10 tips for Chanting Joyfully for Longer Times !

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10 Tips for Chanting Joyfully 

for Longer Times:

From Chantforhappiness.com by Jamie Lee Silver - 

As always, these are my insights. I'm an enthusiastic SGI member, but I don't represent the SGI in an official capacity in this blog. 

1. Give Yourself Some Credit! Go YOU! 
Realize that what you are about to do...chanting longer than usual ~ doing a Daimoku Toso has profound significance for your life. Give yourself credit for this worthy goal. 

2. Write your goal or goals. 
(Some of these goals may occur to you naturally as you're chanting) You may want to write yourself a fresh determination, also called PowerPrayer and connect your desire to the greater good...to the real difference you want to make in the world. 

Remember that you are a precious votary of the Lotus Sutra and when you break through, the energy is forever changed. You are paving the way for others to break through ~ Your Happiness is IMPORTANT! 

Example of a goal/determination/PowerPrayer:

"I am determined to show actual proof right now! And to have my daimoku spread theoughout the whole world to bring health and eradicate this virus! I will show actual proof with my life, and be able to introduce others to this practice!" 

President Ikeda's guidance says you can chant to have 10,000 times more power in your prayer. So I usually dedicate some time to chanting to increase the power of my daimoku by 10,000 times! 

3. Have your favorite drinks close by.
...tea...water...soft drinks...whatever you like. 

4. Remember YOU are the Buddha! 
Do not beg favors from a 'higher power." You are the higher power. Remember, the Gohonzon cannot get down off the wall and do the Buddha's work in the world. YOU are the Gohonzon; it is inside your life. The Gohonzon is a reflection of the highest life condition that exists within your own life. So when you are chanting CLAIM what is yours! Tell your life what you want. And know that all real change comes from within. 
Chant to do your own Human Revolution.
When we change, our environment changes. 
Take responsibility for your life...not blame. 
5. Put Your Phone AWAY or turn it off. Yes OFF! 

6. Keep Your Favorite Buddhist Study Material Close by
...whatever touches your heart when you read it. And if you find yourself losing focus open it up to any page you want. I have "For Today and Tomorrow" by Daisaku Ikeda next to me right now. Here's a selection:  

"When we chant sonorous Daimoku, the sun rises in our hearts. We are filled with power. Compassion wells forth. Our lives are lit with joy. Our wisdom shines. All Buddhas and Buddhist deities throughout the universe go to work on our behalf. Life becomes exhilarating." 

7. Invite others to chant with you, even though they may be far away. You can text when you begin and end. 

8. Have pen and paper handy. 
You'll want to write down those brilliant ideas that come into your mind while you're chanting. 

9. Take care of your body 
You may want to get up and stretch at the end of every hour. Keep fruit or a snack at hand for an hourly break. Put your electronics away. You are dedicating this time. It takes energy not to dilute it, and it is so important to stay focused! 

10. After you chant, write in your journal.

Above all - Don't give up! You CAN change your problems into benefits. You ARE the Buddha! Collectively we are raising the vibration of the entire world. 

I'd love to hear from those of you who have connected to the SGI through my blog. And send me your experiences, and I may share it on this blog! 

I can be reached at chantforhappiness@gmail.com 

Power-Full Encouragement from Kate Randolph for Right Now!

The one and only Kate Randolph

Hello friends, 

Now is a good time to refresh ourselves with Kate's incredible spirit. Please enjoy her words and experience them as a fresh wave of determination toward your Happiness! 

From Kate: 

"NOW is the time to wake up to joy. 

Now, more than ever, 

SGI members need to summon joy, 

forget complaining about anything, 

and wear a radiant smile on our faces. 

Our smiles must radiate so brightly 

that light comes out of our fingertips 

and we glow as beacons 

so people can learn of the mystic law, 

Nam-myoho-renge-kyo from us, 

and be moved to happiness 

just by being in our presence.

We must have Joy 

to show the possibilities of life...

JOY is a REQUIREMENT, 

not an afterthought, 

and it comes from our determination 

to summon it from within our lives 

and express it in our smiles, 

the pep in our step, 

and our lives themselves. 

We can do this! 

We can do this for ourselves, 

and by doing this we change the world." 

"Our smile is a cause, not an effect." we can't sit around waiting for joy to come into our lives. We must be joyful, and invite more. That's how it works! 

She said: "Joy's the leading edge. Wake up and be joyful, smile at the person next to you in bed, smile at the person next to you (6 feet away!) at the store, in the elevator, and at other drivers. BE Kosen Rufu in action!" 

"It's gotta be real, but you can also fake it till you make it. Put that smile on your face and you will spark your happiness. Try to be sad with a huge grin. It doesn't work so well!

"We have to go deeper into our own lives, 
and into the Buddha we are every day. 
We've gotta do this NOW. 
This is it. 
This is our time. 
We're ALIVE! 
Whether we are 17 or 95. 
Grab the moment for all it's got 
and say 
"I am creating the deepest value that's ever been created. NOW. Right this moment. 

There's no other moment. 

There's no other person. 

How we are influencing the person next to us...it is our SMILE...beaming with joy...Joy!"

STOP complaining. 
NOW. It must be replaced, 
even if it's phony at first. 
It may feel phony but it will cause a shift inside your life. 

And we have to keep going deeper and deeper into joy. There can't be a place at which we stop. 

We need constant movement...constantly going deeper." 

~Kate Randolph 

And, if we want to continue Kate's marvelous legacy, let's all be joyful right now! Beaming JOY from our fingertips!

Thank you Kate! 

THiS IS OUR TIME!

Greetings fellow members! 
We are joined across the miles like never before! 
We are meeting by internet, 
meeting on the phone 
and meeting in our hearts.


THIS is the time we were born for. 
THIS is our collective CRUCIAL MOMENT! 

NOW we can show actual proof more than ever. 
We can do what we do best ~ chant for ourselves, chant for our neighbors, friends, family and everyone in the world, and show actual proof !

How do we show actual proof now? How do we become truly happy? 

We rejoice in the fact that we are collectively experiencing a HUGE OBSTACLE, and we can determine to have a HUGE BENEFIT...for ourselves and for the planet. I'll never forget when I met one of the wonderful Japanese friends who came over to encourage us in San Francisco. He said, "Jamie, when I get a huge problem I am soooo happy, because I know I'll have a huge benefit!" 
What a great way to look at our lives right now: poison into benefit. That's the attitude I took when Ben died and look at me now. Living on the beach, helping people live happier lives. Awesome. 

How do we show actual proof? 

We keep our heads up (I mean that literally! Keeping our heads up affects our moods and demeanor)

We chant as much as we can. 
We raise our life condition as we raise the life condition of the planet and the universe. 

We keep smiling and encouraging others. 

We can do more shakubuku than ever because we can connect via phone and via the internet to share our experiences. 

AND we do not HAVE TO BE PERFECT. We are human beings. It's okay for us to experience emotions, and to be our authentic selves. 

How do we do this? How do we generate the lion's roar when we may not feel it every moment? 

Does anyone remember the story of the mudslide in South or Central America? I don't remember the details, but I do know the family inside the house was chanting Daimoku and the mudslide went entirely around the house. The power of our daimoku - Nam-myoho-renge-kyo is STRONG. It is our own life force joined with the life force of the universe. And now is our time to shine and help others. 

Here's your 

PowerPrayer to 

Get our Daimoku ROARING! 

Copywrite Jamie Lee Silver LLC
ChantforHappiness.com, ChantforHappiness@gmail.com

Life! 
I got this! 
This is my crucial moment! 
This is the World's Crucial Moment! 
Even though I might be scared, 
In my heart, I know we got this! 
Nam-myoho-renge-kyo is like THE ROAR OF THE LION! 
And I'm roaring right now. 
Shoten Zenjin, get behind me and have my back!
Make every Nam-myoho-renge-kyo I chant have a million times more impact than ever. 
As I chant I picture the world healthy and glowing. 
I picture my family, myself, and everything around me raising in vibration. 
I will not give in to despair. 
I will not give in to fear. 
I am determined to_________________________
(add your determination here - it can be whatever you want, a daimoku goal, a lifestyle goal. You can chant for others and yourself)
I will SHOW ACTUAL PROOF THROUGH MY LIFE MORE THAN EVER! 

Nam-myoho-renge-kyo! 

Go get 'em lions! 

PowerPrayer to Raise Our Life Conditions NOW!

Hello beloved readers! Greetings from St. Pete Beach, Florida! 

In these uncertain times, what's a Buddhist to do? 

I have great news for you,  THIS IS OUR TIME! Buddhism shines when times are tough. Now, more than ever we can show actual proof through our lives. Now, more than ever, even if we don't have meetings to go to, we can do shakubuku with our bright shining lives. 

I was just at the grocery store, and yes, I was stocking up on food. Canned goods...pasta...maybe you are doing the same. And the thing is, everyone was moving around like zombies, and while I was shopping I felt like I was in a trance too. Except, I smiled at people. And, when I got to the check out counter I greeted the workers and asked them how they were doing and we had a nice laugh about these crazy times. 

No matter what we are going through we have the option to let our Buddhahood shine through. I'm smiling at everyone. I'm letting cars in, I'm making sure I let pedestrians go past and wave to them. I do these things all the time, but now I do them even more. 

As Buddhists, we are the last ones to give in to hopelessness! We have no hopelessness! We are Buddhas and we dance! As Daisaku Ikeda says: "If we don't have hope we have to Create it." and we have the perfect place to do it! Right in front of our Gohonzons is where it happens.

Now is the time to up our levels of Daimoku. Now is the time to make sure that we are not just mindlessly letting our minds wander while chanting. Now is the time to leave our phones in the other room as we chant! Now is the time to invite our friends to chant with us (if it's advisable where you live) Now is the time to focus and PRAY. Now is the time to raise our life conditions! 

You asked me, so here is something I created for you based on how I am praying right now: 

PowerPrayer to Raise our Life Conditions to make every day a joy no matter WHAT!
By Jamie Lee Silver, chantforhappiness.com 

While chanting Nam-myoho-renge-kyo: 

Gohonzon! My life! 
Now, more than ever 
I am tapping into the life force of the universe 
that is MY life force. 
As I chant, 
I am bringing forth the full power of the universe inside me to raise MY life condition 
and raise the life condition of everyone 
and everything on the planet. 
Right now I am chanting to end the suffering of anyone who is suffering. 
I am determined to keep my life condition SKY HIGH 
so anyone who comes in contact with me 
is brightened by my presence! 
Goohonzon! I am born to win! I am a Buddha!
I am determined not to give in to fear. 
I am determined to keep my head up 
and show actual proof of the power of this practice. 

I am determined to be present. Be smart. Be all I can be. 

This is my moment! This is all our moment. 

All the shoten zenjins in the universe come to our planet right now and end this coronovirus. 

Shoten zenjin! Wherever you are in the universe come to earth right now through the power of my daimoku. 

I am now tapping into my own power as a Buddha 
more than ever before. 
I will win! no matter how our lives may change, 
may we all be strong 
and have such an incredible life force that 
we can overcome and persevere through anything. 
May this planet be more united and positive than ever before. 
May LOVE rule this world...starting with me! 
And, may the youth of the world rise up and realize their power to make this world their own. 

Nam-myoho-renge-kyo!!!

PowerPrayer to Change Our Lives!

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How do we approach our lives powerfully? 
How do we make each moment count? 
How do we generate "earnest resolve"?

We KNOW that each moment contains the seed and power of the entire universe within our lives (ichinen sanzen) We KNOW THIS MOMENT is important. What do we need to harness and activate and use this knowledge with every fiber of our being? Here are some insights from the September Gosho study on the Gift of Rice:

The Gosho, the Gift of Rice states: 
"When we carefully consider what exactly "earnest resolve" refers to, it is the doctrine of observing the mind." 
(From the Gift of Rice by Nichiren Daishonin, Living Buddhism September 2015, page 29)

President Ikeda states "Everything is determined by the direction in which our "earnest resolve" orients our minds. When we focus our "earnest resolve" on our Buddhist practice, believing and practicing the Mystic Law that enables all people to attain enlightenment, our inner Buddhahood reveals itself, pervading our lives and the environment." 
LB, 9/15, page 38

How powerfully can earnest resolve work in our lives? 

Akeymi Bailey Haynie, our National SGI Leader said one day she heard her mother cry out from a nightmare, and realized that her mother had been having nightmares every night. (Her mother is a survivor of the WWII bombings in Japan). Akeymi developed a deep resolve in her heart and sat down and chanted 15 minutes of focused Daimoku that her mother would NEVER AGAIN have another nightmare. She reached that level of "now or never" or "NO WAY!" that is so powerful, and her Mom never had another nightmare. 

We all have this power in our lives. Sensei tells us this every day. When we are in front of the Gohonzon it is up to us to summon this resolve, and to focus our minds.

We all have this power! Today I offer you: 

PowerPrayer to Ignite and Focus
Our Inner Resolve
by Jamie Lee Silver from ChantforHappiness.com

LIFE! 
Now it the crucial moment! 
THIS MOMENT 
While I am chanting I am drawing a line in the sand! 
I am changing this KARMA Forever - 
I am rooting the cause from my life now! 
This shall happen:__________________________________________________________________________________________________________________________________________________
and/or THIS shall STOP happening:________________________________________________________________________________________________________________________________________________
I NOW summon all the power vested in me as a worthy votary of the Lotus Sutra. 
My life is Powerful!
I am turning my attention and focus to this powerful intention:
__________________________________________________
My daimoku is Powerful
Shoten Zenjin activate your forces NOW! 
Each Daimoku summons my power!
Each Daimoku has an effect NOW
For the sake of World Peace, I ignite my vow!
I will show actual proof -  inspire myself, inspire others, 
and change the world! 
Nam-myoho-renge-kyo!
Nam-myoho-renge-kyo!
Nam-myoho-renge-kyo! 

Faith Equals Daily Life!

Hello, my friends! 

Faith Equals Daily Life is a term we hear often in this practice. This week a reader emailed me to ask what this means to me. 

For those of you new to this blog, I'm a 35-year practitioner of Nichiren Buddhism, and I live my life to rid the world of suffering. I'm a proud member of the SGI, but I do not speak for the SGI. This is my personal blog for you. 

Faith equals daily life means: 

Chant about everything! Infuse all your hopes and dreams into Nam-myoho-renge-kyo, and take steady action based on your determinations. Go forth fearlessly supported by your abundant daimoku! Leave complaining to the other guys, don't let it cloud your benefits. Focus on being, and seeing the solutions. Journal in Appreciation every day. 

All kinds of benefits are flowing to me with this determination. I am chanting to reach the people who are most open to using EFT, and those I can help the most profoundly to be naturally drawn into my sphere. I am chanting to fulfill this mission that my entire life has prepared me to do. 
I did not go through all my trials in vain. My prayer is to turn poison into medicine (for my life and for ALL).  

The pain I suffered at losing my beloved boy to suicide has a purpose right now. My study and certification in Clinical EFT, and my certification as an energy healer, along with cultivating deep listening skills all add to my expertise as an EFT Professional. The fact that I can help people all over the world through modern technology is the icing on the cake! The book I've written: Our Forever Ben, One Mom's letters to her son in spirit and his poetic replies" is more current than ever! 

One of my most recent benefits is being invited to create a video course called "How to live a life of meaning after losing a loved one to suicide." I'll get all kinds of curriculum and technical support to create this! What a joy it is to help others in this way! I'm beginning the formulation of this course and will keep you appraised of it! 

Another benefit...and this is a doozy: My son Aaron Michael Silver is very busy with his life as a medical resident in Phoenix. Our time together is premium time. Check this out: He just confirmed that on April 21st, his 30th birthday, he will be here in Florida for a conference and he will be able to take his birthday off to spend with me. Talk about benefit! 
May your life be filled with benefits too! 

Chant about everything. YOU are the Buddha. YOU tell your life what you want by praying to your life every single day. When you chant to be the example of kosen-rufu (world peace) and to let your bright light illuminate the way for others all the Buddhas and Bodhisattvas of the universe convene to carry forth your life force.  

As Daisaku Ikeda writes: 

"Prayer is an attempt 
to merge the inner workings of our life
with the rhythm of the universe. 
When we pray in such a way, 
all the workings of the universe 
will function to protect us 
and the endless cycle of painful reality 
will be transformed 
into a cycle of victory and happiness. 
Prayer is the key to open the door 
to unleash that infinite human potential within our lives."

Daisaku Ikeda, From Ikedaquotes.org

Faith equals daily life means that every single day is a reflection of your faith and determination. Faith equals daily life means our faith is not shut off in some little box that we only take out every once in a while. No, our faith IS each day...our determination for each day...our life, Well-Lived...every single day. 

Chant about it all. Chant to connect life to life. Realize that, as Daisaku Ikeda says: YOU are the protagonist in the great play of your life. Enjoy it!!

Be well my friends! 

12 Great Quotes on Overcoming Illness by Daisaku Ikeda

12 Buddhists Quotes for Overcoming Illness
(I've been coughing for over a week - 
I hope you all are well!)

From President Ikeda's Lecture series "The Hope-filled Teachings of Nichiren Daishonin: On Prolonging One's Life Span - Faith for Leading a Long and Healthy Life" in the July-August 08 Living Buddhism. 

1. “Suffering from illness is a means by which you can eradicate your negative karma.”  
President Toda, as quoted by President Ikeda. - pg 70 

2. “To see illness as an opportunity to transform our karma – this strong spirit and resolve can break through all obstacles and devilish functions and open wide the path to happiness.  Like a rocket blasting out of the earth’s atmosphere, the passionate conviction of faith that comes from viewing illness as an opportunity to transform our karma can become a powerful engine propelling us forward not only in this existence but throughout eternity, enabling us to freely savor everlasting happiness.”  Pg 74

3. “Becoming ill in itself is certainly not a sign of defeat.  Even the Buddha, who is said to have ‘few ills and few worries’ (LS, 214), struggles with sickness from time to time.  Accordingly, there will be times when we are confronted with illness.  The important point above all is not to be defeated mentally or emotionally by the prospect of being ill.  Faith is the source of the fighting spirit to stand up to illness.  Therefore, as we noted earlier, Nichiren Daishonin first of all talks about the ‘treasure of faith’.  Pg 77

4. “As Nichiren says, ‘Illness gives rise to the resolve to attain the way’ (The Good Medicine for All Ills, WND-1, 937).  If a practitioner who upholds faith in the Mystic Law becomes ill, it definitely has some profound meaning.  It could be said that confronting illness is one route to awakening to the eternity of life.  President Toda often said, ‘A person who has overcome a major illness knows how to deeply savor life.’” Pg78

5. From Matilda Buck’s guidance, World Tribune 4/27/01 pg 10 “When We Face Disappointment” – regarding SGI leaders who overcame cancer and chanted this way:  

Through this experience, I will become someone who does not doubt the Gohonzon (my life), no matter what happens.
As a Bodhisattva of the Earth, I have the mission to experience this, and as a Bodhisattva of the Earth, I have the mission to create a victory.
I will share the power of Buddhism with others, even as I grapple with this experience.
I won’t let my spirits stay down.  I won’t make a place in my life for negativity to settle.

6.From The Wisdom of the Lotus Sutra Volume 6:  “Praying with doubt is like trying to keep water in a bathtub with the plug pulled.  Our good fortune and benefit will drain away.  A passage from the ‘Perceiver of the World’s Sounds’ chapter reads, ‘from thought to thought never entertaining doubt!’  A confident prayer will reverberate powerfully throughout the entire universe.”  Pg 88

From Buddhism Day by Day:

7. “Buddhism views illness as an opportunity to attain a higher, nobler state of life.  It teaches that, instead of agonizing over a serious disease, or despairing of ever overcoming it, we should use illness as a means to build a strong, compassionate self, which in turn will make it possible for us to be truly victorious.”  pg 300

8. “The expansive world lies not in some distant place; it exists right where you are.  That is why you need to win where you are right now.  Today’s victory is linked to your eternal victory.”  Page 314

9, “No matter what the circumstances, you should never concede defeat.  Never conclude that you’ve reached a dead end, that everything is finished.  You possess a glorious future.  And precisely because of that, you must persevere and study.  Life is eternal.  We need to focus on the two existences of the present and the future and not get caught up in the past.  We must always have the spirit to begin anew ‘from this moment,’ to initiate a new struggle each day.” Pg 315

10. “The air around us is filled with radio waves of various frequencies.  While these are invisible, a television set can collect them and turn them into visible images.  The practice of chanting Nam-Myoho-Renge-Kyo aligns the rhythm of our own lives with the world of Buddhahood in the universe.  It ‘tunes’ our lives, so to speak, so that we can manifest the power of Buddhahood in our very beings.”  Pg 314



11. From "For Today and Tomorrow" Daily Encouragement by Daisaku Ikeda: Sept 20 pg. 288:  
When your determination changes, everything else will begin to move in the direction you desire.  The moment you resolve to be victorious, every nerve and fiber in your being will immediately orient itself toward your success.  On the other hand, if you think “This is never going to work out,” then at that instant every cell in your being will be deflated and give up the fight, and then everything really will move in the direction of failure.

12. From "For Today and Tomorrow" Aug 15 pg. 249:  
The first thing is to pray.  From the moment we begin to pray, things start moving.  The darker the night, the closer the dawn.  From the moment we chant daimoku with a deep and powerful resolve, the sun begins to rise in our hearts.  Hope – prayer is the sun of hope.  To chant daimoku each time we face a problem, overcoming it and elevating our life-condition as a result – this is the path of “changing earthly desires into enlightenment,” taught in Nichiren Daishonin’s Buddhism.