rushing waterfalls of the earth...all the power of the exploding supernovas...all the power of one person's triumph over evil, all the good and the bad that exists ANYWHERE  - You and I are microcosms of this power. We know this in our hearts. We feel it with our cellular memory. Science is lining up with it at an ever-increasing rate. And WE, you and I, are ahead of the game with the gem of chanting Nam Myoho Renge Kyo in our lives. 

We are ALL pioneers. We are all learning from each other. I'll bet if you and I sat down and had a cup of tea together we would each learn from each other. Soka Gakkai members (Value Creating Society) are mirrors of each other, and together are increase everyone's benefit. 

When we chant we SUMMON this power that is already in our lives. We awaken the knowledge and experience of our OWN power. We OWN it...we own all of it, the good, the bad and the ugly. We don't have to cower at the things we don't like about ourselves, or the unhappiness that still exists in our lives. We can continue to vanquish it through our chanting and determination. 
Through my years of practice I know my own inherent darkness well. It emerges as a voice that makes me feel lonely alone and without hope. But I have raised my awareness of it to the point that I understand it for what it is...just my inherent darkness coming forth...NOT anything REAL, and I can vanquish these thoughts by chanting Nam Myoho Renge Kyo and saying "No! No inherent darkness is arriving to darken MY day! Be gone! I replace dark thoughts with smiles and feeling of JOY and happiness and fulfillment! I am a Buddha! I have the power!"

We ALL can have determinations that make our lives sparkle! Today I am chanting:

"I now raise my life condition and experience every moment of this day as a Buddha. I will soak up every possible sparkling moment of happiness. I will be easy and unstressed! I will enjoy my wonderful family and create memories that will last forever. Everyone will have a great time at my house today, and we'll enjoy this beautiful fall weather and the pleasure of each other's company. I chant to expand my capacity for feeling joy all the way down to my toes! I expand my capacity for connection and love and warmth! Today, on this Beautiful Sunday when my Dad and Mom-Jan are visiting from Asheville North Carolina we will create a brilliant, sparkling memory of song, laughter and joy!" 

What sparkling determination can YOU have today? You BUDDHA You! 

Growing with Each other

I've attached a link here that I know you will find extremely amazing and useful. This is my dear friend Julia's blog. She has an incredibly profound and precise way of expressing this practice. 
I hope you will appreciate the beauty, sincerity and power of this post! Julia is showing tremendous actual proof of this practice...growing in faith and strength and health every moment of every day. 

May you be inspired by her words: 


http://dahliaandmoon.blogspot.com/2012/10/the-orbit-of-faith.html

Access Your Own Power!

We Buddhists know all about this...how to access our own power. Many others who haven't found out about this practice also KNOW they have power within them. But for too many people, they don't know how to bring it out consistently, and channel that power in the direction they want it to go. 

That's where we come in. Every time we have a benefit...every time we share it with others...we help others to get a glimpse of their own power. And when everyone has the tools to tap into their own power, that's how we will create Kosen Rufu together.
World peace through individual happiness! 

None of us is perfect. None of us has a life without problems. I don't have a carefree life...but I must admit, most days I shine like the sun and have a smile on my face...and I love to spread that to others. Life is too short to be glum...even though sometimes it feels like it is the only way. Did you know that you can cheer yourself us just by raising your eyes, looking up and putting a smile on your face? Did you know that a brisk walk can bring energy into your body and oxygen to your brain and improve your spirits? 

These are things I am definitely bearing in mind as the weather hits the mid fifties today. I admit it, I am a warm weather person. I like a good warm fire in the winter, but I prefer a warm beach in the sun. The winter can be hard for my spirits. 

I am following the guidance I gave you yesterday. I am chanting to change in any way possible to convert any disappointment into fulfillment, to change any hunger to fulfillment, so be satisfied and happy and energized. I am chanting to expand my reach...to really reach as far as I can with the good I can do in this world...and I am saying and believing "All the Best is coming to me NOW"

Have a great day!

You can change any problem - and become stronger than ever using this prayer!!!!

If you've been chanting to change things in your life...if you've been chanting about relationships, your career etc...consider looking inward and chanting to change yourself. Changing your SELF - doing your human revolution is vital to your successfull practice. 

What is the process?

1. Own the problem...realize that whatever you want to change may LOOK like it is outside yourself...but it's roots are within your life. That means that you cannot complain or say "WHY ME?". Really you have to own it...not BLAME yourself for it...not feel guilty about it. It's okay to get a little angry and make a fierce and roaring declaration to change whatever you need to change.

2. Turn your prayer INWARD. Chant to change YOURSELF. Chant to have the courage to make the changes you need to make in order to generate the results you want to create in your life. Remember that all change starts from within. And your environment will change to reflect the inner changes you have made. 

A SuperPrayers to accomplish this could be:

"I am determined to make any changes I need to make in my thoughts, my actions, my chanting, to make continual positive causes that will result in rooting the cause of my negative karma OUT OF MY LIFE!  I am determined to make the changes inside myself...to do my own human revolution and raise my life condition! I am determined to change in any way I need to change to attract the .......(you fill in the blank) into my life. Life! I am bringing the determination, wisdom and fire I need to create the life of my dreams. I AM NAM MYOHO RENGE KYO! I AM ROARING LIKE A LION IN MY OWN LIFE! I WILL CREATE MY LIFE! I do this not only for me, but for everyone who is suffering. I am determined to glow within my own life. I am determined to be a shining light for all who are suffering. I am determined to be the beacon of hope that ANYONE can solve their problems by chanting Nam Myoho Renge Kyo. I am ready to meet people who are ready to hear about this practice!  I chant to have the most inspiring life. Gohonzon (my life) I need to see these results now!"

You can do this! You Buddha YOU!

You WILL LOVE this post!!! A reader has a breakthrough!

Here is a great experience for you!
I originally heard from this reader in May. She and I exchanged several emails (not all of which I'm publishing here...but I promise, if you send me an email I will do my best to respond personally to you) 

My first email from this reader:

"I hope all is great.

Just been reading some articles on your blog and wanted to say thank you many times for 

your writings! I came into Buddhism after my heart was shattered too and every day I am feeling that I am letting go

and gaining a clear understanding of what kind of relationship I need. I also attracted a man who takes very good care of me

and who truly seems to like me. "

Later, she and I exchanged a few personal emails. Then she sent me an email describing how she had fallen and not gotten hurt, and how that incident was a realization for her as follows:

However, i realized that the focal point should be us asking Gohonzon

to strengthen our Buddhanature. 

Just as I fell physically and got back on my feet with great ease - it is important to cultivate and maintain a personality which is strong and well balanced. 

Reaching our goals is important, 

but many of them may only be reachable when we are truly ready spiritually

and psychologically. 

The main purpose is building that powerful self 

which can become capable of using all those benefits we ask for. 

So, I feel for having good relationships it is important to be your own best friend 

and be self - loving and reflect this attitude of self-love 

in the way we interact with other people - 

and by chanting many daimokus for “us” (family, other SGI members). 

I also believe that one can improve once self-confidence and self-esteem 

and thus be even more capable and strong 

for holding down one`s desired job and reaching the set goals (

or identifying them as nonsense). 

What i also like about this Buddhism is that no matter the circumstances - 

we do not throw the towel. Perseverance is key. 

Kosen Rufu starts with every single one of us fostering peace in ourselves, 

with our friends, at work. 

And her breakthrough came:

Just wanted to let you know that things have improved considerably. 

I got a better job situation and a nice place to stay AND my last boyfriend called me on

my birthday and he was really super sweet to me. He paid me a lot of compliments

and said me and my best friends should come to NY and he will keep me up 

to date on what is going on in his life. What a break through! Been chanting soooo

much for everything and my life right now is very, very impressive. 

Nichiren Buddhism is soooo goood. Sooooo goood. I am really grateful for having been introduced and it works wonders!!

Here are some of the elements she followed to produce her breakthrough! 

1)  I found that idea of making wishing lists very helpful

2) You encourage people do keep going even though their might not be any kind of proof at first. I kept chanting, chanting and chanting for a great situation with my ex even though "everybody" told me to just let it go....the results are impressive: as if all of that negative stuff had never happened  between us. 

3) I like the fact that you encourage people to demand proof. In my SGI circles people often tell me the Gohonzon is exlusively inside yourself and everything which happens is done by you. But, I noticed that chanting creates situations I would not have been able to control just by being me. So, yes, my Buddhanature get evoked, but things also start happening around me without me putting too much effort. It is almost like chanting puts me into favorable situations.  

I LOVE Hearing your Experiences! you can encourage others by letting me post them here. Thank you so much my friend!!! You GO Girl!