4 Important Questions Answered!

1. Does it make a difference what time I chant?

As long as you do Gongyo soon upon arising and then again at some point you will be doing fine. The important thing is to realize that there are no rules for this sort of thing and no one judging you. Your practice is for YOUR Happiness, and your happiness will extend out into the universe and make others happy. And it starts with you. I always say that the effort I put into my practice make the rest of my life so much easier. I put effort into my practice and my life rolls along nicely. I grow in practice and I grow in life. A long as you chant twice a day - morning and evening you will get your life into rhythm. And right now, morning and evening Gongyo are so similar that it doesn't matter which one you do. Just do Gongyo!

2. Do I Have to Change Religions to Chant?

No. You can keep practicing whatever religion brings you joy. Just remember that when you chant to the Gohonzon that it is NOT a GOD. The Gohonzon is your own life, so don't beg when you chant. When you chant to the Gohonzon you are declaring what you want.

It is best not to have symbols of other religions on or around your Buddhist altar.  That way you stay focused on your life...

3. Can I really chant for what I desire? How does that work?

You deserve to be happy. We all deserve to be happy. Our desires will get us there. Many people write me saying "This is what I want but people tell me I shouldn't want it" I believe in chanting for exactly what you want. Your desires have flame and passion. Chanting for exactly what you want will lead your life forward. Eventually your desires will elevate and change...or you may get exactly what you want. The important thing is this: By chanting for your desires you will FUEL your life. You will want to chant. Chanting will change your life. Be true to yourself. Chant for what you want...even if it doesn't seem "right." And, of course, chant for the greater happiness of all. I have never chanted for someone's unhappiness, but I am sure it would not be a good cause to do so. We are all interconnected. If you chant for another's unhappiness you will be making a cause for your own happiness. This is just common sense.

4.  What am I chanting "TO"?

The Gohonzon is your life. When you chant you are in dialogue with your life. I say "LIFE this is the way it is going to be!" Then I chant my desires. I deserve my desires. My desires benefit others. Every prayer I pray is for the sake of kosen-rufu...world peace through the changes that come about with each person's happiness...and a world of respect for all living beings. I chant "I will have the best job for kosen-rufu! I will have the job that will make me happy and will enable me to spread my light far and wide so that I can help others be happy!" And this is my prayer for everything I want. Ou lives are interconnected with absolutely everything. Chanting taps into the everything. We draw forth our own power through this magnificent practice!

5. Where can I chant?

You can chant anywhere at any time. but the basic practice, and where you can focus the most is in front of your own Gohonzon at home. But sure, you can chant in the car or anywhere else, or cleaning etc. But your basic practice is in your "home within your home" your sacred space to chant...whether you have a Gohonzon or not.

Your Life is as Expansive as the Universe ~ Great Guidance from Sensei

 

This Guidance came to me through my good friend in faith Amos Snell. 

It is based on SGI Vice President Mr. Matsushita's guidance given at FNCC.

Heart-to-Heart Dialogue 

can be carried out 

anywhere, 

anytime 

to anyone.

In 1992 Sensei took a walk in the cemetery to converse with the souls who were greeting him joyfully. They were having a heart to heart dialogue. He said Dialogue requires heart-to-heart connection. True Dialogue. 

Sensei said you can have dialogue in your heart with anyone anywhere at any time, living or dead. 

What is the first step to touching another person's heart? Appreciation. 

Chant to develop appreciation. The path of the Bodhisattva lies in developing and expressing appreciation. 

How to Increase Our Efforts by 100X

In 1993 Sensei said he was going to increase his efforts 100 times more than ever before. His trusted advisers were perplexed. He was already doing so much, how could he make this happen? They thought he might just be saying this to encourage them, but they couldn't imagine it happening. But, he DID increase his efforts by 100 times. 

And he explained how to accomplish this:

Sensei said: 

I always focus on the here and on the now. 

I strive to see this very moment. 

It's the only one I have. 

I put 100% of my life, my effort, 

into changing that moment. 

Anyone who lives their life this way 

will have tremendous fortune. 

Everything begins with Gongyo. 

Who will I present to the Gohonzon? 

WIll I present someone without confidence...

someone who questions if he deserves his benefits 

and is begging the Gohonzon to save him? 

Or will I present my true eternal self. 

If I chant with 

Optimism, 

Concrete Goals, 

Courage, 

Wisdom 

and Compassion 

I will generate the conviction that 

"I will make this happen 

based on the power of the Buddha Inside. 

When we chant our life fuses with the Mystic Law. 

Our life is as expansive as the whole universe  - 

it expands beyond our skin 

into the far reaches of the universe. 

Our life, 

powered with Daimoku 

can move anything in the universe. 

Become a Person of Unlimited Self Esteem

I have very good news I will be sharing with you this week. I have broken through in all the areas I've been challenging with my practice. Some of it is still in flux, but I am confident that I have absolutely broken through. I have to run to an appointment this morning and I want to share with you one of my favorite essays by Danny Nagashima. Enjoy!

….How to become Men/Women of Unlimited Self Esteem….
By Danny Nagashima, SGI General Director (USA)

You can analyze your situation all you want. You have to get to the root of why “I don’t believe in the greatness of my life”. You have to grab it by the roots and yank it out of your life. The answer is probably so simple, but we tend to over-analyze, it gets complicated and the solution seems far away. Your mission as a Buddhist is to become happy – not to master suffering. We have the negative and positive sides of us – one says, “who are you kidding”, the other, “you can do it”. You have to fight to not to give in to your negativity. This is not about being a writer, an artist, an actor, etc. It is about becoming the man or woman that you always wanted to become, a man or woman who really values his/her life.

The obstacles you face are the answer to your prayer.

Those feelings of self-doubt, those feelings that “I am a failure” – those are the feelings that you have to face and to address. How you feel about yourself, that feeling of self-loathing, of not being good enough, of being a sham. Those are the feelings you have to face. Your talent is not being questioned; it is about how you feel about yourself. That is the karma. You have to value your own life, to appreciate that it has nothing to do with anybody else validating you. Follow your heart; follow your Buddhahood and the effect from that, the benefit from that will be massive.

You need to follow your heart, truly treasure your life. When Nichiren Daishonin inscribed the Gohonzon, he was already chanting daimoku out of the greatness of his life, his Buddhahood, his enlightened state; he inscribed the Gohonzon for all humanity so that everyone could relieve his or her suffering. When you sit in front of the Gohonzon and chant, you have to have the most reverence for your life, the same as the Daishonin’s; therefore your life deserves that kind of reverence.

If you chant for two weeks to really be a person of unlimited self-esteem and to really, truly appreciate your life including your flaws, your accomplishments, your defeats and your losses, your victories, all that you have created and to truly appreciate your talent as XYZ for two weeks, everything will change.

Forget about the past garbage. Put it away. That will only make you feel impotent. From today on, really chant about being that man/woman of unlimited self-esteem. Really appreciate everything about your life; all the things that make you incredibly unique and wonderful. All your sufferings, problems, heartaches, will be the stuff you need, in order to share your experience, to encourage and to inspire others. Focus on really, truly awakening to your greatness. This is the opportunity (sufferings, obstacles, lack of self-esteem) you needed to go through in order to become outrageously successful – so you can fulfill your dream. If you focus on this – really valuing your life now, then everything will fall into place in a much bigger way. This is something no one can give you; the universe is showing you what you need to tackle. When you first chant this way, a lot of garbage may come out of your life, a lot of negativity, awful feelings may surface. We always bring into our lives what matches our life condition. So chant to feel incredible joy about your worth and you will feel and know self worth and greatness.

You not being able to do whatever you determine is a manifestation deep down of your feeling of fear, that you are not good enough, that you do not have it in you. You must get yourself to a place where there is the greatness of your life, then everything will be transformed. We have to believe in our Buddhahood. When we face the Gohonzon, we should say, “I am going to praise my wonderful life”. It is important to awaken to your own greatness. Your life is the Gohonzon. Now is the time for you to start over.

When you pray to a deity, your prayer becomes passive. Our voice is the Mystic Law. This law is not outside of you. When you get a benefit, it was you who created it. You must awaken to your greatness, appreciate and value your own life. It is no different to the enlightened life of Nichiren Daishonin, embodied in the Gohonzon.

Just as a beautiful piece of art elicits a response, or a great book touches your life in a certain way, we must elicit the Buddha nature from our own lives. It is right here, and the Gohonzon is the perfect vehicle to bring out that strength, joy and vibrant life condition; then you take that to the world and change the environment. 

We are not necessarily chanting for the house, the car, the job, the relationship, but we are chanting to elevate our life condition to attract that happiness. The results that we see in our lives are a reflection of our life condition. 

Every day as you chant Nam-myoho-renge-kyo consciously call forth your Buddhahood to manifest itself consistently. 

Chant to rise above your basic tendency of disbelief, or continually thinking that you are a common mortal who does not deserve good fortune in this life. Do not negate your life when you sit in front of the Gohonzon. Do not beg. Do not scream. Do not berate the Gohonzon. Believe in the greatness of your life; manifest the extraordinary side of you. The Gohonzon is the tool we need to bring out our Buddhahood. "My life is the Gohonzon." Do not slander your life. The doubt is necessary to prove to myself that “I am a Buddha. I will fulfill every one of my dreams for myself”.

We already possess something incredible – our Buddha nature, the Gohonzon. But we do not believe that the good fortune, the “million dollars” is truly mine. I will not be able to get it, or to enjoy it. Trust that the Gohonzon, your prayer, is the absolute means for you to transform your life. Trust and faith are the key words.

Chant with the expectation that every one of your wildest dreams will be fulfilled beyond your wildest imagination. Chant to believe in your Buddhahood. Trust in the greatness of your life. 

In “On Attaining Buddhahood”, Nichiren Daishonin made a primary point: to free ourselves from the suffering of birth and death which we have endured in lifetime after lifetime, and to attain absolute happiness, we need to awaken to the mystic truth that has always been within our lives. That truth is Nam-myoho-renge-kyo. That truth is “I am a Buddha”. Trust that you have everything you need for your happiness.

TEN POINTS TO BECOME A PERSON OF UNLIMITED SELF-ESTEEM

1. Chant to become a person of unlimited self-esteem
2. Chant to awaken to your own greatness
3. Chant to appreciate your life, including flaws, accomplishments, defeats, losses, and victories and truly appreciate all that makes you a unique and wonderful person
4. Chant to make the impossible possible
5. Chant to consistently manifest your Buddha nature and rise above your basic tendencies and overcome your inherent negativities in your life
6. Believe that you are a Buddha and create all the benefits for yourself
7. Believe you are the Gohonzon
8. Trust that in the Gohonzon, (your life itself) you have the means to fulfill each and every desire to become extraordinarily happy
9. Chant to display your Buddhahood and to bring forth that strength, joy, vibrant life condition
10. And then take it to the world and change the environment.

Sensei's Tribute to Nelson Mandela

Sensei's Tribute to Nelson Mandela: 

In Memory of Nelson Mandela (1918–2013)

I extend my heartfelt condolences upon the passing of former South African President Nelson Mandela.

Mr. Mandela was a lion of humanitarian causes and human rights who inspired hope and courage in the hearts of those around the world victimized by conflict, racism and injustice.

His smile was like a refreshing spring breeze. To know that I will never see that smile again fills my heart with grief. I am convinced that his unwavering and passionate stance calling for a world that respects the dignity of all people will eternally shine as a guiding star for humankind.

He was a great man whose vision penetrated the core of injustice, through which both the oppressed and the oppressors were deprived of their humanity. He stated: "I have fought against white domination, and I have fought against black domination." I believe it was the strength of his lofty character that enabled him to realize a new era of harmony.

Mr. Mandela, more than anyone, loved young people and valued the power of education. He was focused on these concerns above all when I met him for the first time in 1990 in Tokyo, soon after his release from prison, and again when we met in 1995.

He once said, "[My country's] greatest wealth is its people, finer and truer than the purest diamonds." With his words in my heart, I am determined to further develop a solidarity of the people, working together with the youth who will shoulder the future, to construct a century of peace and creative coexistence.

Daisaku Ikeda, Soka Gakkai International President

* * *

SGI President Daisaku Ikeda met Nelson Mandela twice in Tokyo, first in October 1990, the year of his release, when he visited Japan as vice president of the African National Congress (ANC), and in 1995 as President of South Africa. During his imprisonment, Mr. Mandela had encountered some writings on the power of youth by Mr. Ikeda.

In his first meeting with Mr. Mandela, Mr. Ikeda proposed several initiatives, including an antiapartheid exhibition that toured Japan, an international exhibition on human rights, and various cultural exchange programs between Japan and South Africa. These activities became the starting point for SGI's ongoing activities in the field of human rights educa

You Can Change ANYTHING through Chanting! YOU are the Buddha~

I know I say it over and over, and Daisaku Ikeda, and all of us KNOW that we are the Buddha...but how often do we chant in the sublime recongnition of being the Buddha and seeing through the Buddha's eyes? 

In our daily lives sometimes it seems there is just so much to chant for that we don't know where to start. Whenever I feel this way it is a signal to me to chant to see through the eyes of the Buddha and realize I am the Buddha at every moment. I also focus on chanting for others, kosen-rufu and elevating my life condition. 
If we have this perspectice on our lives it puts all of our problems into perspective. 

When I first began chanting almost 30 years ago in San Francisco I would ask my leaders "I am chanting every day, I am doing shakubuku with every breath I take, and I just bought a car so I can drive my beloved YWD to meetings...WHY am I having these personal problems?" 

And some of you have written me with similar questions. 

I was given this answer: "You are a leader for kosen-rufu...(world peace) one day, your members will come to you with problems just like you have now, and you will REALLY know how they feel, and you will know exactly how to encourage people." And they also told me that whatever I was going through, I was expiating karma from my life, and for my children's lives as well...seven generations back, and seven generations in the future. I learned to focus on the big picture...not just on all my problems, but on chanting for kosen-rufu and the happiness of my district members and all members...and the happiness of the whole world. Every day I would ask in my prayers while chanting "What is my mission in life? What is my mission in life?" and I knew the answer even as I was chanting...I knew I wanted to help people who were suffering like I was before I began chanting, and to help them find out about this practice and try it. 
Whoever you are - reading these words right now ~ I want you to know you HAVE found the solution, and you can use this practice to overcome suffering of ANY kind. Chanting Nam-myoho-renge-kyo, practicing with the SGI, challenging yourself to understand and live the mentor/disciple relationship, studying and introducing others to this practice is the formula for incredible happiness and strength. One day, you will look back on the hard times and realize they were golden moments that strengthened your life and your practice! 

My life proves it. 
Your life will prove it too. 
We Soka Gakkai members are proving the power of the law with our lives. 

We can solve financial hardships, health problems, weight issues, relationship problems...we can stop worrying and start enjoying life. We can find better places to live, and deepen all our relationships. We can evolve into beings living truly vibrant and fulfilling lives who contribute to the well being of others and stop suffering and start living. The Mystic law is THAT powerful. 

Whatever your challenge may be, the important thing is to not give up. I have had breakthrough after breakthrough this week. I got the job! My son is better! I am living each day with vibrant energy. I am studying this Buddhism. 

I have to run off to have a really wonderful day in my gorgeous city at the Art Institute. 

Please remember to chant for whatever you want. You do not have to ask anyone permission about chanting. Chant what is in your heart. There are no wrong prayers. If you want it...chant for it! 

Feeling Stuck? PowerPrayer to Open Your Life to Change

How do we use PowerPrayers? We read them before chanting to get our minds focused for prayer. And when we are chanting we bring these words to mind...maybe one sentence...maybe a few phrases. There is no need to memorize the entire prayer...just to get the feeling for it, and allow it to bring focus to our daimoku as we chant the name of the Mystic Law  ~ Nam-myoho-renge-kyo with all our heart! 

Powerful Power Prayer to Open Our Lives to Change:

I chant to realize and see the basic life tendencies that don't serve me and are holding me back. 

I chant to see them and root them forever out of my life. 

I chant to release my resistance to change!

I chant to make every action, thought, prayer and feeling a positive cause for my own happiness and for kosen-rufu. I envision a world of happiness for all beings. 

I chant for the wisdom to know what action to take, and then to take it decisively. 

I chant for my life to unfold like the brilliant Lotus it is, and for every day to brim with happiness and hope-full-ness, magic and fulfillment. Every day I chant to make a positive impact in my own life and the lives of those around me. 

I begin my day chanting in gratitude for my health, my protection, my mentor - Daisaku Ikeda, and for having the ichinen (will put into action) to continue to chant. 

Today I also focus my prayer on_____________________________________(you fill in the blank) I am determined to accomplish __________________ to show actual proof of this practice in my life, and to lead others to the law of chanting Nam-myoho-renge-kyo through my sparkling example of happiness. 

I will defeat every negative function that attempts to hold me back NOW! 

Shoten Zenjin! (Protective forces of the universe in me and in everything) Activate in every way for me NOW!!!


Daisaku Ikeda states in Faith in Action (page 87):

"Buddhism means putting the teachings into practice. Practice equals faith. With a practice of sincere prayer and action, our desires cannot possible fail to be fulfilled. When you continue to apply yourselves to your Buddhist practice towards kosen-rufu. solidifying and gaining mastery in faith, all your prayers will definitely be answered."

Conspicuous and Inconspicuous Benefits ~ What we See, and What is Revealed Later

No Matter what ~ Don't give up. And don't waste your energy on worrying. When my sweet Mommy was alive she would tell me she was worrying and I'd say "Don't worry! Chant Instead!" and sometimes she would follow my advice, and immediately feel better.  

Even when we do not see the benefits we are chanting for appear right now, our fortune is accruing through chanting. Sensei once talked about each Gongyo being a sheet of paper on our desks. It builds slowly...but it does build. And sooner or later the inconspicuous benefits will reveal themselves in our lives...just when we need them most. Dont' take my word for it. Prove it to yourself. 

Here is a quote for your day:

"There are two kinds of benefit 
that derive from faith in the Gohonzon: 
conspicuous and inconspicuous. 
Conspicuous benefit is the obvious, 
visible benefit of being protected 
or being quickly able 
to surmount a problem when it arises, 
be it an illness 
or a conflict in a personal relationship. 
Inconspicuous benefit 
is good fortune accumulated slowly but steadily, 
like the growth of a tree 
or the rising of the tide, 
which results in the forging 
of a rich and expansive state of life. 
We might not discern any change from day to day, 
but as the years pass, 
it will be clear that we've become happy, 
that we've grown as individuals. "

Daisaku Ikeda