Monday, August 12, 2013

How to Stay Focused as Your Chant for Longer Times! Tips for Chanting A Million Daimoku!

When I first began chanting a leader told me our lives and our karma can be compared to a glass with dirt at the bottom...the dirt represents the karma that exists inside our lives. She said when you start to chant you stir up that dirt and see it swirling around...and if you want to really dig deep and clear it out, you might want to chant for a goal with a set amount of time you chant per do a Million Daimoku Campaign we call it. 

I know many of you have joined our Million Daimoku Campaign to chant a million Daimoku by the end of the year and realize VICTORY in our lives by November 18th. 

A reader requested I share some ideas about chanting joyfully, and with concentration - especially since so many of you are challenging yourselves to chant for longer periods of time. Thank you for asking.

How to joyfully chant for longer times.

1. Realize that what you are about to do...chanting longer than usual, for many days - and accomplishing a million Daimoku...has profound significance for your life. Give yourself credit for this worthy goal, and set a chanting time goal for yourself for each day. 

2. Write your goal or goals! (Some of these goals may occur to you naturally as you're chanting) Write yourself a Power Prayer connected to the greater the real difference you want to make in the world. 

Remember that you are a precious votary of the Lotus Sutra and when you break through, the energy is forever changed. You are paving the way for others to break through

So address that in your goals and in your chanting For instance: 

"I am determined to have the most beautiful, loving relationship so that I can totally inspire other people that great relationships are possible ...I can show actual proof with my life, and be able to introduce others to this practice!

President Ikeda's guidance says you can chant to have 10,000 times more power in your prayer. So I usually dedicate some time to chanting to increase the power of my daimoku by 10,000 times! 

3. Have your favorite drinks close by...tea...water...soft drinks...whatever you like. 

4. DEMAND your results! YOU are the Buddha! Do not beg favors from a 'higher power." Remember the Gohonzon cannot get down off the scroll and do the Buddha's work in the world. YOU actually are the Gohonzon; it is inside your life. The scroll is a reflection of the highest life condition that exists within your own life. So when you are chanting CLAIM what is yours! Yes, the Gohonzon consists of the functions in the universe that are in our lives. Tell your life what you want. And know that all real change comes from within.

5. All change comes from within. Take responsibility for your life...not blame. Realize whatever you are going through, whatever is causing you to's your karma..not your FAULT. Chant to reach the very core of that karma and change it forever. THEN your life circumstances and environment will change to reflect it. You don't have to figure out the deeper cause, don't worry about getting it right. Chanting is experiential, not an intellectual exercise.  

6. Keep your favorite study material close by...whatever touches your heart when you read it. And if you find yourself losing focus open it up to any page you want. I have "For Today and Tomorrow" next to me right now. I just opened it for you right now...I read "When we chant sonorous daimoku, the sun rises in our hearts. We are filled with power. Compassion wells forth. Our lives are lit with joy. Our wisdom shines. All Buddhas and Buddhist deities throughout the universe go to work on our behalf. Life becomes exhilarating." Read your passage and get right back to chanting!!!

7. Invite others to chant with you!

8. Have pen and paper handy. You'll want to write down those brilliant ideas that come into your mind while you're chanting. You'll also want to write down some of those pesky thoughts and reminders that keep coming back...things like "remember to buy dog food." Just write it down and eject it from your brain so you can focus on what really matters.

9. Put your telephone away. Tell people you are busy. 

10. After you chant write in your journal. Write to me too. I love to hear your successes and your challenges. 

11. Expect some obstacles to arise after your tozo. And just say "Hello obstacles! I was expecting you!" When you take on the mission to chnge your karma for yourself and others you can compare it to turning your speedboat to HIGH. The faster you go, the more resistance you feel. 

Above all - Don't give up! You CAN change your problems into benefits. You ARE the Buddha! 

Thank you SOOOO much for spreading the words about this campaign to chant 2 hours a day between now and the end of the year and realize victory on November 18th. Thank you for sending the link chantforhappiness to everyone! 

I am chanting for you to accomplish your goals and shine with happiness. 

Thank you SO much for sending me testimonials about the use of PowerPrayers in your practice. 

I am using these in my book proposal. 

If you are using the PowerPrayers please let me know how they are working for you! Email me at

I'd love to hear from those of you who have connected to the SGI through my blog!
I am sharing your stories with Daisaku Ikeda, Sensei. 


  1. Thank you sooo much for the kind advice.. It really helped..

  2. Great post thank you for sharing!

  3. Thank u soo very much m in search this since long ago. I will try to follow...