Sunday, October 13, 2013

Experience of a Fortune Baby: Aaron's Medical School Victory

Experience of a Fortune Baby 
On getting into the best possible
medical school 
for my life:


A Fortune Baby is defined as a person who was born into this practice. I am one of those people. And, there is something we refer to as Fortune Baby Syndrome. In general, it is a neglect of the practice itself, the lack of appreciation or understanding of Nam Myoho Renge Kyo. Let’s just say…I had it bad. 

To me, Nam Myoho Renge Kyo was simply a means to an end. When I was a child, I chanted with my mother to get the newest toy, win a baseball tournament, or conquer a class. Sometimes it worked, sometimes it didn’t. For me, it was merely circumstantial evidence, just like, I thought, of all other religions. 

College was different. Amid the freedom and the chaos of it all, I tried my best to chant, squished into my little fraternity room. Four times per week would have been a major victory, but I only chanted when I needed to prepare for some track race or test. In that time, I was growing, but I was anxious, anxious in uncomfortable social situations that are so prolific in college. I set my sights on medical school, studying late nights and liberally making sacrifices. Often, I studied through a weekend, even if the test wasn’t until Wednesday. At the time, I called it diligence. But really, it was fear, fear of throwing myself fully into the college experience. 

Along came the MCAT, the mother of all college tests, that which could entirely decide my fate in medicine. I set the goal of chanting 15 minutes every day, a drastic increase from the previously meager effort, to achieve the score that would be best for my future. At the time, I did not understand what that meant. Every day, every day, every day, I chanted. But, just like some of my childhood experiences, I did not do as well as I had hoped. Disappointed again, I put away the practice. I told myself that there would never be anything more important. If it failed me then, it would fail me forever. (That was major Fortune Baby Syndrome). 

What I didn’t notice at the time, however, was that my life grew in leaps and bounds that semester after I chanted so consistently. I made true friends and found a feeling of belonging that had evaded me for the two years prior. My running reached a new level, and I felt powerful. At the end of that semester, I even met a great girl! Essentially, everything was going well. As the rest of that year progressed, I felt like I was leaking, like I had a sip of some powerful juice that was finally wearing off. I could feel myself slipping. 

It all came to a point during winter break of my senior year of college. Everything was still going well, but something inside was troubling me. We had just won the National Championship for club cross country, I had gotten into medical school, I was going into my last semester of college, and I went skiing with great friends.  I should have been on top of the world! Instead, I was angry, I was irritated, and I was uncomfortable with myself. I was unhappy. At that moment, I evaluated my life, looking back to the last time I really felt happy. 
The answer? 
The semester after I had chanted my heart out all summer long for that MCAT. 
Well, that was a realization. So, in that new year of 2012, I decided to start chanting again. After a few weeks of chanting every single day, things started to click again. I felt that power, the power that we call Buddhahood. Slowly, my life started to grow again. My relationship with myself and with my girlfriend began to improve. 

I started going to weekly SGI meetings, a goal that I had long since left behind for the sake of my studies. But, with all the work behind me, I could throw my energy into something new. That last semester put quite the exclamation mark on college. Every day, I felt the progress…just a little more strength, a little less doubt, and a lot more positivity. 
Halfway into the semester, something happened that nicely illustrated the overall change in my life condition. One day, all of my important things were stolen out of gym locker: laptop, phone, video camera (I was pretty dumb about what I carried with me), research hard drive, and all of my notes! But, something strange happened. When I opened my locker and found nothing, that deep, sinking feeling in the pit of my stomach never came. I didn’t ask all the what ifs and I didn’t swear at the world for doing this to me. Instead, I walked calmly downstairs and reported my things missing. What a benefit! I really started to understand how much my practice could affect those little elements within my personality that I never thought it could reach. What a benefit! And, it gets better. All of my stuff magically was returned a few days later.
With that extra boost, I powered forward, now determined to chant 2 x per day! I still made goals, but I was not a slave to them the way I had been in the past. I just started to have this feeling that things will work out and that I will be prepared for what life throws at me. 

All of sudden, I was graduating and moving on to medical school. And, as it turns out, my score got me into a medical school where balance, happiness, and spirituality are taught as much as medical knowledge. I found a real community of happy individuals in one of the last places you would expect it. So, perhaps I got exactly what I chanted for: the medical education that was best for me. There will be many challenges along the way, but I will continue to progress as a student, a friend, an athlete, and a Buddha. 

PowerPrayer for Revealing Our Buddhahood


We are Worthy of Every Happiness

In the upcoming book The BuddhaZone, PowerPrayers for Chanting Your Way to Absolute Happiness, Julia Landis and I are publishing many PowerPrayers that have been published on this blog. We ARE all worthy of every Happiness. This prayer helps us to feel it. 
PowerPrayers are usually read just before chanting and sometimes after. Some people print them out and put them on their altars. I owe the phrase "I Praise my Life" while chanting to my dear friend and mentor Kate Randolph. Chanting in this way has really helped me ~ Thanks wise one! 

PowerPrayer for Revealing 
Your Buddha Nature 
and Appreciating YourSELF

I Praise My Life!
I Praise the Buddha I am! 
Each Daimoku I chant reveals the pure, sparkling Diamond
of resilience, strength and wisdom
that lies within me. 
I chant to be more and more aware 
of how wonderful I am every single day. 
I am determined that every cause I make, 
at every single moment of every day 
is a great and positive cause for my life, 
and all of life, 
and leads me to see more and more of my Buddha nature. 
I chant that my Buddha Nature emerge 
and flow from my life touching everyone I see. 
I chant to I see my life 
as the brilliant sparkling Diamond that it is. 
I chant that throughout the day 
I say only kind words to myself. 
That I praise myself with my every thought. 
I chant to believe in my own goodness 
and to see it revealed in my actions. 
I pray to realize my life as the Buddha I am.
I chant that those around me 
are inspired to begin chanting, 
or to strengthen their practice 
just by seeing my happiness flow. 
I chant to meet the people 
who are looking for the Mystic Law 

and to be able to help them practice.
I praise my life
I praise my life! 

Saturday, October 12, 2013

Gratitude by Sensei


How to Start a Successful "Chapter Daimoku Tree"


Washington North Chapter in Washington DC 
Youth Division! 

This post was sent to me from Pat Henry in the Washington DC area. Pat responded to my request for info about how each district is supporting members in strengthening their practice. Thanks Pat!

"One of the ways we have fighting daimoku for members who are challenged with chanting consistently for an hour to achieve certain goals is  We start what we call a daimoku tree.  Each person is responsible for calling someone.  

We start with a member who has to be at work early in the morning.   They will chant starting at 5 am and chant for an hour then call their person at 6 am. The next person will chant until 7 am and  so on and so on.  It really works.  Some people can only chant 30 minutes but that is ok because  that is more they would normally chant in the morning.   

Pres. Ikeda always talks how important it is to win in the morning.  And he is so right. During this year's August Shakabuku campaign we were very successful.  Our chapter led the Washington region in Youth Division Shakabuku.  We are starting the chain again it to make sure we have 5 new Youth Division members by November 18. The another good thing is you really develop heart to heart relationships with members you might not talk to all the time.  


Thanks so much Pat Henry. What a great idea! If your chapter or district decides to start a Daimoku Tree after reading this post ~ write and let us know! 
If you have ideas - or experiences to share on this blog please email me at chantforhappiness@gmail.com. Send a picture, too. 

"When One Sun Rises, Everything is Illuminated" Daisaku Ikeda

Today is the anniversary the day Nichiren Daishonin "inscribed his life in sumi" by inscribing the first Gohonzon to lead all of humanity to happiness. October 12th. That day the world was changed. Forever. 
In honor of this day, I share these words of our mentor, Daisaku Ikeda, from the November Living Buddhism magazine. Enjoy!

Change Starts With One Person

Let us make this planet 
a place where the hearts of people who have risen up 
from the deepest depths of suffering 
can shine like Sirius, 
the brightest star in the heavens. 
This is the vision 
that the Brazilian astronomer Ronaldo Moroau 
and I shared in our discussions. 

No matter how humanity advances, 
the fundamental sufferings of human existence  - 
birth, aging, sickness and death -
will always remain with us. 
No one is without problems or suffering of some kind. Everyone is struggling 
with some aspect of their karma, their life. 
But we all possess within us
the light of hope 
that can break through 
and dispel the greatest sorrow and darkest despair. 

Nichiren Buddhism 
teaches how to illuminate the entire world 
with that light 
starting with one person 
courageously shining with hope 
which will then spread to a second, 
a third, a hundred, and eventually to people everywhere. 

Nichiren Daishonin writes, 
"The Lotus Sutra offers a secret means for leading all living beings to Buddhahood. It leads one person in the realm of hell, one person in the realm of hungry spirits, and thus, one person in each of the nine realms of existence to Buddhahood, and thereby the way is opened for all living being to attain Buddhahood" (Letter to Horen." The Writings of Nichiren Daishonin, vol. 1, p. 512). 

We can all attain Buddhahood. 

We can all triumphantly open 
the state of Buddhahood within us. 
The great wisdom of equality of the Mystic Law 
embraces everyone without exception, 
transcending differences of nationality, 
ethnicity or personal circumstances. 
It represents a truly all-encompassing philosophy, 
applying equally to all living beings, to all humanity. 

The sound and rhythm of Nam-myoho-renge-kyo 
revive the spirit of an individual. 
That individual then goes on to revive their family, community and society. 
We of the SGI, united by the bonds of mentor and disciple, have spread the joy of human revolution 
to 192 countries and territories...

All it takes is one person to change. 
Change starts with one person. 
Let us continue to courageously press forward 
along this path of self-transformation - 
the surest path to achieving kosen-rufu. 

We will definitely fulfill
the great vow of kosen-rufu
through compassionate propogation 
all across the globe!
This is our greatest pride. 

Daisaku Ikeda
From The November, 2013 
Living Buddhism magazine, pages 4-5. 

Friday, October 11, 2013

Respect for Others... quote by Daisaku Ikeda


Forging Our Minds of Faith ~ 4 Ways to Strengthen Our Practice and Our Lives


"First you must be strong. There is no hope of winning in this chaotic world if you are weak. No matter what others do or say, it is important to develop your ability and put that ability to use. Strong faith, of course, is the best means for drawing out one's inner strength. You each have a very important mission and I hope you will awaken to it and take pride in that mission." 
Daisaku Ikeda, Faith in Action, page 139

I received a letters from a reader recently. She wrote that she chants consistently for one week, and then stops chanting for a week and her anxiety and depression immediately comes back. Every other week she forces herself to chant again, and then stops. She said she was struggling and not overcoming her problems. 

Chanting inconsistently is a very difficult way to practice. It is much easier to establish a twice a day practice and stick with it. But how do we do this? 

How do we establish and maintain a consistent practice? 

How can we reinforce our determination to practice twice a day every day, strengthen our lives and create unshakable benefit? 

The benefits of consistent practice are many. 
For one, it's easier. Once you establish the practice you just greet your life twice a day in front of the Gohonzon without having to force yourself to do it. It just becomes part of your life. With consistent practice we strengthen our lives and raise our life conditions. 

With consistent practice chanting is easier, life is easier, benefits flow more consistently, and we change our karma, embrace our challenges and win over any challenge we face. With consistent practice we change our lives for the better. This is the way it works. 

Positive Psychologists talk about something called "Activation Energy." 
It is the energy to get something new up and running. 

We can compare the launching our consistent practice to an airplane taking off. Each airplane has to advance down the runway with engines firing. Once the plane gets in the air it switches to a steady maintenance energy, but it HAS to fire those rockets to get off the ground. 

How do you fire your own rockets? 

Three ways to Strengthen Your Practice:

1. Be active in the SGI

Being a part of the SGI, attending meetings and practicing with your friends in faith is essential. (You can click on the SGI Portal to the right to find your local SGI, if you're not connected yet. Remember there are no dues or rules or priests. The SGI is an organization of people working together for their own happiness and the sake of others.) 

The friends you make in the SGI are friends who will help you get those engines firing and help you lift into the air. And the beautiful thing is, as another is helping YOU, they are also helping themselves. That is just the way it works. And you can be this friend for others and help them chant too. 

Our friends in the SGI are our friends in faith. 

"The mind of faith is invisible. THose who advance together with the organization dedicated to Kosen-rufu will evolve the correct mind of faitht that matches the time. With this mind of faith, you can fill the canvas of your lives with portraits of happiness in which all your wishes are fulfilled."
Daisaku Ikeda, Faith in Action, Page. 138

2. Chant as many often as possible 
with your Friends in Faith

When I was first chanting my SGI friend and mentor came to my house every morning for a few weeks to help me generate Activation Energy for my practice, and establish a consistent practice. I liked the feeling of doing gongyo consistently, and was able to keep my plane in the air after that. 

Only those who practice twice a day know how great it is ~ 
My dear "Baby Buddha" (the nickname she chose for herself) heard me tell her for two years to chant every morning and evening, and she replied that she doesn't do ANYTHING consistently and wasn't going to do this. No way. I kept chanting for her and inviting her to chant. And one day, she just made the decision to try chanting twice a day to see how it felt. She couldn't believe how different she felt. She also realized a deep desire and began to chant for it to happen. Now she lives in Colorado - she got what she was chanting for! THIS is why we practice. Our desires are worth chanting for! 

3. Chant with Others Even if You're Not Together

When I began this blog and my two-hour a day chanting campaign, my friend Melissa and I would text each other twice a day when we began chanting. She lived far away so we only chanted together about once a week, but just knowing she and I were chanting at the same time really helped. Sometimes we would call each other before we chanted and tell each other what we were focusing on for that hour so we could chant specifically for each other's desires. 

4. Join the Worldwide Million Daimoku Campaign

You can also join the Worldwide Million Daimoku Campaign. Just send me an email to say you are tracking 300 hours of Daimoku towards your goals. Write me at chantforhappiness@gmail.com. That may help you to be consistent. 

You may have other ways of creating and maintaining your consistent practice. Please share them with me and I'll share them with the other readers of this blog. Email me at chantforhappiness.com with your ideas, questions, suggestions, victories and challenges.