From Dying to Living ~ From Poison to Medicine ~ Experience in Health

Julia Landis

~ This experience is too important to miss. Enjoy!

The Great Repair Shop of the Human Heart. 

"It is the same with a Buddha and an ordinary being. When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha. This is similar to a tarnished mirror that will shine like a jewel when polished. A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure to become like a clear mirror reflecting the essential nature of phenomena [i.e. the Dharma nature] and the true aspect of reality...

...Arouse deep faith and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam Myoho Renge Kyo. ~ Nichiren Daishonin (WND-1 p. 4)

I have been chanting Nam Myoho Renge Kyo and studying the teachings that elucidate the central philosophy of the Lotus Sutra for nearly three years now. What is the key or central element to that philosophy? That each of our lives contains the seeds of Buddhahood and that an exalted state of life is ours as soon as we come to realize, support, and harmonize our lives with this indelible fact. 
Click "read more" below to see the rest of Julia's experience:

What is a High Life-Condition, and Why is it Important?

Today we had World Peace Prayer for April at the Chicago SGI Center. I'd arranged a meeting between one of the senior leaders and a youth member from my district. And I'd lined up lunch with the other young women in my district after the meeting. We were all looking forward to a great day. 

We set off in high spirits with plenty of time to spare from somewhere close to where this picture is taken, to head east and into the city. When we got there we found that the Shamrock Shuffle race was going on and all the streets leading to the SGI center were blocked from where we were. Here's where having a "high life condition" comes in. 
Click "read more" below to see the rest of this post.

Your Prayers are the Most Important

Occasionally I get requests from people for me to chant for them. I am always chanting for all of you and for each one who writes in, but YOUR prayers are the most important. I am not a "Better Buddhist" and my prayers may be heartfelt, yes, but your prayers are the exact ones that you need to penetrate your life. 

You are the Buddha. You are the one carrying forth a dialogue with your life when you chant. Your prayers are important. Each time you chant you are setting your wings towards the sun, just like in the picture above. You are moving towards your own bright horizon. 

Here's a Power Prayer I've been chanting lately to make every one of my actions count:

Power Prayer to Change Your Karma:

"I chant to connect with the life force of my mentor Daisaku Ikeda, and to see the world through his eyes, and connect my heart to his heart....to have the same passion and depth of prayer that he does for all of humanity. I chant that every single one of my thoughts, feelings and actions I take today will be the absolute BEST causes I can make for my life and for all of life. I chant to be able to encourage people from the depths of my heart so I that they can be en-couraged to strengthen their faith and practice and become happy. I pray that every one of my actions leads to kosen-rufu and a world of respect for all beings.  I fill my heart with appreciation!" 

Julia Rises into her Own Buddhahood. An inspiring experience to read and share

The Great Repair Shop of the Human Heart. 

"It is the same with a Buddha and an ordinary being. When deluded, one is called an ordinary being, but when enlightened, one is called a Buddha. This is similar to a tarnished mirror that will shine like a jewel when polished. A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure to become like a clear mirror reflecting the essential nature of phenomena [i.e. the Dharma nature] and the true aspect of reality...

...Arouse deep faith and diligently polish your mirror day and night. How should you polish it? Only by chanting Nam Myoho Renge Kyo. ~ Nichiren Daishonin (WND-1 p. 4)

I have been chanting Nam Myoho Renge Kyo and studying the teachings that elucidate the central philosophy of the Lotus Sutra for nearly three years now. What is the key or central element to that philosophy? That each of our lives contains the seeds of Buddhahood and that an exalted state of life is ours as soon as we come to realize, support, and harmonize our lives with this indelible fact. 
Click "read more" below to see the rest of Julia's experience:

What Does Nam-myoho-renge-kyo Mean?

~ And why does chanting these words have such a profound effect on each person?  

Nam-myoho-renge-kyo, to those of us who wake each day and chant these words, is the means to put our lives in rhythm with the universe and bring out our own highest and best qualities. Life itself is a duality, and each one of us has choices to make at every moment of the day. Chanting these words help us to "true" our choices in a way that leads us to greater happiness.  

It is a law, the mystic (unfathomable) law. And it works whether we believe it or not. But please, don't take my words for it. If you're new to chanting I have several blogposts on how to chant. You can find them in the archive section. The link to the SGI-USA Portal (to the right) has listings of centers in your area where there are wonderful SGI members who would love to answer your questions and help you learn this practice.
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Tips for Beginning Chanting ~

(Periodically I post this passage about chanting for the first time. If you're new to the practice I welcome you with open arms. If you're strengthening your own practice I congratulate you, and if you are forwarding the post to someone who wants to try chanting, that is awesome.) 

Here you will learn how to chant Nam Myoho Renge Kyo!

First of all make a list of what you really want in life. Take a fresh look at your desires and write them down.  Dream big. What do you really want? What do you want for yourself? What do you want for others? What do you want for the world? Make a list. There is no such thing as a “bad” desire as long as you wish no harm on others. 

Many Buddhists began chanting with desires that later turned into other desires. So don't worry about your current desires. Chanting is progressive, both you and your desires will evolve. I know people who began a very rewarding practice chanting for things others might consider wrong or strange. One of my friends chanted for a month to prove to his wife that this practice doesn't work. More than 40 years later he is still practicing. In Nichiren Buddhism your desires ARE enlightenment. It is okay to desire whatever you desire, whether it's money, the happiness of someone else, a relationship, a job, or peace of mind and contentment.

On Attaining Buddhahood

Thank you to all of you who have been emailing me at chantforhappiness@gmail.com, 

commenting on posts 

and forwarding the link to chantforhappiness.com 

to your fellow members and friends.  

I respond to all emails. I appreciate them all - the questions, the comments and the experiences of victory. 

Yesterday 600 people visited Chantforhappiness.com. Without you forwarding a link to this blog to your friends and fellow members that couldn't be possible. 

The purpose of this blog is to reach and inspire people who are looking for the key to solve their problems and become happy, connect them with the Soka Gakka and President Ikeda, and to inspire them to break through and become happy. This is not an easy practice, but a fully rewarding one. Staying inspired every day definitely leads to a successful life. 
(Visit sgi-usa.org for more information and links to the Soka Gakkai)

Thank you for your heart to help people. 

Helping other people learn to chant, and inspiring others is a key aspect of our own practice. 

I've recently been re-reading one of my favorite books based on the Gosho by Nichiren Daishonin called "On Attaining Buddhahood." This is a Gosho I memorized during my early days of chanting, and read aloud to Aaron when I was carrying him in my womb and chanting a million daimoku for his life. It is a fundamental Gosho explaining the key nature of why chanting Nam-myoho-renge-kyo is so powerful. 

In  Lectures On Attaining Buddhahood in This Lifetime, by Daisaku Ikeda, published in 2007 by Soka Gakkai, Malaysia, President Ikeda comments on this famous Gosho Passage:

"If you wish to free yourself from the sufferings of birth, and death you have endured since time without beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the the mystic truth innate in all life." (p. 4, On Attaining Buddhahood) 

And on page 6 of the same book he makes this important distinction:

"There are two aspects of the daimoku in Nichiren Daishonin's Buddhism: the daimoku of faith and the daimoku of practice. The daimoku of faith refers to the spiritual aspect of our practice. This essentially consists of the struggle we wage in our hearts against our inner delusion or darkness; a battle against the negative and destructive forces within us. It means breaking through the darkness clouding our Buddha nature and bringing forth the life-state of Buddhahood through the power of faith. The daimoku of practice, meanwhile, refers to chanting Nam-myoho-renge-kyo ourselves and also teaching it to others. It means making efforts in word and deed for the happiness of ourselves and others as evidence of our spiritual struggle against inner negativity and delusion. " (p.6 On attaining Buddhahood in this Lifetime, by daisaku Ikeda, 2007, Soka Gakkai Malaysia) 

Yes. 

Chanting daimoku is key for us to reveal our own Buddha nature and defeat the negative voices I addressed in yesterday's blog post. 

Crucial to our development is also our efforts to help others become happy, or, as Daisaku Ikeda expresses it, the daimoku of practice. Our efforts in this area expand infinitely and bring joy into our lives and the lives of others. 

I am so grateful to all of you as partners in creating Kosen Rufu; a world of happiness and respect for all of life. 

How Loudly Should We Chant?

Does it make a difference how loudly you chant? 

Can you chant in a whisper or under your breath? 

Well....you can chant any way you like of course. If there are sleeping babies in the next room or you have some other reason that chanting with full vigor would be detrimental to someone, then there are times you need to chant softly. 

But if you are chanting softly for no real reason...maybe you still think chanting is kind of weird, or no one ever told you to chant with strength and vigor - let me be the first! Or maybe you chant softly because you have the feeling that you are praying to some power outside your own life. Or, you could be chanting softly because deep down, you really believe whatever you are wishing for is impossible. I hope not. But you can change that way of feeling. It all starts with attitude and determination. One of the members in my district recently started chanting twice a day after hearing me talk about it for two years. She said the difference is indescribable. You just have to try it for yourself. It's lie trying to describe what eating chocolate cake is like...indescribable, right? 

Keep this is mind: 

When you are chanting you are directly addressing your own life...and through your own life you are connecting with the entire universe. 

Make yourself heard! 

Chant strongly and proudly! 

You are the Lotus Flower rising from the muddy water...spread your petals wide and let your voice fill the room, 
fill the house, 
fill your universe! 

If you really, really, really, can't do this at home, do your best to concentrate on your prayer, and do not worry about anything. You will get the results and the benefits. Do not be shy about telling your life what you need. And remember that true happiness comes not only from achieving what we need, but also by growing, and helping others! You are a Buddha! You deserve exactly what you want. 
And then, if you are in your car alone, (or someplace private) just let 'er rip! 
Chant as loudly and as powerfully as you can. I do not mean scream! I mean tap into your whole body...feel your chant come from deep in your belly and rise through every chakra. 
Sit up as straight as you can and feel the energy flowing! Once you get started you will not want to stop! 

I'm not sure why, and maybe there is some kind of good reason for this, but the more I chant...the more I want to chant! I feel as if I am tapping into a deep reservoir of hope and health, life and vibrancy and possibility...not just for myself, but for my loved ones, my members and all of you. 

We are all so magnificent. We can think of ourselves as standing in front of a huge crowd of people. In front of us is a big heavy door representing the karma that we want to break through and change. All the people behind us are waiting expectantly with hope shining in their eyes for US to open the door, so everyone can flow though into the sunlight, into the warmth. We are so precious and we all have such incredible missions. We need to constantly remind ourselves that ANYTHING we are suffering from, any heartbreak, any hunger for someone or something, any job problems, any family problems...any challenges...they all exist for us to exercise our muscle of faith and become stronger. If those problems weren't there we would not have to chant and we couldn't shine ourselves and polish our lives! 

We need to have gratitude for the very things that make us suffer. I know. I know. Trust me! We can do it! We can do it together, for ourselves and for each other and for the entire planet. Kosen Rufu is everyone's dream...a world of respect for life and a higher vibration of happiness for all. That's our goal. That is what is in our hearts. Remember to chant for whatever you want and attach it to the goal of kosen rufu! I am always chanting to be happy so that I can inspire others that happiness is possible. Our lives have meaning when we can be lifting each other, holding hands, laughing, smiling, sometimes crying and always advancing with each other and with our Mentor, Daisaku Ikeda!