Showing posts with label buddha nature. Show all posts
Showing posts with label buddha nature. Show all posts

Thursday, March 9, 2017

Wake Up to Joy! From Kate Randolph ~ Please share!

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Chantforhappiness.com and JamieLeeSilver.com, thanks! 

News from Our Kate  

Kate recently found out she has a brain tumor...and she's chanting three hours a day. 

Kate's 40 year anniversary of practicing is this August. She has reached many of her personal goals, producing and staring in many plays, creating a sought after arts program within the Los Angeles County school district, and having a wonderful relationship with her husband Hal, (who is a brilliant teacher)  and daughter Sarah, who recently graduated from Soka University of America.  

Kate's life condition is sky high and she has this wisdom for you. 

Kate says: "NOW is the time to wake up to joy. Now, more than ever, SGI members need to summon joy, forget complaining about anything, and wear a radiant smile on our faces. She says our smiles must radiate so brightly that light comes out of our fingertips and we glow as beacons so people can learn of the mystic law, Nam-myoho-renge-kyo from us, and be moved to happiness just by being in our presence.
 She says we must have joy to show the possibilities of life...JOY is a REQUIREMENT, not an afterthought, and it comes from our determination to summon it from within our lives and express it in our smiles, the pep in our step, and our lives themselves. We can do this! We can do this for ourselves, and by doing this we change the world." 

Kate echoed something I've said for years,  "Our smile is a cause, not an effect." we can't sit around waiting for joy to come into our lives. We must be joyful, and invite more. That's how it works! 

She said: "Joy's the leading edge. Wake up and be joyful, smile at the person next to you in bed, smile at the person next to you at the store, in the elevator, and at other drivers. BE Kosen rufu in action!" 

"It's gotta be real, but you can also fake it till you make it. Put that smile on your face and and you will spark your happiness. Try to be sad with a huge grin. It doesn't work so well!

Kate said "We have to go deeper into our own lives, and into the Buddha we are every day. We've gotta do this NOW. This is it. This is our time. We're ALIVE! whether we are 17 or 95. Grab the moment for all it's got and say "I am creating the deepest value that's ever been created. NOW. Right this moment. There's no other moment. here's no other person. How are we influencing the person next to us...it is our SMILE...beaming with joy...Joy!"

She said: "Stop complaining. NOW. It must be replaced, even if it's phony at first. It may feel phony but it will cause a shift inside your life.  And we have to keep going deeper and deeper into joy. There can't be a place at which we stop. we need constant movement...constantly going deeper." 

President Ikeda says:

"The relationships we have with people are a direct reflection of our inner state of life. To extend and deepen our human relationships is to expand our state of life."

Daisaku Ikeda, from Ikedaquotes.org, under Relationships

_________________________________________________





Saturday, February 25, 2017

When we are Disappointed - 3 Keys to Getting Back on Top

Surfers in Santa Cruz, California

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We all have disappointments from time to time. Sometimes we have expectations and we try very hard and BOOM - things just don't work out the way we want them to...and it can be really upsetting. 

Sometimes it feels like a wave is taking us under. But we have the greatest treasure. We know we are Buddhas. 

We are Buddhas who chant Nam-myoho-renge-kyo. We have access to our deepest, most powerful selves (our Buddha Nature) by intoning these powerful words. Nam-myoho-renge-kyo means "I fuse my life with the mystic law of cause and effect through sound vibration (or Sutra)" activating this vibration changes our lives profoundly...even if we just experienced a set back.  

Daisaku Ikeda says: 

"Resolve to be the sun. 
This is the first thing you must do. 
As long as you are the sun, 
No matter what problem you may be facing now, 
The dawn will always break, 
Fine weather will always return, 
And spring will never fail to arrive." 

From Faith into Action, page 8

And when you have a disappointment there are three things important to keep in mind:

1. Don't give up. Really. DO NOT GIVE UP. Do not think: "I did not pass this exam, so there is no hope for me." or "If I didn't get that job, I won't be able to get any job." Please do not think that your life is not worth living. I promise. It IS. YOU are important. You are important. And life can turn on a dime. Tomorrow IS another day. It is. Reach out. Call a friend. Call a hotline. Do not give up my friend. 

2. Use this practice. It's yours! Chant. Even if it's hard. Even if you feel you're not really connecting. Even if you can only chant a short time. Do it. Morning and evening. Chant. Invite your friends to join you. It's okay to cry and chant. I've done that enough times! 
And tell people about the practice. This week I told every professional I talked to on the phone, and just about everyone I met. And read president Ikeda's guidance every day. 

3. Please do not beat yourself up. You are human. You are a Buddha, but you are also human. I like to look myself in the eye when I get down and tell myself some encouraging words. You can too. You can go to the mirror, look yourself in the eye and say "I love you. I have a lot to offer. I'm okay. I'm a BUDDHA! This will work out. I'm okay," or whatever message you like. When we look ourselves in the eye and speak positively to ourselves it makes a difference. Try it. Don't take my word for it. 

Daisaku Ikeda also says: 

"It is not a question of your environment, 
those around you, 
or what the organization or leaders may be like. 
To be swayed by such externals is pointless. 
It all comes down to one person: you. 
What matters is that you become a brilliant beacon, 
shining with joy and happiness, 
and live your life with confidence and courage. 
If you shine with radiant light, 
there can be no darkness in your life."

From Faith into Action, page 8

As always, I'm a fellow Buddha like you. I'm an enthusiastic SGI member, but I don't represent the SGI officially. I post this blog to encourage you through my own life. 





Monday, February 20, 2017

When It's Really Hard to Chant ~ Some Strategies

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Ok, we all know we need to chant every day - twice a day, to keep our life condition elevated and our motors powered up and moving. 
But what about the days when we sit down to chant and feel like we have a mountain of resistance in the way, and suddenly we have to pop up to do something...then we get distracted by Facebook (I promise this has never happened to me :) ) or we just can't sit still? 

This morning I knew I had the time...I knew I had the determination...and Ugh, it felt so hard. 
So I thought about all of you, and I wondered 
"How can I solve this today so I can tell the readers of Chantforhappiness.com something useful? How can I be an example?" 

So, I stood up and shook my hands out and danced around the room for awhile to get the energy flowing. I just let my hands shake, and breathed deeply to get the energy flowing. Then I made sure I had water and tea, and ... drumroll...I put the phone where I could not touch it, and I turned the ringer off. 

I opened my favorite quote book by Daisaku Ikeda and read: 
"What kinds of causes am I making right now?" "What actions am I taking?" The answers to these questions are what will determine our future ~ in this life and throughout the three existences. Herein lies the foundation of faith. True glory and victory in life lie in basing oneself on this fundamental principle. 
(10/25/96) From Faith Into Action page 89, by Daisaku Ikeda

Perfect!

Then I sat down in front of my altar, wrote out a fresh determination for the day, and YES, my hour of daimoku sailed by. Sometimes it's easier than we think. 

I hope that helps. 

All my best to you!


Wednesday, February 15, 2017

PowerPrayer (strong determination) for Getting a Job

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Hello friends! I am having a blast here in the Sunshine state. Everything I have ever chanted for is coming true! As I sit here looking over the Gulf of Mexico I can see a cruise ship heading north to New Orleans. When I use my binoculars I can see every light on the ship, and feel like I'm there, hearing the music, dancing at the disco, having a great dinner. 

I'm really on a roll. As you know, I'm now offering a course to the first 10 readers who are fast enough to take me up on my offer to learn about "Popular YOU! Make New Best Friends Anytime, Anywhere." And I'm having so much making it happen. Have you ever felt like you were in the exactly right place at the right time? That's how I feel. I am surrounded by people of like mind, and every day is more perfect than the next. I love helping people breakthrough and now I can do it as a profession. Yayyy! 

I'm sure all my chanting and focus on Daimoku is what brought this all about. I have been chanting to use all my best skills and talents in a way that really helps people, makes me feel fulfilled, brings me and others joy. And I had to decide what I wanted to talk to people about - and what could be more fun than talking to people about making friends? What a blast! 

So, if you're wondering what you want to do, or looking for a job, you might want to chant the way I have been chanting. Here's a PowerPrayer for Finding Fulfilling Work for you

PowerPrayer for Getting a Job 
read this before chanting to help focus your mind
by Jamie Lee Silver chantforhappiness.com

LIFE! 
Now is the time for me to be fully fulfilled at work!
Now is the time for me to reach deep down, change my karma, and make it happen. 
Every Nam-myoho-renge-kyo I chant is changing my job karma now! 
Now is the time I make kosen-rufu happen, by being my best self and fulfilling my mission in life to___________________________________________
(You fill in the blank)
(And if you don't know what you want to do - you might want to focus your thoughts this way):
Life! I KNOW I can have a fulfilling career! With each daimoku I chant, I'm getting clearer and clearer about what I want to do. I vow to show actual proof through my life and inspire others to chant.
That's what it's all about!
Nam-myoho-renge-kyo!  

Now, get out there and take some action! 



Friday, January 6, 2017

What Does Nam-myoho-renge-kyo Mean and Why Do We Chant it?


What does Nam-myoho-renge-kyo mean, 
and why do we chant it? 

By Jamie Lee Silver of ChantforHappiness.com - 

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Translate button is at the top right.)

The literal translation of Nam-myoho-renge-kyo is:


"I fuse my life 
with the Mystic Law of cause and effect 
through sound vibration (or sutra)." 

It is the title of the Lotus Sutra, 
the Buddha's highest teaching 
that declares  
ALL people possess the Buddha Nature...
all people ARE Buddhas...
and we can access our own Buddhahood ~ our inherent wisdom, determination, power to take the best action for our lives while benefiting others, sense of vitality, ability to make a difference, find fulfillment and happiness, and the strength to turn 
EVERY POISON INTO MEDICINE 
~by chanting Nam-myoho-renge-kyo. 

That's it. We don't need to change our diets, memorize lists of paths, change our lifestyles, shave our heads, wear robes, or "purify our desires." This form of Buddhism is radically different than most forms you may have encountered. SGI (Soka Gakkai Buddhism is accessible to ALL. 

AND the most important aspect of our prayer is to do our own human revolution...to change the very core of our lives...change our karma, and by doing so, change the world around us as well. 
We chant for "Kosen-Rufu," a world of respect for all life, and for all who are suffering to be happy. Through our own happiness, we create happiness for all. We can all win in life together. 

When we chant, we harness the energy that is our birthright. And we chant twice a day, every single day, to get and keep our lives in rhythm. 

When we are in rhythm we are in the right place at the right time... to find out about and get the job...or to meet the man of our dreams...or to protect our child from danger. When we are in rhythm, life isn't so much of a struggle as it is a joy...we see the beauty in everything and we feel our lives overflowing with appreciation. 

In fact, we view obstacles themselves as benefits, as strange as that may sound....because obstacles make us chant more, and when we chant more we draw even higher life conditions and deeper satisfaction into our lives. 

What can we chant FOR? 
Anything. Make sure to write your list, and rewrite it when you achieve those goals. Ultimately, our goal is to change our own selves...to overcome our doubt and negativity, and to experience life as the Buddhas we are. When WE change, our environment changes. We are all interconnected. 

We chant for others, we chant for our planet, our countries, and ourselves. 
We can chant for whatever our desire may be...even if it might not be the "right" desire for us. In the act of chanting, we will change our karma and our desires themselves will naturally begin to shift. We will open our lives to the deeper wisdom within...the deeper yearning, the REAL desires that we have forgotten or given up on. We will grow. We will prosper and we will blossom. 

We will gain the wisdom of the right action to take - because ACTION springs from wisdom. 

The challenge is...we need to DO it. We have to chant to bring all this rhythm and harmony out. And that's why we practice together as an organization, the SGI, The Soka Gakkai, our fellowship of friends who support each other, chant for each other, and create a new Soka family for each practitioner. We are so fortunate. 

We are in this life together...sharing our challenges and our successes. If you are not yet connected to the SGI please go to sgi-usa.com and find your local members. You will be so glad you did. 
If you live in or around St. Pete Beach Florida you can connect with me through chantforhappiness@gmail.com. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some Powerful Quotes from Daisaku Ikeda:

THIS moment, this instant, is important, 
not some unknown time in the future. 
Today, this very day is what matters. 
You must put your whole being 
into the time that exists now. 
For future victory rests in the present moment.

BUDDHISM holds that 

everything is in a constant state of flux. 
Thus, the question is 
whether we are to accept change passively 
and be swept away by it, 
or whether we are to take the lead 
and create positive changes on our own initiative. 
While conservatism and self-protection
might be likened to winter, night and death, 

the spirit of pioneering and attempting to realize 
the ideals evokes the images of spring,
morning and birth.

Do gongyo and chant daimoku with a fresh spirit. 

And, filled with renewed vitality, 
build a history of accumulating fresh benefit.



All quotes from Ikedaquotes.org

Sunday, December 18, 2016

You Possess a Glorious Future - Have the Spirit to Begin Anew!



A bad day doesn't mean a bad practice. We all have them...days when we feel we really can't connect to our source of strength via chanting and using the ultimate tool, the Gohonzon. (Scroll which represents our highest life condition. See sgi-usa.org for more explanation.) 

Do you ever sit down with clear intention to chant, but then get interrupted, or just not be able to really give it your all? This happens to the best of believers...to every single one of us. (If it NEVER happens to you, please write me and tell me your secret.) 

And the important thing is not to think "oh, this really doesn't work...or I should just give up...what's the use anyway? I can't chant this morning, so I won't try tonight", and suddenly tomorrow comes and it's too hard to chant that day too?

Here's the slippery slope. 

And the antidote, I believe, is to treat every gongyo as the sacred session with your own life that it truly is. If you can't do it in the morning, or you don't feel like you were able to feel that connection...well, in the evening, make another determination and don't fall off the bandwagon as they say. And if that doesn't work, make the determination to start the next day with a bright and fresh gongyo and daimoku.

Aahhhh, when you do this continually, and never concede defeat, your life will shine!

Daisaku Ikeda says, in Faith Into Action, page 146, under "Perseverance":

"No matter what the circumstances, 
you should never concede defeat. 
Never conclude that you've reached a dead end, 
that everything is finished. 
You possess a glorious future. 
Precisely because of that, 
you must persevere and study. 
Life is eternal. 
We need to focus on the two existences 
of the present and the future, 
and not get caught up in worry about the past. 
We must always have the spirit to begin anew 
"from this moment,"
to initiate a new struggle each day."

Sunday, October 30, 2016

6 Keys to Stop Suffering and Start Thriving!

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To Find out more about the SGI, please click here: SGI-USA.org

Six Keys to Stop Suffering 
and Start Thriving
By Jamie Lee Silver, Chantforhappiness.com

Key #1
Decide to Chant Nam-myoho-renge-kyo for longer times. 
Yes!
Daimoku WORKS. It absolutely does. Nam-myoho-renge-kyo is the law of the universe. And sometimes you just have to pump up the volume, and CHANT MORE! I remember something my mentor in San Francisco told me. She said she chants to be able to chant more. When she sets a goal of, say, two hours, she spend the first few minutes chanting to finish the two hours. Interesting.
And I'll tell you a little secret - the more you chant the more you want to chant. That's just the way it usually works for me....

(As you know, this blog is meant to inspire you by example. It doesn't take the place of our Buddhist study, and isn't an official publication of the SGI. It's just me, a regular person, a Buddha just like you, using her life as an example in the hope of inspiring you.) 

Key #2
Set a Daimoku Goal - How much will you chant a day?

A few weeks ago I began chanting two hours a day. How did I know I had to do that? I felt it. I felt myself spending too much time worrying about the state of the world. I felt myself being too emotional. So I decided "enough is enough!" It's time to take my practice to the next level - again! I'm going to get into the groove that only DAIMOKU can bring! 

Key #3
Break through together! 
Find a daimoku buddy.

So I talked with my friend Nina in Chicago and we decided to break chanting two hours a day together. We text each other when we start chanting, and we talk every few days. We aren't chanting at the exact same time, but we share the goal to chant two hours.

Key #4
Study! It brings everything together! 
I'm studying the Wisdom of the Lotus Sutra volumes 5 and 6 in preparation for FNCC's The Wisdom of the Lotus Sutra conference beginning on November 18th in a few weeks. It's amazing. And I'm also studying the gosho, of course. 

Key #5 
Encourage someone else. 
I'm fostering a fellow Buddhist who wants to break through. I'm committed to her winning. We'll break through together! 

Key #6
Do shakubuku.
I do shakubuku with my life, just as Daisaku Ikeda writes in this month's study. I chant to be the bright shining light and to shine so bright that people are naturally intrigued and want to chant. I have several new friends chanting now. 

And I AM breaking through...

My spirits are better. I've found a doctor who is helping me with my insomnia, I have a broken foot and all the care I need to heal. I've solved some major problems that I've been worried about...and I've stopped worrying altogether. 
I have some other things in the works that are also exciting. 

That's a lot for just a few weeks of chanting two hours a day. What can chanting more daimoku bring you? What do you want? Let's win together! Let's all win together! 


Sunday, October 9, 2016

Life is Like a Sea Voyage - By Daisaku Ikeda


"Life is like a sea voyage. 
We each need to open up our own course in life 
with the strengths of our convictions, 
unperturbed by the crashing breakers 
of life's stormy seas. 
The fiercer the tempest rages, 
the more we need to rouse our own fighting spirit 
and man the tiller 
with all our strength and skill crying 
"Bring it on!"
Through this type of arduous struggle 
we can forge the practical wisdom 
to triumph consistently 
and as victorious champions, 
to create history." 

Daisaku Ikeda, Buddhism Day by Day, page 318


What a great quote! BRING IT ON! 
How often do we have that feeling, for real, in life? 

When we are chanting Nam-myoho-renge-kyo every day, twice a day we build up resilience, wisdom and strength. When life hits us we bounce back stronger, not weaker. 

I've been laying low for awhile because I've fallen twice over the last month. Boy, is that my family karma, I tell you! My Mom and my Aunt were both plagued with falling. I have more compassion than ever for them. Anyone can fall. The first time I fell on some watery steps during hurricane Hermine, and last week I twisted my foot walking on the sand. It's giving me lots of time to swim, write and read!

I'm chanting for my Mom and her sister, my Aunt. I'm reflecting on how frustrated I got with them sometimes, and apologizing in my heart. I'm chanting to change this karma of falling forever, and be healthier than ever. 

I'm living in my personal paradise in Florida, learning about it, making friends, chanting abundant daimoku. As I'm writing this I hear the waves coming in...such a beautiful sound! 

In a few moments the presidential debate will be on. 
I'm chanting for this country...for the world...for wisdom to prevail. WISDOM. JUSTICE. WISDOM! 


Wednesday, August 24, 2016

Jamie's Experience - How to Turn Poison Into Medicine ~ Feel Free to Share

Jamie and Ben


I’m a Mom, and a writer. Being a MOM has been the best thing I’ve ever done. I embraced it wholeheartedly, raised my two Buddha Boys with the Gohonzon (the scroll we focus on when we chant that brings allows us to bring forth our highest life condition from within. It is a mirror of our inner lives, and our Buddhahood.) as their focus for creating happiness, and enjoyed every moment of Mommyhood from singing Tura Lura Lura to them as I tucked them in at night, and waking them up singing You are my Sunshine. I loved them with all my heart. My children chanted Nam-myoho-renge-kyo as soon as they could talk. (NMRK means: I fuse my life with the mystic law of cause and effect through sound vibration and is the title of the Lotus Sutra)

Before my first child was born I chanted a million daimoku (Nam-myoho-renge-kyos) for him NOT to have the same karma as me. I grew up having trouble fitting in. I had few real friends and always felt that happiness lay somewhere outside my grasp. I was determined, through my prayer, for my child to be self-assured…have friends and have a goal in life that he was passionate about.  Everyday, I read “On Attaining Buddhahood” to him while I was carrying him. Aaron Michael Silver came out raring to go…self directed…a leader in every way…a boy who had confidence, wisdom, poise. He made friends and has been elected to leadership everywhere he goes. He is now a doctor in Phoenix, practicing Buddhism.
Aaron and me in Phoenix
Aaron was the most loving and compassionate brother to Benjamin Lee Silver, who came along when Aaron was almost three.
Ben was highly creative...a writer, poet, singer, songwriter, boy with whom I laughed and laughed, he had perfect and natural comic timing.
Ben found his passion and success in running. He was the ONLY student ever to represent his high school three times at the Cross Country state meet. He was adored by all of our town, Downers Grove…people came from everywhere to watch him. College coaches were coming out to see him when he was only in 7th grade. He was what they call a running phenom.  And he was practicing Buddhism his whole life. Ever year he gave a talk on SGI Buddhism during civics class in High School. Both my sons chanted with me, and got their omamories when they went to college.
Ben’s goal during High School was to get a full scholarship for running to college. He accomplished this goal.
BUT, when he got there, to a school 5 hours away from me, his ankle was injured from running, and he could never get back to his star running days…he could not run at all.
Of course I was worried about him…but I never could have predicted that the anxiety that started coming on would lead to a full blown mental illness..and cause him to descend into paranoid schizophrenia…a brain disease with no real cure. It was as if someone had removed my sweet son’s head, and put the head of a stranger on it.
I fought with all my might. I chanted one, two, three four hours a day…sometimes more. I carried the words of President Ikeda and the Gosho in my heart at all times.
I had a fierce determination to turn poison into medicine, and I continually chanted to see through sensei’s eyes, hear through his ears and have daimoku as strong as his! I always chanted to show actual proof no matter what.
I had a job where I was totally protected…years of building fortune through chanting rose to protect me. I gave motivational speeches throughout the hospital system and to communities everywhere. I set my own hours and had a wonderful boss who didn't micromanage me. It was perfect, since I had time to chant and go to all the doctor's appointments as I focussed on helping my son stay alive and get well.

I returned to this quote from Sensei in For Today and Tomorrow over and over:
"Faith is light.
The hearts of those with strong faith are filled with light.
A radiance envelopes their lives.
People with unshakable conviction in faith enjoy a happiness that is as luminous as the full moon on a dark night, as dazzling as the sun on a clear day."
I chanted to be that sun as I went about giving motivation speeches and brightening people’s lives.
I responded, like the fierce disciple I am. I determined to WIN. NO MATTER WHAT. And I determined to create value from this in a big huge way. As a disciple of Sensei, Daisaku Ikeda, I chanted to WIN, to continue to prove that this practice works. No matter what. I vowed to win in every aspect of my life…my job…my health…my relationships…BECAUSE of this obstacle, not in spite of it, so I could encourage others. 
AND I chanted every day for Ben to live a life of value that he loved!
And even though he kept trying to take his life…I thought Ben would live, and speak in front of young people urging them to stay alive. I thought THAT was his mission.

But no. He got stuck in the hospital…and stuck in our broken mental health system. There was nowhere for him to go, no one would take a young man who had had so many attempts to take his life. And July 2nd of 2015 he left his physical body to begin a new journey…and set me on a new journey myself…as a grieving mother…as a “suicide loss survivor” a club no one wants to belong to..
Daisaku Ikeda states, in Ikedaquotes.org, that:

"Buddhism identifies the pain of parting from one’s loved ones as one of life’s inevitable sufferings. It is certainly true that we cannot avoid experiencing the sadness of separation in this life. 
In the Buddhist view, the bonds that link people are not a matter of this lifetime alone. And because those who have died in a sense live on within us, our happiness is naturally shared with those who have passed away. So, the most important thing is for those of us who are alive at this moment to live with hope and strive to become happy. 
By becoming happy ourselves, we can send invisible “waves” of happiness to those who have passed away. But if we allow ourselves to be overwhelmed by sorrow, the deceased will feel this sorrow too, as we are always together, inseparable."  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
In those first few days after Ben “became eternal” I could feel his release. I could feel his eternal life. It had not disappeared. There is no DEATH.
I could see him in the birds, the wind, the sunshine.
The deep connection I shared with my son opened this world to me in a whole new way…just like the death of Josei Toda did with President Ikeda...as you know, in his heart, President Ikeda converses ceaselessly withhis mentor Josei Toda.

I chanted with all my heart to make the biggest medicine of this horrible nightmare of losing my beloved son. I posted on chantforhappiness.com "My Dear Friends, About My Ben" on July 4th, 2015. Here's the link: http://chantforhappiness.blogspot.com/2015/07/to-my-dear-friends-about-my-ben.html
My determination was for not one person to be discouraged. My readers, my dear friends, went through Ben's illness with me. I cherish all of them, all of you, with all my heart. 

Linda Johnson came to visit me. She said I would create meaning from this, and there was no need to rush to figure it out, it would just happen with my continued strong practice. Thank you Linda!

All our lives, Ben and I had communicated through poetry.
I began writing to him.
And on a Friday, at the pool, I wrote and here’s the exciting thing…I kept my pen in my hand and heard his voice in my head and wrote what I heard him say so clearly:
Dear Ben,
Soaring above us all
free and flying
you got your way
you ended your torturous road
you are released
you are released.
And now, you will have all of us chanting for you
as your mission continues,
right here,
right now, forever.

Oh Ben,
Write through me
laugh through me
live your happiness all around me.

My dear boy, I know you never meant to hurt me. Not ever.

Ben, maybe you’re sitting right next to me on this Friday ~
right here by the pool.
What do you have to say?

Mom,

I did it.
I meant to do it.
~ at the time ~
and I knew it would make you sad,
but somehow I still had to do it.
I had to obey my mind, my legs, my feet,
my incredible surge of strength and courage.
I could not say no.
It had to happen.
And this story is not yet written, is not yet told ~
but will be.
My life, and death
HAVE meaning,
Not HAD.
Dearest Mom, my closest friend, 
my absolute love, 
don’t despair.
I know you, you, you
will create a life of meaning, of love, of warmth and creativity.

Together we will live on
Together
       we will always live on
Enjoy the sun
       Enjoy this day
              Enjoy your life.
                            Your Ben


Magnificent! I heard hi saying every word, and wrote as he was talking. I do not believe I am special. I believe life is eternal, and to be open to it is a gift we can give ourselves. ALL WE HAVE TO DO IS BE open.

My grief therapist told me what I was doing could have a real impact on other people suffering from grief. And when I attended a suicide loss support group I realized something important…because I have constant communication with Ben, I am sad, but not tortured in the way that others are…wondering what would have been said in a note…tortured by thoughts that they could have done more…I got my note…a week later. 

And while chanting to turn poison into medicine I came to realize that I could teach others how to write to their “deceased” eternal loved ones in a way that they could also receive letters back. It’s easy. Anyone can do it. I have taught many. I can teach MORE.

Fast forward...
I knew it was time to make major changes.
I wanted to move…I had always longed for the heat
I traveled to Florida, where my wonderful nephew, Dr. Josh Silver lives, and decided to move to St. Pete by the anniversary of Ben’s “becoming eternal.” When I got home from visiting Florida I chanted 3 hours a day for a week for all the doors to open for me to come alone (I also finalized my divorce in 2015) to St. Pete.
Somewhere along the way, as I was chanting,  I decided as long as I’m moving to Florida, and as long as this Gohonzon and my life has power…I am moving to an apartment overlooking the beach! So I chanted for that.
Josh, his girlfriend Nikki and me 
at the St. Pete/Clearwater SGI center

Turns out my step Mom had a cousin who lived in St Pete Beach, in a building that’s almost impossible to get into…overlooking the water. This cousin found me an apartment that is not even usually rented, five stories above the gulf…with sunrises…sunsets…lightning..a spot of heaven. I took it! I set my goal…by the anniversary of Ben’s becoming eternal, by July 2nd, 2016, I’d be living on the beach!
Right before I came here, I managed to get my book into written form so I could have it for Ben’s Memorial Mile on June 11th. It was a huge success of an event! People of all ages came to Ben’s High School’s outdoor track for many different races, costume miles, mile walks, kids runs…with music, fun…and we and raised 22k for schizophrenia research.

RIght after that I gave away everything I owned, packed my car and drove to the beach! But that’s not all…Poison into medicine here we come!
As soon as I got here I reconnected with a young friend of my nephew’s and she got her Gohonzon just a few weeks ago! My mission continues!

My therapist Amy continued to tell me my book was important for others…and that my book actually follows the most revered grief therapy models, and takes them to the next level… because I was “integrating” Ben into my life through our writings, and that’s the most important piece of grief work. What’s more, I’m not writing like a medium, there’s no magic involved. It’s an easily teachable modality.
Senses states in Ikedaquotes.org:
"Through struggling to overcome the pain and sadness that accompanies death, we become more aware of the dignity of life and can come to share the sufferings of others as our own." 
Daisaku Ikeda
And in conclusion! 
This week, I got confirmation that the an organization devoted to mental illness awareness and suicide prevention is going to publish my book, and has invited me to host writing workshops for parents, siblings and friends of suicide loss survivors. I am now going to be a published author because of my sweet, sweet boy. And his eternal life goes on and on and on. My vision for our works together is vast. We are writing it all together.

Ben told me today:
Mom, this is easy. 
All these people can be helped. 
Everyone can be soothed by knowing their loved one is right here…and there is no “death.” 
I’m right here. 
I will always be right here. 
I’m your biggest cheerleader.
Your forever loving Benjamin Lee Silver. 
Forever. 
Your Forever Ben.

Poison into medicine? I’ll say. I’m living in paradise. I’m writing up a storm. I have my Ben and mission laid out.
Poison into Medicine! Nam-myoho-renge-kyo!