What does Nam-myoho-renge-kyo mean and why do we chant it?

What does Nam-myoho-renge-kyo mean, 

and why do we chant it? 

By Jamie Lee Silver, ChantforHappiness.com - 
(Not an official SGI site)

(Subscribe by putting your email in the box to the right. 

Translate button is at the top right.)

Nam-myoho-renge-kyo is the mystic law that means:

"I fuse my life with the mystic law of cause and effect 

through sound vibration (or sutra)." 

It is the title of the Lotus Sutra, Shakyamuni Buddha's highest teaching that declares all people possess the Buddha Nature...all people are Buddhas...and we can access this nature, and the wisdom, fortitude, resilience, and happiness that we possess by calling our Buddha Nature forth in our lives using this phrase. 

We are all Buddhas - 

(We do not pray to the Buddha for favors...we pray to connect with our own Buddha-nature and change from the inside, so that our environments may change) 

We possess the key to enlightenment 

we can tap the river of life 

that runs through ALL life 

- summoning the mystic law 
and realizing 
we ARE the Mystic Law. 
We chant Nam-myoho-renge-kyo ~ 
and we ARE Nam-myoho-renge-kyo ~the Mystic Law. 

When we have something we don't like in our lives, we chant to summon the power of the mystic law, use that power to change from the inside, and show actual proof of the power of our own lives, and our lives will glow with brilliance. People around us will naturally want to know what gives us this glow. 

It works the same way when we have a goal. We chant, "I am determined to fulfill this goal so I can show actual proof and raise the vibration of the entire world!" 

Yes!

I like to think of Nam-myoho-renge-kyo as "I am one with the rhythm of all life." It is the rhythm that exists within all of life...the reason for the turning of the tides...the reason for the seasons...the atoms that exist within every single cell...from an elephant to a spec of dust...to the cells in our hearts and minds. Everything possesses this connectedness...this rhythm.  
It is all-encompassing and contains the wisdom and energy of all of life itself...the whole universe. 

When we chant Nam-myoho-renge-kyo we tap into that energy and access it for our lives...directed towards our desires and for the fulfillment of happiness for all. In this practice, it's okay to have desires. More than okay! We don't have to alleviate them. Desires make us who we are and lead us to chant. 

When we chant we change the internal life within our lives. We change the core and fiber of our lives. We change our karma. And when we make that internal change, our ENVIRONMENT (meaning everything that is not within our own skin, our jobs, our relationships, our sense of self, everything we experience and think) ALL of that changes to reflect our internal change. We call this "Human Revolution."

When we chant we harness the energy that is our birthright. And we chant for however long we wish, twice a day, every single day, to get and keep our lives in rhythm. 

When we are in rhythm we are in the right place at the right time... to find out about and get the job...or to meet the man of our dreams...or to protect our child from danger. 

When we are in rhythm life isn't so much of a struggle as it is a joy...we see the beauty in everything and we feel our lives overflowing with appreciation. 

We chant for something and get it or something better. We get access to internal happiness and strength that cannot be blown away by any event or obstacle. 

In fact, we view obstacles themselves as benefits, as strange as that may sound....because obstacles make us chant more, and when we chant more we draw even higher life conditions and deeper satisfaction into our lives. 

What can we chant FOR? Anything. We chant for others, we chant for our planet, our countries, and ourselves. 
We can chant for whatever our desire may be...even if it might not be the "right" desire for us. In the act of chanting, we will change our karma and our desires themselves will naturally begin to shift. We will open our lives to the deeper wisdom within...the deeper yearning, the REAL desires that we have forgotten or given up on. We will grow. We will prosper and we will blossom. 

We will gain the wisdom of the right action to take - because ACTION springs from wisdom. 

The challenge is...we need to do it. We have to chant to bring all this rhythm and harmony out. And that's why we practice together as an organization, the SGI, The Soka Gakkai, our fellowship of friends who support each other, chant for each other, and create a new Soka family for each practitioner. We are so fortunate. 

We are in this life together...sharing our challenges and our successes. If you are not yet connected to the SGI please go to sgi-usa.com and find your local members. You will be so glad you did. 

Some Powerful Quotes from our mentor Daisaku Ikeda from Ikedaquotes.org:

THIS moment, this instant, is important, 
not some unknown time in the future. 
Today, this very day is what matters. 
You must put your whole being 
into the time that exists now. 
For future victory rests in the present moment.

BUDDHISM holds that everything 
is in a constant state of flux. 
Thus, the question is 
whether we are to accept change passively 
and be swept away by it, 
or whether we are to take the lead 
and create positive changes on our own initiative. 
While conservatism and self-protection
might be likened to winter, night, and death, 
the spirit of pioneering and attempting to realize 
the ideals evoke the images of spring,
morning and birth.

Do gongyo (our daily recitation of the Lotus Sutra) 

and chant daimoku with a fresh spirit. 
And, filled with renewed vitality, 

Build a history of accumulating fresh benefit."

Daisaku Ikeda, from Ikedaquotes.org
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PowerPrayer to Raise Our Life Conditions NOW!

Hello beloved readers! Greetings from St. Pete Beach, Florida! 

In these uncertain times, what's a Buddhist to do? 

I have great news for you,  THIS IS OUR TIME! Buddhism shines when times are tough. Now, more than ever we can show actual proof through our lives. Now, more than ever, even if we don't have meetings to go to, we can do shakubuku with our bright shining lives. 

I was just at the grocery store, and yes, I was stocking up on food. Canned goods...pasta...maybe you are doing the same. And the thing is, everyone was moving around like zombies, and while I was shopping I felt like I was in a trance too. Except, I smiled at people. And, when I got to the check out counter I greeted the workers and asked them how they were doing and we had a nice laugh about these crazy times. 

No matter what we are going through we have the option to let our Buddhahood shine through. I'm smiling at everyone. I'm letting cars in, I'm making sure I let pedestrians go past and wave to them. I do these things all the time, but now I do them even more. 

As Buddhists, we are the last ones to give in to hopelessness! We have no hopelessness! We are Buddhas and we dance! As Daisaku Ikeda says: "If we don't have hope we have to Create it." and we have the perfect place to do it! Right in front of our Gohonzons is where it happens.

Now is the time to up our levels of Daimoku. Now is the time to make sure that we are not just mindlessly letting our minds wander while chanting. Now is the time to leave our phones in the other room as we chant! Now is the time to invite our friends to chant with us (if it's advisable where you live) Now is the time to focus and PRAY. Now is the time to raise our life conditions! 

You asked me, so here is something I created for you based on how I am praying right now: 

PowerPrayer to Raise our Life Conditions to make every day a joy no matter WHAT!
By Jamie Lee Silver, chantforhappiness.com 

While chanting Nam-myoho-renge-kyo: 

Gohonzon! My life! 
Now, more than ever 
I am tapping into the life force of the universe 
that is MY life force. 
As I chant, 
I am bringing forth the full power of the universe inside me to raise MY life condition 
and raise the life condition of everyone 
and everything on the planet. 
Right now I am chanting to end the suffering of anyone who is suffering. 
I am determined to keep my life condition SKY HIGH 
so anyone who comes in contact with me 
is brightened by my presence! 
Goohonzon! I am born to win! I am a Buddha!
I am determined not to give in to fear. 
I am determined to keep my head up 
and show actual proof of the power of this practice. 

I am determined to be present. Be smart. Be all I can be. 

This is my moment! This is all our moment. 

All the shoten zenjins in the universe come to our planet right now and end this coronovirus. 

Shoten zenjin! Wherever you are in the universe come to earth right now through the power of my daimoku. 

I am now tapping into my own power as a Buddha 
more than ever before. 
I will win! no matter how our lives may change, 
may we all be strong 
and have such an incredible life force that 
we can overcome and persevere through anything. 
May this planet be more united and positive than ever before. 
May LOVE rule this world...starting with me! 
And, may the youth of the world rise up and realize their power to make this world their own. 

Nam-myoho-renge-kyo!!!

How to Increase Your Belief in YOUR OWN Buddha Nature

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From the November 2015 Living Buddhism:

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"Nevertheless, 
being no more than an ordinary person, 
I have at times been apt to regret 
having taken such a course." 

From the Gosho "On Rebuking Slanders of the Law and Eradicating Sins" by Nichiren Daishonin.

About this passage, Daisaku Ikeda writes on page 37:

'As Nichiren Daishonin writes here, we are ordinary people, and as such, are likely on occasion to have regrets. 

At times, we may allow ourselves to be defeated by our immediate sufferings and complain about our lot, thinking there is no point in practicing this Buddhism if it is going to involve so many challenges and wondering if we might not have had an easier time if we had not started chanting. 

Well aware of this human trait, Nichiren teaches the means by which ordinary people can walk the path to attaining the noble state of Buddhshood. Genuine Buddhism teaches fundamental trust in and respect for the Buddha Nature inherent within all human beings." 

Daisaku Ikeda, from Living Buddhism, November 2015, pages 36 and 37. 

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Okay, I know we "know" our lives contain dignity and power and the Buddha Nature. I know we read President Ikeda's Guidance, and the Gosho, and we "understand" them with our minds...but do we understand them with our hearts? 

This is the work we do in front of the Gohonzon. When we chant Nam-myoho-renge-kyo (meaning: I fuse my life with the mystic law of cause and effect through sound vibration) we tap into the power that is our birthright...that is always there for us...and we access that power for ourselves and for others. 

We can access the power to understand the profundity of our lives, the magnificence of our lives, and our true Buddha nature. 

How much do we each realize that we are the Buddha?

I hear people around me putting themselves down all the time. It seems to be part of our culture that we can't go around saying "I am magnificent. I am the Buddha." and I think we can and should change that part of the culture. Putting ourselves down is not helpful...especially when we are talking to ourselves. 

If we can't build ourselves up, who can? That's why I always say "Do not put yourself down. Ever. Not even in your head. you are a magnificent being...a Buddha of the highest respect. A Soka Gakkai Buddhist." 

President Ikeda has told us over and over that we will be remembered forever as the Soka Gakkai Buddhists. Each one of us is living out a drama of the highest significance. Each one of us is showing actual proof of the power of the mystic law to change our lives, change the lives of others and bring about a peaceful world through the power of our vow, and our chanting. 

And it REALLY HELPS if we REALLY believe this. It helps if we believe in the power of our lives and the power of our prayer. How can we really get to this point, that we believe it WITH OUR LIVES...and with every cell in our beings? Well, the answer is easy. 

We can chant to believe in our own magnificence. We can chant to believe in the power of our prayer. We can chant to dispel doubt forever and deepen our prayer at every moment. 

I have been chanting to uphold and see the dignity of my own life at each moment. I have been chanting to be present in each moment, and to BE WITH each person in front of me each moment. And you know what? When we are alone, WE are that person. WE are the one we need to support and uphold. We are the one we have to honor. 

How can we do this? We can start by talking to ourselves just like we would talk to our own very best friends. We can stop saying we are "idiots" or any other negative word. We can stop slandering our own lives 

We can tell ourselves we're doing great! We can tell ourselves we are beautiful, and we get more beautiful every day...inside and out. We can tell ourselves we make a difference. We can build up our own selves, while we are chanting and while we are going about our daily business. 

And we can make daily causes that prove our magnificence...chanting for wisdom...acting in wisdom and bringing forth our best selves! 

Storm Hitting Florida Right Now!

It's my first storm coming in to St. Pete Beach

The main place it will hit is north of here, but it's a pretty big storm so we are getting a lot of the water and wind. It's still building steam...not officially hitting land until a few hours from now. 

This is the scene right out my window. I'm okay up here on the 5th floor, but I am concerned about my car, and all the people who are NOT on the 5th floor. 

At any rate I'm up here with plenty of food in a good, solid building...with a Gohonzon! 

Nam-myoho-renge-kyo to you!

What if you get Bored Chanting?

Yesterday - Aaron and Meg's going away party. 

Today they left for Australia for 6 weeks

My sister Alison is in pink, and her husband Frank is to the right. Paul is behind me.

This morning, believe it or not, I got bored while chanting. I had the thought: "I have been chanting for this goal for SO LONG - what's the use?" Such a clear attack of fundamental darkness, right? And instead of stopping chanting, I reached for one of my favorite books, "The Heart of the Lotus Sutra." I read:

~~~~~~~~~~~~~~~~~~~~

"The true aspect of the Buddha is found in the ability to lead a pure and noble existence, to emit the fragrance of compassion and to shine with wisdom, even amid painful circumstances. It is this function of the Mystic Law that is eternal."
From "The Heart if the Lotus Sutra" by Daisaku Ikeda, page 130

~~~~~~~~~~~~~~~~~~~

Nam-myoho-renge-kyo is the power within us all, even amidst our pain...

And I picked up where I had left off and chanted for another hour. I'm in painful circumstances, but I am determined to shine. I'm battling every day, just like you are. Let's win together! You are inspiring me with your emails. Thank you so much!

There is Light at the End of EVERY Tunnel! YOU are that light!

"You can now subscribe to this blog by putting your email in the box to the right."

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"There is no way of life more desolate or more pitiful 
then one of ignorance of the fundamental joy
that issues from the struggle 
to generate and regenerate one's own life from within. 
To be human is much more 
than the biological facts of standing erect 
and exercising reasoning and intelligence. 
The full and genuine meaning of our humanity 
is found in tapping the creative fonts of life itself."

Daisaku Ikeda, Buddhism Day by Day, Wisdom for Modern Life, page 67

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Whatever you do - just don't give up! 

I just updated this blog title because reader Brian Mann reminded me that WE are the lights in the tunnel. Of course! Thank you Brian!

These last couple of months have been so challenging for me. I've been sad about my son, restless about my life, and, above all, longing for the sunshine. There have been days where I've thought "What can I tell my precious blog readers? I am having a hard time seeing the hope in my life - how can I help them?" 

And then, because I kept up my practice, kept studying, introducing others, and deepening my prayer, I cracked opened the power within my life, I am witnessing a new sun starting to shine within my life and in my environment. 

It is just as Daisaku Ikeda says over and over. A new day will dawn. Just don't give up!

As I was going through this darkness I bolstered myself by thinking "Jamie, you are going to have so much more compassion for people who are suffering, because of this. There will be a light at the end of the tunnel even though you can't see it. Now you've experienced loneliness, you've experienced grieving, you've written poem after poem and opened your heart in a new way...one day you will appreciate this, even this, dark time." 

And I kept in mind something a leader said recently: "YOU wrote the story of your life, and for sure, you write it every day. You've got to know you wrote a happy ending!" 

And it's the truth. And, as my friend Mark Lutnes just reminded me, "It's not just the ending that's happy!" 

Today the sun is shining. Yesterday it came out for a while, but so did 70 mile per hour winds. Woosh! 

I have, as always a full schedule. I'm working hard on Ben's Memorial Mile which will be held her in Downers Grove, Illinois, at Downers Grove North High School, about 25 miles west of Chicago on June 11th, 2016. It will bring the community together to honor Ben's life, raise money to end schizophrenia, and provide runs, walks and a really fun time for all ages. You are invited! Come one, come all!

And I'm heading down to the Florida Keys for a few days next weekend. I've always wanted to visit the keys. I love the peninsulas of this world (although the keys are actually islands, connected to Florida by long bridges) ....San Francisco, Provincetown...they attract artists and music and people who do not conform to the rest of the world, but make the world their own. I'd wanted to go, and suddenly some doors opened and I just stepped right through them. 

Whatever you are going through - JUST KEEP GOING and you will get to the other side! 

The Buddhist Concept of Wisdom

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We chant Nam-myoho-renge-kyo  ~  which means 

"I fuse my life 

with the mystic law of cause and effect 

through sound vibration." 

We pray for exactly what we want. This is the one form of Buddhism that says we can keep our desires, and make the world a happier place through achieving them. 

We pray for our lives to blossom forth with happiness, so that others can see an example of a truly happy life (no matter what obstacles we may face! We turn all poison into medicine) with the end goal of "kosen-rufu" a world of peace and respect for all living beings. 

Wisdom is a natural outcome of this prayer.  

Through creating our own happiness we are transforming the world. This is the essence of the Soka Gakkai (SGI). You can click on the link to the right to find out more. What follows is a passage on the Buddhist view of Wisdom. Enjoy! 

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Buddhist Concepts – Wisdom....

A Buddha is characterized as a person of profound wisdom. The idea of wisdom is core to Buddhism.  But wisdom can be a vague and elusive concept, hard to define and harder to find.  How does one become wise?  Is wisdom something that we can actively develop, or must we merely wait to grow wiser as we grow older?  Perhaps it is because wisdom is such an indistinct concept that it has lost value as a relevant ideal in modern society, which has instead come to place great store in information and the attainment of knowledge.

Josei Toda, second president of the Soka Gakkai, characterized the confusion between knowledge and wisdom as one of the major failings of modern society.

His critique is starkly demonstrated in the astonishing progress of technology in the last century. While scientific and technological development has shown only a mixed record of alleviating human suffering, it has triumphed remarkably in its ability and efficiency in unleashing death and destruction.

Toda likened the relationship between knowledge and wisdom to that between a pump and water. A pump that does not bring forth water (knowledge without wisdom) is of little use.

This is not to deny the importance of knowledge. But knowledge can be utilized to generate both extreme destructiveness and profound good.

Wisdom is that which directs knowledge toward good--toward the creation of value.

Buddhist teachings, such as the concept of the five kinds of wisdom, describe and analyze in detail the dynamics of wisdom and how it manifests at different levels of our consciousness.

When wisdom is functioning in our life, it has the effect of enabling us to overcome the ingrained perspectives of our habitual thinking and arrive at a fresh and holistic view of a given situation. We are able to make a broad assessment of facts, perceive the essence of an issue and steer a sure course toward happiness.

Buddhism also likens wisdom to a clear mirror that perfectly reflects reality as it is. What is reflected in this mirror of wisdom is the interrelatedness and interdependence of our life with all other life. This wisdom dispels our delusions of separateness and awakens in us a sense of empathetic equality with all living things.

The term "Buddha" describes a person who freely manifests this inherent wisdom. And what causes this wisdom to well forth in our lives is compassion.

Buddhism sees the universe, and life itself, as an embodiment of compassion--the interweaving of the "threads" of interdependent phenomena, giving rise to and nurturing life in all its wonderful and varied manifestations.

It teaches that the purpose of human life is to be an active participant in the compassionate workings of the universe, enriching and enhancing life's creative dynamism.
Therefore, it is when we act with compassion that our life is brought into accord with the universal life force and we manifest our inherent wisdom. The action of encouraging and sharing hope with others awakens us to a larger, freer identity beyond the narrow confines of our ego. Wisdom and compassion are thus inseparable.
Central to Buddhist practice is self-mastery, the effort to "become the master of one's mind.  "This idea implies that the more profoundly we strive to develop an altruistic spirit, the more the wisdom of the Buddha is aroused within us and the more powerfully we can, in turn, direct all things--our knowledge, our talents and the unique particularities of our character--to the end of creating happiness for ourselves and others.

Speaking at Tribhuvan University in Nepal in 1995, SGI President Daisaku Ikeda commented, "To be master of one's mind means to cultivate the wisdom that resides in the inner recesses of our lives, and which wells forth in inexhaustible profusion only when we are moved by a compassionate determination to serve humankind, to serve people."
If human history is to change and be redirected from division and conflict toward peace and an underlying ethic of respect for the sanctity of all life, it is human beings themselves who must change. The Buddhist understanding of compassionate wisdom can serve as a powerful basis for such a transformation.

[ Courtesy January 2003 SGI Quarterly]

What is True Success in Life?

The sun is always there - but we can't always see it! 

I've been riding on a high for these last few days, feeling the flow and momentum of the new year, and the excitement of a fun weekend and BOOM, we are hit with freezing cold weather, and I have a speech tomorrow, and suddenly some of the sadness and hopelessness resurfaces...

But, thankfully, my friend in faith came over and we chanted about 45 minutes. Part of that daimoku was "wondering Daimoku." That's what I call the type of chanting where you are not really praying, but just rolling ideas around in your head. I don't like it when I do this, but it is not a reason to stop...it's more a reason to keep going until I break out of it. By the end, I felt more rejuvenated and I'm going to bed early to wake up early for my speech. 

Once again, the importance of having friends in faith, and in never giving up, is crucial. I hope you all have friends in faith, and if you don't - it's a great goal to chant about!

Here are two of my favorite quotes:  

"What is success in life? 
Who are the truly successful? 
There are famous and powerful people 
who become pitiful figures in their old age. 
There are people who die alone, 
feeling empty and desolate. 
Just what is success? 
The English thinker Walter Pater (1839-94) wrote:
"To burn always with this hard, gemlike flame, to maintain this ecstasy, is success in life."

The person who lives life fully, glowing with life's energy, is the person who lives a successful life."



"Such things as money, fame and material possessions 
offer fleeting satisfaction 
that can be called relative happiness. 
However, when we transform our lives internally, 
when we develop within ourselves a brilliant inner palace, then we can be said 
to have established absolute happiness."

Daisaku Ikeda

Faith into Action, page 56

Power-FULL Daimoku = Power-FULL Day!

How do we have Power-FULL Daimoku? 

Every day is a new challenge. 
Every day we wake into our glorious lives, that sometimes don't feel so glorious. 
Every day we have the chance to begin anew. 
Every morning, 
every moment 
is "Hon-nim-myo" ~ 
from this moment forth. 

I have a lot of things on my plate - just like you!

So I decided to make a determination before chanting ~ that after my hour of chanting I would feel absolutely refreshed, confident and ready for anything! I turned my phone off, made my tea, and chanted with some of these thoughts in mind. 
I write this Fresh Determination from my heart for you. You can read it before you chant and see if it inspires your fresh determination. 
This blog is for you. I do not express the official voice of the SGI, only the official voice of this one practitioner, myself, who longs for the happiness of all people! 

Fresh Determination
for a Power-FULL Happy Day!
By Jamie Lee Silver from Chantforhappiness.com

Life!
Today I embrace you at every moment
The wisdom I am creating, right now, 
through every Nam-myoho-renge-kyo I chant
pours through me every moment this day. 
Every moment is in rhythm
Every moment I am in exactly the right place 
at the right time
Seeing through the eyes of the Buddha I AM! 
I make a difference in every life I touch

The right words come at the right time. 
My warm heart shines
My confidence shines
I feel the love of those around me
I feel my love for myself, for my warm and wonderful self! 
I create an environment that appreciates me 
as I appreciate it! 
My brilliant future is assured
without me having to worry about it or strategize. 
I fuse my life force with Nam-myoho-renge-kyo and the spirit of my mentor Daisaku Ikeda. 
Together I renew my vow to change myself first, so that this will become a peaceful, respectful world! 

I am creating my future as I lovingly love my present! 
Here are some goals I am visualizing: 
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Gohonzon!
Life!
Some kind of way 
I am showing proof of this marvelous practice 
at every moment! 
Some kind of way 
the people I am chanting for 
will be happy and healthy!
I chant for ___________________
_____________________________
_____________________________
_____________________________
their health and happiness and stability! 
their ability to tap into their practice and get results!
their strong life force!
their mission for kosen-rufu! 
For ______________________________
__________________________________
__________________________________
__________________________________
to be inspired and come to the meeting! 
This is a great day!

4 Surprising Reasons Nichiren Buddhists are so Happy! Please Share

Why are Nichiren (Practical) Buddhist so Happy? 

What is so special 

about this twice-daily practice 

of chanting 

Nam-myoho-renge-kyo?

What is a Nichiren Buddhist? Why are we also called "Practical Buddhists?" The two titles are interchangeable. 
Practical Buddhists chant every morning and evening and EVERY MORNING and evening. We study the works of Nichiren Daishonin, and the writings of Daisaku Ikeda, to learn the workings of the practice, and how and why chanting Nam-myoho-renge-kyo  (meaning I fuse my life with the Mystic Law of Cause and Effect Through Sound Vibration) draws forth the power innate in every life to find fulfillment and become happy. The more we study, the more we deepen our ability to tap this power. We encourage each other and attend Soka Gakkai meetings.  We introduce others to the practice because we are delighted with the results we see in our own lives from chanting. 

We are known by several names:
SGI Buddhists (there are different names in different countries)
Soka Gakkai Members ~ SGI Members, 
(For more about the SGI click on the link to the right) 
Practical Buddhists
Nichiren Buddhists  

4 Surprising Reasons 
Nichiren Buddhists are so HAPPY ~

1. Our Happiness is not based on our happiness alone. And we base our practice on RESULTS! We GET what we chant for, or something better, as long as we don't give up! 

Our happiness has a higher purpose. Don't get me wrong...happiness for any reason is great. Happiness is the purpose of our practice, and we join our own happiness with the happiness of ALL. We call this kosen-rufu. We chant to be happy so that we can prove through our own lives the validity of chanting the name of the Mystic Law - and to prove everyone can generate happiness if they chant Nam-myoho-renge-kyo. 

With every problem we face we chant: 

"I will defeat THIS problem for the sake of Kosen-rufu 
(the happiness of ALL) 
And one by one I will knock all my problems down. 
I achieve all my goals. 
I will succeed is all areas of my life to prove the power of the law! 
I vow to win in all areas of my life!"

2. We KNOW we have the POWER, and the TOOL to overcome our own negativity ~ and raise our "Life Condition" and become happy! To us, Happiness means winning over ourselves. 

It's true. When we chant the name of the rhythm of life itself ~ Nam-myoho-renge-kyo ~ we see results. And what will we WIN over? Ourselves. We are fighting and winning the biggest and most worthy battle of all...the battle over our own negativity. And the thing is, no one can do that but US. We are the only ones. And our negativity never entirely goes away, but our daily practice keeps it away, and is the source of our happiness. We talk about the "evil twin" in our minds telling us we can't do it, that we aren't strong enough and who do we think we are? When we chant consistently that voice recedes, and our true and powerful Buddha nature emerges.  And we DO succeed!

3. We KNOW we can change our karma and make the impossible possible. And we do it together with our fellow SGI Members. 

Whether we have studied eastern religions or not, we are all familiar with karma no matter what name we call it. Cause and Effect ~ Karma. Karma is passed down from one generation to another. Karma is reoccurring problems...you know, the way in which people marry one person, move on to the next and have the exact same problems crop up. 
Nichiren Buddhists know Karma is nothing to be afraid of. Karma is the sum total of every cause we have ever made through every existence we have ever had. And since, according to Nichiren Daishonin, those existences number more than grains of sand in the ocean, what need is there to fret about karma? And we do not need to spend countless lifetimes trying to undo every negative thing we have ever done. How could we? We don't even know what these things were. What we can do, is make the absolute most positive causes NOW. When we chant Nam-myoho-renge-kyo we are making the most positive cause for our lives. When we introduce others, these causes are magnified across many existences because we have introduced them to the power to change their own and their family's karma. 
And chanting with and for our fellow members is a huge part of our practice. We join our "family" for meetings and individually to surmount challenges. If you have not yet found your SGI family you can use the SGI-USA.org link to the right or search on Soka Gakkai International. 

4. We are aware of the interconnectivity of life and know that when we change our inner life, our outer life changes as well. We are Power-FULL not Power-LESS and we can chant for others as well! 

There's a Buddhist term called "Esho Funi". It means that we see and experience ourselves as separate from our environment (our environment is everything outside of our skin - the air we breathe, the couch we are sitting on, the music we hear, and each person, thing, animal in our environment and throughout the entire universe). But we are intricately connected to everything. That is why we can chant and change our lives. We change our inner lives, and because of the interconnectivity of life (also called "dependent origination") we are able to influence our environment. This is the fulcrum of true happiness and true power in our lives. 

Daimoku Campaign Tips

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"Anyone who has ever made a resolution discovers that the strength of that determination fades in time. The moment you feel that is when you should make a fresh determination. Tell yourself, “OK! I will start again from now!” If you fall down seven times, get up an eighth. Don’t give up when you feel discouraged—just pick yourself up and renew your determination each time."

Daisaku Ikeda, Ikedaquotes.org
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I started my two hour a day Daimoku Campaign on Sunday, and the whole world looks different today. 

No matter how many years I have been chanting, I am still blown away by the power of Daimoku, the power within my own life. Chanting Nam-myoho-renge-kyo taps into that brilliance, that power within. 

Making a new Daimoku target and sticking with it has power in itself...it serves to draw a line in the sand for our happiness. And every time we accomplish our Daimoku goal we feel the victory in our lives. At the same time, WHILE we are chanting, wisdom is pouring into our lives. 
Solutions to problems magically appear...and inside our hearts we begin to dance. 

People write me to ask many technical questions. How long should I chant? Does it matter if I chant in the car or in front of my Gohonzon? (Yes, I think it matters, but you can chant in the care anyway - your main practice is in front of the Gohonzon!) 
How do I do a Daimoku Campaign?

Thhat there are no hard and fast "rules" in this practice. Maybe a Daimoku campaign for you is chanting 15 minutes in the evening and 15 minutes in the morning. That will change your life if you haven't been chanting that much Daimoku. 

Maybe a campaign for you is actually committing to Gongyo twice a day. Maybe it's a full hour every morning....

The important thing is to have a goal!

We can make our own campaign and build from it. 
Start with more than you are doing now. Start with a goal you can achieve. And find a buddy to do it with you!

I know from experience that two hours a day brightens my life...it helped me get through my Mom's death and it is raising me from the sadness I've been feeling with Ben's death. I still honor him every moment, but KNOW he would want me to be happy. 

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"People do not grow when their environment is too comfortable, when they are not challenged. It is in the midst of suffering and hardship that strength of character is formed.

Daisaku Ikeda, Ikedaquotes.org" 
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