Monday, March 9, 2015

3 Secrets for Setting Goals and Reaching Them


"This Lifetime will never come again; 
it is precious and irreplaceable. 
To live without regret, 
it is crucial for us to have a concrete purpose 
and continually set goals and challenges for ourselves. 
It is equally important 
that we keep moving toward specific targets 
steadily and tenaciously, one step at a time." 
Daisaku Ikeda, For Today and Tomorrow, page 55. 

We all know we need to make lists and write down our targets and goals, don't we? We've seen the studies that report that college graduates with clear goals achieve more success than others who don't have written goals. But still, somehow it is difficult to write them out and make them. 

Why is Setting Goals difficult? 
1. Many of us have set goals and failed to reach them. Raise your hands if you've ever done the same. And we've seen those targets breeze by...losing faith in ourselves. These failures mean nothing. We should make goals anyway. Read on. 
2. Sometimes it's hard for us to decide what our goals are. 
I chant for clarification and wisdom... 
3. We're afraid we won't reach our goals. That's a version of number 1 above. Or...maybe we're afraid we WILL reach them, and regret the outcome. 

So as I am making my list of goals I am remembering what some of my favorite mentors have to say about goal setting. 

3 Secrets For Setting Goals 
and Reaching Them! 
By Jamie Lee Silver from Chantforhappiness.com, based on the teachings of Tony Robbins. 

1. For every goal you have be clear on WHY you want to achieve that goal. Write your goal...and write WHY you want to achieve it. As a Votary of the Lotus Sutra, all of my goals include the vow to show actual proof through my own life that the impossible is possible. 

2. Make yourself an inspiring name for this goal. I have a  friend who just embarked upon a fitness regime with a trainer. After a few days she was feeling discouraged, and I suggested she come up with a name for herself for this endeavor. She exclaimed "Fitgirl!" and has told me over and over how calling herself "Fitgirl" gets her out of bed and to her workout every day. What name can you come up with for yourself to invigorate (great word - meaning "give life to") your goals?

3. Schedule it.  

So here we are. Be bold. Be Brave. Make your list. If I can do it...so can you! Go Buddha Go!  

No comments:

Post a Comment