Power Prayer from a Reader

Thank you for sharing this with us Morag!

Persistence WORKS. Chronicle of a Victory in life.

I have achieved VICTORY in one area of my life. 

I'm telling you about it to serve as an example of how you can create a victory in your own life. 

I have triumphed over something that caused me great suffering, and outlining the steps I took towards that victory. You can apply this to any problem or challenge that feels impossible to you. I share this with you in the hopes that you can use this outline to create your own victory. This is my experience and not any official advice from anyone besides my own heart for your happiness. 

When I was six years old I realized that my thighs were bigger than the rest of the skinny girls in school. In third grade I had to go on medications for asthma and had to stop running around, because I stopped breathing when I ran. Back then we didn't go to the hospital, or have inhalers. I would spend hours just gasping for air. It was even scarier than it sounds. Anyway...I was soon much heavier than the other kids, at least most of them. 

Being overweight is a terrible way of suffering here in America. It leaves you free to be tormented by any kid who wants to show off and prove his own self worth. I went on my first diet in fourth grade, but I was always hungry ALL the time. I knew it wouldn't work. Our houeshold diet consisted of the standard American diet at the time...lots of processed foods. 

In High School and College I went from diet to diet and lost and gained weight more times than I can count. But I could not fix the problem. When I became a Buddhist after college I chanted sincerely about this problem, and every year at New Years I would determine to lose fifty pounds by my birthday. I did lose the weight a few times, but it always came back. 

OK, here's the encouraging part. 

Every year I determined to lose the weight. Every day I determined to do it. And even when I felt hopeless and a failure I determined to lose the weight. A few years ago I made a book of pictures of what I wanted to look like, and I visualized myself walking into my favorite clothing store and buying anything I wanted. I also wrote a list of why I wanted to be thin. I put every sentence in the present tense. And I kept chanting, encouraging others and introducing people to this practice.  

I chanted that "No matter what, I am going to be victorious in this endeavor so that I can help others who are also suffering." Even when I felt discouraged I did not stop. I found one diet that helped, and I gained back some of the weight. I found another that brought me down further. I was living at a lower weight but had more to go. I incorporated walking vigorously into almost every day. Yet, I still lived in fear that one day I would gain back all the weight. And every day was a struggle with myself. I was hungry all the time. I was mad at myself most of the time. 

Then came the real breakthrough.  In 2012 I chanted to be more healthy than I'd ever been. I chanted for more energy in my body, a quicker, more resilient mind, and to develop strength. I chanted to discover what I did not know that could help me. I chanted to bring to me the resources and people who would know just what I needed to do to live in absolute health. I chanted to change in any way possible to make this dream a reality in my life. I chanted to release myself from the torturous world of hunger, fear and doubt once and for all. And every time doubt and depression arose in my mind I vanquished it by saying "I don't CARE how many times you rise to defeat me, I WILL WIN! I will keep chanting until doubt, depression and defeat are out of my life forever." 

One day in the fall a friend told me about a professional she had consulted who had known exactly what foods and supplements she needed, and she was following this professional's advice and felt better than ever. I asked for her name and called her. She basically told me everything I was eating was wrong, and that I had to change everything. Everything. I couldn't phase the new way of eating in. I had to do it all at once. It took a few days for this to sink in. 

Then I connected with my dear friend Julia who had been eating a plant-based, whole food diet for three months and was so excited about it. She told me about all the great foods I could eat, and introduced me to many new ways of cooking and buying and seasoning food. 

See, that's the way it works. When we keep our determinations, eventually the universe conspires (breathes with us) to provide all we need to make the victory real. That night I saw a doctor on TV saying that the average American diet makes people hungry all the time, and that telling someone on the average American diet not to eat when they are hungry is like telling them not to breathe when they need air. That really made sense to me. 

The minute I started this new way of eating my intense hunger just evaporated. I felt free of hunger for the first time in my life. I have now been eating this way since November 14th. I feel better than ever. My clothes fit better than ever. And the fear of gaining the weight back has vanished. It's not going to happen. It is gone. I have changed a deep suffering. I am out of fear. I am enjoying food more than ever and cooking incredibly delicious soups and stir frys. I have replaced almost everything in my kitchen. 

So whatever it is that is your deepest, most troublesome karma...whatever is impossible in your life. You can change it too. You can gain victory over it. No, it might not happen over night. I had to develop to the point that I could handle making a transition easily and with no suffering. I had to change something deep within my life, and now my environment is changing to reflect the change in side my life. 

My great desire is for my experience to help you in some way.

If I can do THIS, you can do ANYTHING.  

Powerful Prayers create Powerful Connection

Ben and I enjoying the 96th of the John Hancock Center together. 

This morning I was sad about my son going back to college. 

I woke up very early. We had one last hug and he left. 

I put my phone away, made some tea, got some water and put my pen and journal next to me. 

For the next two hours I chanted with my full heart and attention. 

I chanted to expand my capacity in every possible way...to expand my capacity for love, 
to expand my capacity for excellent health, to strengthen my mind's thought processes so I can continue to create the life of my dreams, 
to strengthen my life from the inside and raise my life condition, 
to change internally so I can create change externally.
I chanted to break through my doubt and my fear and unleash the limitless power of the Gohonzon in my life. 

I chanted for every single reader of this blog to be encouraged, strong, and resolved, and that no matter what, you do not stop chanting or give up hope. 

I chanted for all the members of my district and for all my friends and family. 

I chanted for Chicago Zone and for the meeting at the Chicago Buddhist Center today to be amazing and unifying. 

I chanted for our country and our world. 

I chanted to show actual proof with every fiber of my being, and to be able to inspire people. 

I chanted for peace of mind. 

I chanted to rise above my own doubts and to connect with President Ikeda's heart every moment of every day.  

I only looked up from the Gohonzon a couple of times. Two hours of chanting felt like ten minutes. 

Tonight as I write this I am filled with the energy from this Daimoku. I have been laughing and enjoying every moment of this day. The meeting at the Chicago Buddhist Center was wonderful and filled with joy. I just watched the Golden Globes and laughed and cried. I am looking forward to tomorrow's new day. 

I am hoping this inspires you to dig deep, leave your cell phone in the other room and connect with your own life force in front of the Gohonzon. Sometimes it takes some sadness to generate this kind of Daimoku. 

I am so grateful to have this tool in my life. So grateful for every moment I spend connecting to my life, to all of life, through chanting Nam Myoho Renge Kyo. 

Michael's Encouraging Experience

I am a former foster kid and I was born with drugs in my system.  I had a very tough life growing up. I ended up in the foster care system at 11, emancipated and ended up homeless at 19. I lived place to place and ended up in a homeless shelter for youth 18-24 years old. I stayed there for about a year and got into some legal issues and went to jail. I had a fight and was defending myself but the legal system does not always work in favor of young black men. They attempted to have me accept 5 years in prison my first time ever in-trouble with the law. 

I found my way to a non-profit organization called The Alliance for Children's Rights who help former foster kids find housing and a variety of other legal issues. The CEO of this organization just happens to be Buddhist and she introduced me to the practice and chanting nam myoho renge kyo. I didn't delve into it then. I was very standoffish about chanting. I thought I was evoking some evil demons lol superstitions can get the best of you and keep you close minded.  I had christian beliefs when entering this practice so I didn't want to burn in hell for all eternity lol. I finally got through that legal issue and I still had to serve time in jail. 

When I got out I was homeless again and I was 21 years old. I found my way into a living situation where I meet my first district in California. I was told I could chant for anything and what I needed at that time was a better living situation. I was living in a roach infested apartment with mold and a disgusting roommate who always had people over. So I chanted for the perfect living situation. Not only did I find the perfect living situation but the non profit orginization that was helping me through my legal issues offered me an internship working for them. At this time I was barely chanting and not really that into it. I worked this internship position for 6months and decided I wanted to go back to college. 

I started my first semester of college and upon looking for my African american studies class on the first day I was really early and started talking to my teacher about Egypt and past lives and I found out that coincidentally she was Buddhist as-well so she is the person who helped give me the encouragement to go all the way in the practice. I continued chanting and overcame homelessness. I also joined a mentor-ship and now I have a support system. 

One of the benefits was that my mentor was a surgeon and I had recently found out I had a tumor on my back. This mentor was able to help me get the tumor removed with no cost to me at all. I also received student of the year and a few other scholarships including one sponsored by Jay-Z the rapper who put a scholarship out there for economically disadvantaged youth. I was able to purchase a car and I have not been homeless since I started chanting. 

Chanting brought me a support system and positive perspective. I can now control my anger. I am able to forgive my relatives who I had resented. No one else in my family is Buddhist and I caught so much crap.  But through my own actual proof and chanting I have been able to introduce friends and close people in my life who have seen such a drastic change in me.  This practice is real and it helped and is still helping me each and every single day.

Have Limitless Faith in the Power of Your Own Life

Yes

This is a great visual of human revolution. Inside all of us is incredible power. When we chant Nam Myoho Renge Kyo facing the Gohonzon with all our heart we bring out the lion within. 

Nichiren Daishonin says in the Gosho "Nam Myoho Renge Kyo is like the Roar of a Lion what sickness can therefore be an obstacle?" (From Reply to Kyo'o, The Collected Writings of Nichiren Daishonin) 

"Sickness" can be anything. It can be illness, depression, abuse. It can be the negativity in our own hearts and heads. It can be anything in our lives that we don't want. Our chanting can take care of that sickness, and rid it from our lives completely. It starts with a strong practice. 

The beginning of the year is an excellent time to resolve to strengthen your practice. It's a great time to resolve "I am going to practice harder than ever this year, and I will finally overcome_______(you fill in the blank). That is how you make the impossible possible. 

Continually remaking this determination is how I fulfilled a lifetime goal of mine. It's how I lost the weight I'd carried my whole life. After continually making this determination, year after year, I finally found out that the foods I was eating were actually making me more hungry and making it impossible to reach my goals. By this time I had developed the inner strength it too to totally change my diet. I'd also gotten the fortune to have friends who could guide me on the path by showing me all the new and exciting foods I could eat. This enabled me to switch my focus from what I couldn't eat to what I could eat. (Thank you dear Julia!) I developed healthy habits that now come easily to me. I feel and look better than ever. But this did not come the very first time I made the determination. I had to make it  over and over and over and after continual practice I achieved my goal. I didn't give up although some years I did feel discouraged. But I persisted. And I won. This was a goal that for many years felt absolutely impossible. And I won. 

In "My Dear Friends in America, Collected U.S.Addresses 1990-1996" Daisaku Ikeda says in the essay "Buddhism is the Clear Mirror that Reflects our Lives" 

       "If you practice faith while doubting its effects, you will get results that are, at  best, unsatisfactory. This is the reflection of your own weak faith in the mirror of the cosmos.

      "On the other hand, when you stand up with strong conviction, you will accumulate limitless blessings. While controlling your mind, which is at once both extremely subtle and solemnly profound, you should strive to elevate your faith with freshness and vigor." When you do so, both your life and your surroundings will open wide before you and every action you take will become a source of benefit. Understanding the subtle workings of one's mind is the key to faith and to attaining Buddhahood in this lifetime..."

And, as Daisaku Ikeda repeatedly says: "Don't Give Up!" 

      

     

Financial Determination by a reader to get out of Debt

Here's a note from a blog reader friend in England:

"Just a quick note to say thanks to your blog; I was chanting yesterday morning and had a realization, a fundamental shift in my attitude and wrote it down on my prayer; I determined to lose the FEAR of debt that has dominated my life for so long.  I was determined to work to pay them off and have made great progress there (action) but my attitude had stayed the same. I start thinking about one debt and all the others crown in to try and overwhelm me.    I am about halfway thru my million daimoku on this subject and finally 'got' it.   And today, I was reading a lecture by Sensei.  I substitute the word debt for sickness and it's like he's talking to me:  ...'there is no reason to allow yourself to be controlled by illness (debt), for it to fill your life with suffering and distress.  From the standpoint of eternal life through the three existences, your fundamentally happy self is incontrovertibly established.' 
 I vowed to feel financially secure.  My months goal is to pay my £4'622.06 tax bill in full and on time at the end of this month.
 
It's just such a remarkable start to the year.  I have one insight, raise my ichinen and have a stonking business day. No coincidence."

Awesome! We can all use this idea to overcome anything! 

You can change ANYTHING through chanting Nam Myoho Renge Kyo

I have gotten many emails lately, and I have not been able to respond to every single one. The guidelines I give below are for everyone. These are my suggestions alone. I do not represent anyone or anything except my own experience. It works for me! 

If you've been chanting to change things in your life...if you've been chanting about relationships, your career etc...consider looking inward and chanting to change yourself. Changing your SELF - doing your human revolution is vital to your successfull practice. 

What is the process?

1. Own the problem...realize that whatever you want to change may LOOK like it is outside yourself...but it's roots are within your life. That means that you cannot complain or say "WHY ME?". Really you have to own it...not BLAME yourself for it...not feel guilty about it. It's okay to get a little angry and make a fierce and roaring declaration to change whatever you need to change.

2. Turn your prayer INWARD. Chant to change YOURSELF. Chant to have the courage to make the changes you need to make in order to generate the results you want to create in your life. Remember that all change starts from within. And your environment will change to reflect the inner changes you have made. 

A SuperPrayers to accomplish this could be:

"I am determined to make any changes I need in my thoughts, my actions, my chanting, to make continual positive causes that will result in rooting the cause of -____________(fill in the blank with your challenge here) my negative karma OUT OF MY LIFE!  I am determined to make the changes inside myself...to do my own human revolution and raise my life condition! I am determined to change in any way I need to change to attract the .......(you fill in the blank) into my life. Life! I am bringing the determination, wisdom and fire I need to create the life of my dreams. I AM NAM MYOHO RENGE KYO! I AM ROARING LIKE A LION IN MY OWN LIFE! I WILL CREATE MY LIFE! I do this not only for me, but for everyone who is suffering. I will lead the way for fellow sufferers. I am determined to glow within my own life. I am determined to be a shining light for all who are suffering. I am determined to be the beacon of hope that ANYONE can solve their problems by chanting Nam Myoho Renge Kyo. I am ready to meet people who are ready to hear about this practice!  I chant to have the most inspiring life. Gohonzon (my life) I need to see these results now!"

I also advise: 

1. Chant one hour every single morning to the absolute best of your ability. And do evening Gongyo every day too. 

2. Encourage others who practice, and tell everyone about the power of this practice. I plant seeds everywhere I go by giving out Nam Myoho Renge Kyo cards. Planting seeds is a tremendous cause for your life, for their life and for our shared peace and happiness together, Kosen Rufu. Chant for others. 

3. Study President Ikeda's guidance and the Gosho with your life. Chant to understand his words with your life. Chant to understand the master and disciple relationship with your life. 

4. Go to SGI activities with joy in your heart and an aim to contribute as much as you can and make the most of every meeting. Your spirit while attending these meetings makes a difference. 

5. Every morning before you get up think of at least 10 things you appreciate about your life. My mother took my advice when she was feeling sad, and it changed her whole outlook she says. 



You can do this! You Buddha YOU!