Nam Myoho Renge Kyo ~ Chant For Happiness: alleviating depression and anxiety

Welcome!

This blog is about Happiness.

Absolute Happiness.

Unshakable Happiness.

Welcome!

In my 37 years of chanting Nam-myoho-renge-kyo (Meaning: I fuse my life with the Mystic Law of cause and effect through sound vibration) I have faced and overcome many challenges. Heartbreak, job challenges, divorce, and in 2015 my 22 year old son took his life after battling schizophrenia for three years. And through it all, I chanted to turn poison into medicine and to be happy - so that I could show others the way to happiness.

These blog posts come from my heart, to show the power of this practice. I speak only for myself, and don't represent anyone but me. I write this for you.

This lifetime is so precious - and the practice of chanting Nam-myoho-renge-kyo is unique. The first person to chant these words was Nichiren Daishonin, a Buddhist reformer. You can find out more about him, and more about this practice at SGI-USA.org.

The important point is this:

We don't have to suffer painful austerities or be reborn for many lifetimes to bring forth our own Buddhahood and attain absolute unshakable happiness.
We can attain it right here...right now...just as we are.

There's no accident that you are reading this blog at this time.

We are all Buddhas, and I am delighted to be sharing this journey with you.