One reader said she was new to chanting and everything was going along just fine and one day she broke down crying while chanting.
This is wonderful, and was part of the process of becoming happier, at least for me. I'm not sure if everyone goes through this...but when I started chanting I cried while chanting quite a bit. I think chanting touched a part of me and brought me to a feeling of tremendous relief. I had been looking for the key to my own and other's happiness....and from the moment I started chanting I knew this was it. It was like my body and my heart and my mind all sighed in happiness together.
And I also cried because chanting touched the deep well of sadness that had always been within my life. I've written about this before. I started this blog because of that sadness deep in my life somewhere. Chanting touches it and helps release it. I think of the tears I shed while chanting as tears toward my golden beautiful karma. I feel they are all creating a happiness that is so wonderful I can't even imagine it now! You will get beyond whatever is troubling you. Suffering may be part of life, but in this practice it is not the GOAL! You will move beyond it. Happiness is the reason we all chant, and we all move closer to it every day...and experience it more and more every moment!
So if you are crying when you chant I say CONGRATULATIONS!!!! Let it out sweet soul! Welcome the feeling of release and the touching of your pain. It's all good! It is all for your good and your happiness. It is part of the process that will release you and make you the happiest person!
Don't think you are doing something wrong. We are all beautiful human beings with feelings.
Chant to really appreciate your life, your SELF, your own being! Chant to praise your life. Remember when you praise your life, your environment responds and the things that you are really wishing for...the things we all long for...love, recognition...appreciation all come into our lives in brilliant and new ways. Do not give up. Experience and appreciate your emotions and your SELF!!!!!
