Showing posts with label eft. Show all posts
Showing posts with label eft. Show all posts

Monday, October 5, 2020

PowerPrayer to Raise Our Life Conditions Now!


Hello beloved readers! 

In these uncertain times, what's a Buddhist to do? 

I have great news for you,  THIS IS OUR TIME! Buddhism shines when times are tough. Now, more than ever we can show actual proof through our lives. Now, more than ever, even if we don't have meetings to go to, we can do shakubuku with our bright shining lives. 


No matter what we are going through we have the option to let our Buddhahood shine through. I find myself being even kinder than I've ever been. I'm smiling at everyone. I'm letting cars in and I'm never angry in traffic. I'm making sure I let pedestrians walk and wave to them. I do these things all the time, but now I do them even more. 

As Buddhists, we are the last ones to give in to hopelessness! We have no hopelessness! We are Buddhas and we dance! As Daisaku Ikeda says: "If we don't have hope we have to Create it." and we have the perfect place to do it! Right in front of our Gohonzons is where it happens.

Now is the time to up our levels of Daimoku. Now is the time to make sure that we are not just mindlessly letting our minds wander while chanting. Now is the time to leave our phones in the other room as we chant! Now is the time to invite our friends to chant with us (if it's advisable where you live) Now is the time to focus and PRAY. Now is the time to raise our life conditions! 

You asked me, so here is something I created for you based on how I am praying right now: 

PowerPrayer to Raise our Life Conditions to make every day a joy no matter WHAT!
By Jamie Lee Silver, chantforhappiness.com 

While chanting Nam-myoho-renge-kyo: 

Gohonzon! My life! 
Now, more than ever 
I am tapping into the life force of the universe 
that is MY life force. 
As I chant, 
I am bringing forth the full power of the universe inside me to raise MY life condition 
and raise the life condition of everyone 
and everything on the planet. 
Right now I am chanting to end the suffering of anyone who is suffering. 
I am determined to keep my life condition SKY HIGH 
so anyone who comes in contact with me 
is brightened by my presence! 
Goohonzon! I am born to win! I am a Buddha!
I am determined not to give in to fear. 
I am determined to keep my head up 
and show actual proof of the power of this practice. 

I am determined to be present. Be smart. Be all I can be. 

This is my moment! This is all our moment. 

All the shoten zenjins in the universe come to our planet right now and end this coronovirus. 

Shoten zenjin! Wherever you are in the universe come to earth right now through the power of my daimoku. 

I am now tapping into my own power as a Buddha 
more than ever before. 
I will win! no matter how our lives may change, 
may we all be strong 
and have such an incredible life force that 
we can overcome and persevere through anything. 
May this planet be more united and positive than ever before. 
May LOVE rule this world...starting with me! 
And, may the youth of the world rise up and realize their power to make this world their own. 

Nam-myoho-renge-kyo!!!




Friday, May 8, 2020

PowerPrayer for Actual Proof Now!


From Daisaku Ikeda: 

"Though we may seem to be chanting alone, 
we are not. 
As we chant, 
untold billions of heavenly deities 
are facing the Gohonzon with us. 
In this way, 
the protective forces of the universe assemble en masse (altogether)
and work to safeguard each one of you, 
manifesting in your environment 
and the actions of the people near you, 
the actions of your friends and fellow members." 

~Daisaku Ikeda
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is the quote I was referring to at our last meeting. I LOVE this quote! 

PowerPrayer to SEE ACTUAL PROOF! 
While in front of the Gohonzon tell your life as you chant: 

LIFE show me this practice works. 
BUDDHAS get busy! I demand results now! 
Every nam-myoho-renge-kyo I chant makes a difference. 
With this Nam-myoho-renge-kyo I am CHANGING my life now! WIth This Daimoku
With this Daimoku I am changing my karma. 
Now! Let me see results in _____________________
And reach this goal____________________________
and feel this way_____________________________
Gohonzon, blow me away with actual proof so that all around me will wan to know how I did it. 
And I can tell them Nam-myoho-renge-kyo 
and invite them to a meeting!
Let me encounter the people who are searching for this practice, searching for happiness now! 

__________________________________________________


I am grateful to you my friends. Grateful for every single one of you. You touch my heart. You inspire me. And we are getting to know one another in person at our meetings. 
Every morning when I face the Gohonzon and chant, my first prayer is for the untold billions of deities within my life, body, and spirit to wake up and greet the untold billion deities on the Gohonzon.

And I chant for all who are seeking peace to find this blog, find this practice, and, if we are meant to work together, to find me through my website TapforHappiness.com. All for Kosen Rufu! I chant to have victory in my business and have my life inspire people that they can end their suffering and experience true joy. 

Just like any true professional in the SGI, I strive to make President Ikeda proud of me as his successor, by my professionalism, passion, and results.  

And knowing that untold billions of heavenly deities are with me as I chant my two hours every day. Well, it just boosts my spirit, my daimoku, my hope, and determination. I am the Buddha. And so are you! 

No matter what you are facing, Daimoku will get you through. Please remember that I can't give individual guidance via email. Please go to your local senior in faith for guidance. That is the beauty of the Soka Gakkai. 

Have a great weekend! 

Thursday, March 26, 2020

THiS IS OUR TIME!

Greetings fellow members! 
We are joined across the miles like never before! 
We are meeting by internet, 
meeting on the phone 
and meeting in our hearts.


THIS is the time we were born for. 
THIS is our collective CRUCIAL MOMENT! 

NOW we can show actual proof more than ever. 
We can do what we do best ~ chant for ourselves, chant for our neighbors, friends, family and everyone in the world, and show actual proof !

How do we show actual proof now? How do we become truly happy? 

We rejoice in the fact that we are collectively experiencing a HUGE OBSTACLE, and we can determine to have a HUGE BENEFIT...for ourselves and for the planet. I'll never forget when I met one of the wonderful Japanese friends who came over to encourage us in San Francisco. He said, "Jamie, when I get a huge problem I am soooo happy, because I know I'll have a huge benefit!" 
What a great way to look at our lives right now: poison into benefit. That's the attitude I took when Ben died and look at me now. Living on the beach, helping people live happier lives. Awesome. 

How do we show actual proof? 

We keep our heads up (I mean that literally! Keeping our heads up affects our moods and demeanor)

We chant as much as we can. 
We raise our life condition as we raise the life condition of the planet and the universe. 

We keep smiling and encouraging others. 

We can do more shakubuku than ever because we can connect via phone and via the internet to share our experiences. 

AND we do not HAVE TO BE PERFECT. We are human beings. It's okay for us to experience emotions, and to be our authentic selves. 

How do we do this? How do we generate the lion's roar when we may not feel it every moment? 

Does anyone remember the story of the mudslide in South or Central America? I don't remember the details, but I do know the family inside the house was chanting Daimoku and the mudslide went entirely around the house. The power of our daimoku - Nam-myoho-renge-kyo is STRONG. It is our own life force joined with the life force of the universe. And now is our time to shine and help others. 

Here's your 
PowerPrayer to 
Get our Daimoku ROARING! 
Copywrite Jamie Lee Silver LLC
ChantforHappiness.com, ChantforHappiness@gmail.com

Life! 
I got this! 
This is my crucial moment! 
This is the World's Crucial Moment! 
Even though I might be scared, 
In my heart, I know we got this! 
Nam-myoho-renge-kyo is like THE ROAR OF THE LION! 
And I'm roaring right now. 
Shoten Zenjin, get behind me and have my back!
Make every Nam-myoho-renge-kyo I chant have a million times more impact than ever. 
As I chant I picture the world healthy and glowing. 
I picture my family, myself, and everything around me raising in vibration. 
I will not give in to despair. 
I will not give in to fear. 
I am determined to_________________________
(add your determination here - it can be whatever you want, a daimoku goal, a lifestyle goal. You can chant for others and yourself)
I will SHOW ACTUAL PROOF THROUGH MY LIFE MORE THAN EVER! 

Nam-myoho-renge-kyo! 

Go get 'em lions! 











Monday, October 21, 2019

One Key to chanting a "SOLID HOUR"

Here's my Fall altar!

I tried something new while chanting today, and it worked so well I just had to share it with you right away. 

We all know we want to chant as much daimoku as we can, and we also know that the quality, the concentration, the focus of our time in front of the Gohonzon - having a chat with the core of our life itself, is very important. 

And sometimes we get distracted. I know I'm not alone with the lure of the telephone constantly calling me. When I keep it beside me it's hard not to reach for it to see if anyone's reaching out to me for something important. 

But it is a major distraction for chanting. I sometimes keep it in the other room. But that's not easy either. 

Today, the first full day of my 35th year of practice, I determined to chant a SOLID HOUR of daimoku. That means, no getting up for any reason, no checking email, no checking Facebook, no looking away from the Gohonzon, but I can have sips of water or coffee. 

Not easy. But I did it. HOW? 

I set my clock on my phone to STOPWATCH, started the Stopwatch and turned the phone over. 
The stopwatch was running on the front of my phone, so I knew I wasn't going to check it for emails or Facebook. And when I did, just for a second, consider getting up to do something (turn off the air conditioning), I looked at the stopwatch and saw I'd chanted 37 minutes of absolutely uninterrupted, super-focused Daimoku, I turned my phone back over and kept chanting until I got to an hour. A SOLID HOUR of concentration! Woohoo! 

Of course, you don't have to chant for an hour, chant as long as you can, with focus, that's the important thing. 

So that's my hack for concentration for you today. 
I hope you have a great day and week!


Tuesday, September 10, 2019

Three Keys to Building Good Fortune and being the Buddha of Absolute Happiness





Hello, my friends. 

What does it mean to build a life of good fortune? 

Here I am living my dream in Florida. I'm enjoying my friends, the sunshine, my health and my profession that enables me to teach people a method of releasing their emotions so they can be happy. I am the Buddha of Absolute Happiness and you can be too! 

Sometimes I get the question "Is it ok to chant for money?" And the answer I have always heard as a 35 year practitioner of Nichiren Daishonin's Buddhism in the SGI is chant for exactly what you want. 
If you need money chant for money~! 

Note to my friends: if you are stuck in some area of your life, please get encouragement from your Soka Gakkai seniors in faith. They are there to help you. They will chant with you and bear your burdens with you. The SGI is truly a noble organization I am proud to be part of. 


If you need a job, chant for the BEST job for Kosen Rufu, where you can be the happiest, and make your life shine as a beacon for other's happiness.

You deserve to have what you need. There are many, many examples of people chanting for money and getting it.  

AND underlying the need for money, there is a deeper and more exciting benefit that we can access within our lives. We can access and build TRUE FORTUNE in our lives.  

What is FORTUNE? How do we build it for ourselves?

No matter what our levels of fortune may be before we begin practicing Buddhism, once we begin chanting the name of the Law of Cause and Effect, the Mystic Law itself, Nam-myoho-renge-kyo, our lives begin to move in the direction of fortune. 

With each day of chanting, studying, encouraging others and introducing people to this practice our fortune grows and grows.

Fortune :

Daisaku Ikeda states: 
"Governments come and go, 
economies rise and fall, 
and society changes constantly. 
Only the good fortune 
we accumulate during our lives 
lasts forever. 
True victors are those 
who cultivate the tree of Buddhahood 
in the vast earth of their lives 
while achieving success 
both in society and in their personal lives 
through true faith and a true way of living. 
(Faith in Action page 110)

18 Types of Fortune 
By Jamie Lee Silver from Chantforhappiness.com 

Fortune is being in rhythm so that we KNOW what to do, and have the spirit, conviction and courage to make the best possible causes at all times. 

Fortune is being in the right place at the right time. 

Fortune is happiness and the ability to overcome any suffering and turn poison into medicine through chanting strong daimoku and taking the wise action that arises through our prayer. 

Fortune is strength and resiliency. 

Fortune is getting a call from an associate about a job opportunity that is perfect for you. 

Fortune is having the courage and wisdom to say what must be said and do what must be done at the crucial moment. 

Fortune is always having what you need when you need it. 

Fortune is having the time to chant to our heart's content and encourage others, too. 

Fortune is doing our human revolution and joining harmoniously with our fellow SGI members creating a new family for us all. 

Fortune is being born at the same time as Daisaku Ikeda and engraving the mentor disciple relationship into our lives so that it is a living, powerful source of energy and wisdom in our lives.  

Fortune is finding solace and peace even when we have lost a loved one. 

Fortune is experiencing the true depth of friendship... knowing how to be a friend, attracting, keeping and appreciating quality people in our lives.  

Fortune is experiencing how to love and be loved in return. 

Fortune is friendship.

Fortune is health. 

Fortune is the ability to laugh.  

Fortune is the ability to sit in front of our Gohonzons and carry out a meaningful dialogue within our own lives that makes the impossible possible,and brings happiness to ourselves and our families, friends and world.

Fortune is being accident free.

There is much more to fortune.
You can add to this list...send me your ideas of fortune at chantforhappiness@gmail.com 

How do we build fortune for ourselves?

1. First we must build a strong practice.  
The more "work" we put into building our practice...the less "work" we have to put into our lives...the less struggling we have to do. We can use all the resources at our disposal to CREATE the discipline to be able to chant twice a day every day and participate in activities. Focusing our prayer on others is a powerful way to build a strong practice. Yes, it's great to chant for ourselves, and we need to do that, but chanting for others has a profound effect on their lives, and ours. Chanting, and uniting with others is the foundation of our faith. 

Being a part of the SGI is crucial. Go to SGI-USA.org to learn more.  

Having a seeking mind to understand how and why the Mystic law has such a profound effect on our lives is important. Studying our SGI publications is important. Reading the Gosho of Nichiren Daishonin is important! We call this having a seeking spirit. You can  find what is holding you back in your own nature. We all have a fatal flaw...something we can't see. We gain the most when we chant to see our OWN flaws...and chant to change them!

Fortune Comes from Having the spirit and the prayer: 

"I will WIN because my life is important. I will use my life as a shining example that this practice works!! My winning will be a real "win/win" because I will inspire others to the greatness of their own lives! And I will help them bring out the Buddhahood in their own lives by introducing them to chanting! I will win for kosen-rufu. I will win over my own negativity. I will absolutely do this!" 

2. Determine and believe we DESERVE what we want fuels our fortune. Every action we take all day long is a cause for our happiness. What do we want? Why do we want it? What can we do to fuel that desire? 
Remember the Buddhist concept Hon Nim Myo - "from this moment forth". Every time we chant we begin life anew. From this moment forth I will win. From this moment forth is EVERY MOMENT. We have the power to change. NOW. We chant the MYSTIC LAW underlying all of life. Wow. We are filled with fortune!

3. Chant for what we want, and Chant for STRENGTH of practice and strength of mind and heart! If we want money, we chant for money. If we want to NEVER WORRY ABOUT MONEY AGAIN - we chant with this in mind. If we want a job we chant for it. The world is OURS. We chant for exactly what we want!

What does fortune mean for you? Write to me at chantforhappiness@gmail.com with your experiences and comments! 

Monday, April 25, 2016

We Made the Cover of the Newspaper ~


Ben's Memorial Mile is June 11th, 2016. Last week my sister Alison and I were on the cover of the local newspaper. Here's the link. 
http://www.mysuburbanlife.com/2016/04/13/bens-memorial-run-remembers-downers-grove-athlete-raises-money-for-mental-illness-research/abos9sj/

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Daily Guidance from "For Today and Tomorrow" by Daisaku Ikeda, April 25th, Page 127:

"Adversity gives birth to greatness. 
The greater the challenges and difficulties we face, 
the greater opportunity we have to grow as people. 
A life without adversity, 
a life of ease and comfort, 
produces nothing and leaves us with nothing. 
This is one of the indisputable facts of life." 

   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Yes,  I think we know adversity gives rise to greatness...or at least it CAN give rise to greatness. What is the formula for making this happen? For me, it is consistency to the best of my ability. Chanting Nam-myoho-renge-kyo is the secret to continual forward movement. Every morning when we chant...we advance. 

This year has been a real journey for me...chanting through my tears and wonderment...and here we are, just a month away from Ben's Memorial Mile. And even though it has been difficult at times...I keep forging ahead. 

I've produced Ben's Memorial Mile posters, postcards, sponsor letters...and it's all coming together. Check out the website at BensMemorialMile.com
and you can sign up to run or walk, or donate to find a cure for schizophrenia. All proceeds are going to the National Alliance for Mental Illness, Dupage, Illinois, and the Body and Behavior Institute. 

Right now I'm working on sponsorships and donations to Ben's Memorial Mile, and making sure everyone who wants to attend knows about it. I just secured a film team to film people telling their stories about Ben. You don't have to have known Ben to be part of his story. Many of you have chanted for him...some have chanted hours a day. YOU are part of Ben's story too. If you film yourself telling your Ben story, it can be included. Email me at chantforhappiness@gmail.com if you're interested in doing this. 

Right now I'm busy chanting and tapping. I completed two levels of training as an EFT practitioner. This is such powerful work. I am calmer, happier, and more serene through tapping. For my certification I'll be completing 50 individual tapping sessions with people. Let me know by email if you are interested: chantforhappiness@gmail.com. 

Happy Monday!

Friday, April 22, 2016

How to Chant for Kosen-Rufu - Happiness and Fulfillment for all


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"When we are aware 
that each moment of each day, 
each gesture and step we take, 
is truly mystical 
and full of wonder, 
we will live our lives 
with greater thought and care. 
We will also have greater respect 
and appreciation 
for the lives of others." 

Daisaku Ikeda, Buddhism By Day, Wisdom for Modern Life, page 135
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

There are many ways to chant for Kosen-Rufu - a world of respect for all. We all chant in the most natural way possible. This is one idea for you:

This morning, this PowerPrayer came to mind. I'm experiencing the blooming of Ben's Memorial Mile all around me...it is growing and expanding every day. My life feels truly mystical. I've been learning and practicing EFT, and I feel calm. This morning this short Kosen-Rufu prayer came to me to tell you: 

Short PowerPrayer for Kosen-Rufu
By Jamie Lee Silver, Chantforhappiness.com
Powerprayers are for inspiration - to fuel our determination. We allow them to come into our minds when chanting...and see how they feel when we chant with them in mind. 

I chant for the FULL EXPRESSION of all my talents to flow through me for the greatest good of all...

For this moment, as I'm chanting, I don't have to figure anything out...I don't have to decide anything.

As I am chanting I am connecting with Daisaku Ikeda's heart, and flow of purest energy. We are all chanting for our best, highest good to flow through us throughout the world...

For this moment, I chant purely for the flow, the full flow of kosen-rufu...the best good for everything...the highest possible source of all energy, all thought, all action to flow freely through me for the greatest good of all! 


Tuesday, August 25, 2015

Win in the Morning and You Win in Life! Keys to Releasing Emotions!

(Now you can subscribe by putting your name in the box to the right)

"No matter what happens, 
you must carry out the practice of gongyo 
and chant daimoku everyday. 
Doing gongyo and chanting daimoku 
give rise to a bright and vibrant life-force from the depths of your life, 
giving you the power to resolve life difficulties. 
Therefore, you should never neglect gongyo 
on account of being too busy or too tired. 

Never "pull the plug" of your faith."

Daisaku Ikeda, Ikedaquotes.org
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I love hearing from all of you at chantforhappiness@gmail.com. Lately some of you have said it's just too hard to chant, and you can't seem to get back to where you were in your practice. 

This post might be able to help you release the emotions that can keep you from chanting. 

I have started incorporating a process called EFT (Emotional Freedom Technique) "Tapping" into my life. 

EFT does not replace chanting, and it does not mean I am employing any other strategy besides the Lotus Sutra. I base my life on my chanting...my every morning and every evening, and every morning and every evening practice. I base my LIFE on this. And l believe chanting has brought other modalities for health and healing into my life, such as essential oils (yes I am a Young Living distributor, email me and I can tell you more about the oils), Yoga, and now EFT Tapping. 

I know how hard it can be to chant. I know emotions well up in us that seem just overwhelming. I know turning to face ourselves and face our life when we chant can be daunting. The Gohonzon is the mirror of our inner life...sometimes it is hard to see it! And I know the benefits of breaking through and creating a consistent practice are far beyond any happiness we have ever experienced. It's worth it! 

I also know that some of the most important things we need to chant about...some of the core issues...well, sometimes we just can't chant about them at all. They seem too painful to even chant about. 

So we need a release for that pain and anger and sadness. We need a valve to just let it out. Tapping has been working as a release valve for me. And I think it has been making my chanting even more focused, and helping me with my grief. 

To learn EFT, I took several courses from Nick and Jessica Ortner over the internet. And I learned the totally easy - impossible to do wrong - method of tapping on meridian points on my head, hand, and collar bone while releasing the emotion. 
Now I'm using "Faster EFT"  to release emotions. I really ought to just demonstrate for you in a video. I'll look into doing this for you, and you can search on Youtube and find a ton of videos under EFT and tapping. 

You tap...focus on the emotion you want to release...speak words of release "I release this sadness, I release this pain, I release this sorrow."  I feel the emotion in my body...and experience the release. 

And then, you can sit down to chant and really focus. 

I'm not saying this is for everyone...or making any kind of prescription for any of us. I am just saying this has been working for me for quite some time. I think it helped me to have the level head I needed to complete the divorce, and it is helping me come through this current wall of pain. 

Have a great day!