Monday, September 22, 2014

Appreciation is the Key to happiness!

It's true! No matter how many times we hear that appreciation is the key to happiness, we have to hear it again, and again, and again! 
Otherwise our patterns of complaining can seep back into our lives. For today, let's challenge ourselves to not complain- even once! 

What a glorious mission we are all on. All of us Bodhisattvas of the Earth, all of us who chant the name of the Mystic Law...all of us fighting our own negativity and winning as often as we possibly can! 

Thank you all for your fellowship. Thank you all for you fellowship to each other, and the peace you create in your communities and in your families. 

Today is my birthday and I feel all the love around me, and I feel the love and happiness I generate every day from inside of my life. 

We are all so much more precious than we know. For today I am offering you the well-known quote from Mairianne Williamson that is often attributed to nelson Mandela. Let your light shine! 

“Our deepest fear 

is not that we are inadequate. 

Our deepest fear 

is that we are powerful beyond measure. 

It is our light, 

not our darkness that most frightens us. 

We ask ourselves, 

'Who am I to be brilliant, gorgeous, talented, fabulous?' 

Actually, who are you not to be? You are a child of God. 

Your playing small does not serve the world. 

There is nothing enlightened about shrinking 

so that other people won't feel insecure around you. 

We are all meant to shine, as children do. 

We were born to make manifest the glory of God 

that is within us. 

It's not just in some of us; it's in everyone. 

And as we let our own light shine, 

we unconsciously give other people 

permission to do the same. 

As we are liberated from our own fear, 

our presence automatically liberates others.” 


― Marianne WilliamsonA Return to Love: Reflections on the Principles of "A Course in Miracles"

Thursday, September 18, 2014

PowerPrayer for Overcoming Our Biggest Problems


What do we do when we have a problem that looks like it is bigger than Nam-myoho-renge-kyo? 

Have you ever had one of those? When you think to yourself...
"Oh well, all those other Buddhists, 
they've never seen THIS problem." 

And although you have seen results from your practice, year after year, somehow you think THIS problem is different. THIS problem is too much for the Gohonzon. In your heart you know that nothing is more powerful than your prayer...but also, in your heart, you are struggling to summon absolute faith that Nam-myoho-renge-kyo can overcome THIS one? 

What do you do? 

The answer to this question lies in our SGI organization. It is precisely for this reason, and many others, that we practice together. 

The last time I had a problem that seemed bigger than Daimoku I talked to Kate, my SGI mentor and she gave me these wise words of advice:

"This is just another opportunity for your life to stand up and tell your fundamental darkness who is BOSS. This is just another WAVE, just another WAVE. You MUST stand up to it. You must chant with the conviction that there is no other way than your victory. You must summon that conviction from within your heart." 

Okay....

I couldn't wait to get home to chant. 

And I chanted with absolute conviction that my prayer...this very moment was EXACTLY the breakthrough I needed to solve the problem and to END MY SUFFERING over the problem. 

And I have felt renewed confidence and vigor ever since. 

Whatever you are facing...It is just another wave. Stand UP to it!

PowerPrayer for 
Overcoming Our BIGGEST Problems
by Jamie Lee SIlver from Chantforhappiness.com

Read this before chanting and summon your inner conviction. These exact words are not important - the strength of your chanting and your heart IS important! 

Life~ !!!
Fundamental Darkness ~ doubt ~ fear ~ 
that exists in my life and in the lives of others
YOU ARE NO MATCH FOR NAM MYOHO RENGE KYO
THIS Daimoku, 
right her, right now  
is obliterating my internal fundamental darkness 
and the world's fundamental darkness 
and clearing the path for ______________________. 
I hereby ROOT THE CAUSE OF THIS SUFFERING OUT OF MY LIFE! I WILL CHANGE THIS KARMA FOREVER! 
I claim my victory
I claim my life
I feel Nam-myoho-renge-kyo 
flowing from within my life 
to all around me. 
I shine like the sun
I show proof of this victory right now
I will win over this problem 
and I use this experience to help others~!!!
RIght here!
Right NOW
I VOW TO WIN~ No Matter what!  

Tuesday, September 16, 2014

9 Keys for Beginning to Chant


By chanting Nam-myoho-renge-kyo you can transform all of your sufferings into benefit, and crystalize every desire into a blooming flower in our lives. You can become happier than you ever imagined...happier, more resourceful and more courageous in taking action.  

We can change anything through chanting because we tap into our inner realm of unlimited possibility when we chant. You are a Buddha of infinite potential! 

When we chant the Mystic law we see see changes in our life - whether we believe they will happen or not. Nam-myoho-renge-kyo means "I fuse my life with the mystic law of cause and effect through sound vibration" or, as some say "I tune my life to the rhythm of all life." Saying these words is a great cause that breaks through all suffering and creates a life of happiness. It works! 

"Nam-myoho-renge-kyo is like the roar of a Lion." What sickness could therefore be an obstacle? 
Nichiren Daishonin 

9 Keys for Beginning to Chant 

By Jamie Lee Silver from Chantforhappiness.com

1. Make a list of what you really want in life. Take a fresh look at your desires and write them down.  Dream big. What do you really want? What do you want for yourself? What do you want for others? What do you want for the world? Make a list. Write it down and put the date on it. 

Many people began chanting with desires that later transformed into other desires. So don't worry about whether your desires are "right" desires to have. Chanting is progressive, both you and your desires will evolve. I know people who began a very rewarding practice chanting for things that were important at the time, but later changed into other desires. 

One of my friends chanted for a month to prove to his wife that this practice doesn't work. Well, he found out it DID work and more than 40 years later he is still practicing. In Nichiren Buddhism your desires ARE enlightenment. It is okay to desire whatever you desire, whether it's money, the happiness of someone else, a relationship, a job, or peace of mind and contentment. With continued practice you will see that your dreams for yourself actually become tied to the dreams of happiness for all. 

Chant for what is really in your heart. 

2. This is a great time to start a Journal.  It's not essential, but I think it's a great idea. Writing in a journal helps you become aware of your progress and benefits.

3. Choose a place to chant comfortably. Find your "home" with your home, where you can feel comfortable chanting out loud, having a dialogue with your life itself.  Sit comfortably. (Did I say this enough times?! ~ I like to be comfortable!)

4. Choose a focus point on the wall. Some people start by facing a blank wall; I chanted to a moon in a picture. Choose a focal point slightly above eye level. 

5. You may wish to have a small table nearby for tea or your journal. 

6. Write the words Nam Myoho Renge Kyo 
on a piece of paper. 

The words are pronounced as follows: 

Nam ~    Nahm, rhymes with Mom, 
Myoho ~ meeyohoh,  
Renge ~  rain gay, 
Kyo ~     kee oh. 
Nam Myoho Renge Kyo. 
Nahm Meeyohoh Rain Gay Kee Oh
(Phonetic spelling) 

7. Begin to chant. Hold your hands with the palms facing in and touching each other in front of your heart. And say Nam-myoho-renge-kyo over and over and over again with your eyes OPEN looking at the wall. 

8. At first, you will probably only be able to concentrate on the words themselves, and that's fine.  Once you've got the chant down you can think about what you want and chant at the same time. 

9. Join fellow practitioners as soon as you can. The SGI Portal to the right will help you locate a center near you, and you can call that center to connect to your local meeting house. 

Chant twice a day every day. Get in rhythm! Establishing a twice a day rhythm to your chanting is important. It gets the wheels of your life moving. 

Keep your goals in mind and you’ll remember your reasons for chanting! 

These words and this vibration go deep into the heart of your life itself. They summon forth your highest wisdom, vitality and sense of purpose. They also uproot the karma that is making you suffer, and give you the opportunity to change this karma forever. 

When you chant you are entering into a dialogue with your life itself. You are not chanting to any god or asking for favors. Instead, you are connecting with the rhythm of the universe itself. 

As Nichiren Daishonin says in the famous writing (Gosho) "On Attaining Buddhahood" :

"If you wish to free yourself from the sufferings of birth and death you have endured since time beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life...It is called the mystic truth because it explains the mutually inclusive relationship of life and all phenomena. 
"Life at each moment encompasses the body and mind and the self and environment of all sentient beings in the ten worlds, as well as all insentient beings in the three thousand realms, including plants, sky and earth, and even the most minute particles of dust. Life at each moment permeates the universe and is revealed in all phenomena. One awakened to this principle himself embodies this relationship. However, even though you chant and believe in Nam-myoho-renge-kyo, if you think the Law is outside yourself, you are embracing not the mystic law but some inferior teaching."
From Lectures on Attaining Buddhahood in this Lifetime by Daisaku Ikeda, 2007  



Saturday, September 13, 2014

Some Interesting Guidance on Finding Love....



I am just like many of you...chanting for my partner for kosen rufu. Yesterday I got guidance I want to share with you. As always, I share from my heart, as an earnest practitioner, not in any official SGI capacity.  

In guidance our leaders in the SGI do not tell us what to do, but they do help us to steer our daimoku and practice in the direction we want to go. This senior has been happily married for almost 40 years. 

After we talked a while she proposed I "date the Gohonzon." And this really intrigued me. I thought: 

"Oh, that makes so much sense! 
The Gohonzon is, after all, my life itself." 

She proposed I fall in love with the Gohonzon (myself). 
That I greet my life in chanting Nam-myoho-renge-kyo as I would someone I love and cherish...that I speak to it (have in my mind while chanting) loving words and filled with appreciation.  I get it. 

This morning I followed this guidance. 

As I chanted I poured love from my heart into the Gohonzon...and I felt deep feelings of appreciation. 

As I was doing this I felt love for my own self welling forth. As Buddhists we all know that our lives are a reflection of our own inner lives. It only makes sense to develop deeper feelings for our own lives...so this strikes a real chord with me. 

She proposed I apologize for any past slander of my own life (comparing myself to others, and/or not feeling equal or good enough). Okay, I can do that too!

And she proposed I make a list of all I am looking for in a life mate...a new list. And then she asked me to take a look at it and ask myself I have those same qualities in myself. And, if I feel I fall short in any area, to chant to develop those qualities in myself. 

I think this is a really wise idea. I am going to do it today. And I'm going to continue to "date" the Gohonzon (scroll that represents my own life) and refocus on what I am looking for for a life mate...someone who can embrace the Gohonzon as I do, someone honest and kind with a twinkle in his eyes, a light heart and a commitment to ongoing personal awakening and expansion. 

Nam-myoho-renge-kyo!

Thursday, September 11, 2014

When We Just Don't Feel Like Chanting - FUEL our Lives!

Thank you Caley-san for this pink Sausalito California sunset!

What's the main thing that keeps us from chanting?

I think it must be our own fundamental darkness showing up as a feeling of hopelessness...

We think: 

"Why will it matter if I chant? I've been chanting about this problem for_____ days,/years, I don't think it will ever be solved..." 

We have all felt this way at times, right? Well, I hate to say it but this is our fundamental darkness attempting to get us to stop chanting. 
Having our fundamental darkness attempt to defeat us is PART of this practice. It HAS to happen, right? 

We all know it is something we have to look out for...yet sometimes when it arises we are 'Fooled" not "Fueled". 

How do we become Fueled not Fooled? 

How can we take our own fundamental darkness and say 
"No how, no way, I AM WINNING TODAY!"?

Every time we chant we WIN. When we muster appreciation to the Gohonzon and our own life we FUEL our lives. 


In The Heart of the Lotus Sutra by Daisaku Ikeda he writes:

"Fundamentally, the Buddha's benefit is life force, 
it is the power to thrive. 
In the "Life Span" chapter, 
Shakyamuni clarifies that 
the Buddha's life span is in fact immeasurable. 

Each day, we receive this immeasurable life force, 
this immeasurable benefit from the Gohonzon. 
Therefore the more we praise 
the great beneficial power of the Gohonzon, 
the more our own lives increase in majesty and power
and shine with brightness."

Every time we win over our own weaknesses and bring ourselves to chant in appreciation ~ we win in life. 

Wednesday, September 10, 2014

16 Quotes on Jobs, Careers and Personal Finance by Daisaku Ikeda


 PRESIDENT IKEDA'S WORDS ON JOBS, CAREERS, AND PERSONAL FINANCE-
(Compiled by Bob Hasegawa)

NOTE- Emphasis and headings added**

1. Beauty, benefit and good**

Mr. Makiguchi taught that there are three kinds of value: beauty, benefit and good. In the working world the value of beauty means to find a job you like; the value of benefit is to get a job that earns you a salary that can support your daily life; the value of good means to find a job that helps others and contributes to society. (Faith Into Action, page 45)

2. No more moaning**

President Toda said that the most important thing is to first become indispensable wherever you are. Instead of moaning that a job differs from what you'd like to be doing, he said, become a first-class individual at the job. This will open the path leading to your next phase in life, during which you should also continue doing your best. Such continuous efforts are guaranteed to land you a job that you like, that supports your life, and that allows you to contribute to society. (Faith Into Action, page 45.)

3. The Fundamental Cause of Unhappiness**

Problems as we have seen, are not in themselves the fundamental cause of unhappiness. Lack of power and wisdom to solve them is the real cause. Fortunately we all innately possess infinite power and wisdom; and Buddhism shows us how to develop these qualities.
When in the depths of despair or grappling with a difficult problem, it may be hard to believe that our lives possess unlimited potential. But this is the essence of one of the profoundest Buddhist teachings, known as three thousand realms in a single moment of life, which we will explore in this chapter. (Unlocking the Mysteries of Birth and Death, page 105.)

4. Success Means Not Giving Up**

I hope each of you will realize success in your respective fields, fully recognizing that success means not giving up halfway but resolutely pursuing the path you have chosen. To this end, it is also important that you realize that the place where you work is a place for forging your character and growing as a human being. By extension, therefore, it is a place for your Buddhist practice, a place for practicing your faith. When you view things from this angle, all your complaints will disappear. No one is more pathetic than someone who is constantly complaining. (For Today and Tomorrow, Daily Encouragement, at page 283.)

5. Should you quit?**

Once you have decided on a job, I hope you will not be the kind of people who quit at the drop of a hat and are always insecure and complaining. Nevertheless, if after you've given it your all you decide to move on, that's perfectly all right too. My concern is that you don't forget that you are responsible for your environment when you make your decision. (Faith Into Action, page 46.)

6. Excel at something**

There is a saying that urges us, "Excel at something!" It is important to become trusted by others wherever you are and to shine with excellence. Sometimes people may dislike their job at first but grow to love it once they become serious about doing their best. "What one likes, one will do well," goes another saying. Growing to like your job will also enable you to develop your talent. (Faith Into Action, page 46.)

7. Wisdom vs. Ego**

When working for a company--which is like a society or community all its own--it is important to create harmonious relations with your colleagues and superiors, using wisdom and discretion along the way. If you incur your co-workers' dislike by being selfish or egotistic, you will be a loser in work and society. Wisdom is vital to being successful at one's work. The Daishonin writes, "The wise may be called human, but the thoughtless are no more than animals." (Faith Into Action, page 46.)

8. A Buddhist must not be defeated**

Buddhism is an earnest struggle to win. This is what the Daishonin teaches. A Buddhist must not be defeated. I hope you will maintain an alert and winning spirit in your work and daily life, taking courageous action and showing triumphant actual proof time and time again. (Faith Into Action, page 3.)

9. What is actual proof?**

When we speak of showing actual proof, it doesn't mean we have to try to put on a show of being any more knowledgeable or accomplished than we are. It is my hope that, in the manner that best suits your situation, you will prove the validity of this Buddhism by steadily improving in your daily life, your family, place of work and community and by polishing your character. (Faith Into Action, page 4.)

10. Past failure, past small success**

It's foolish to be obsessed with past failures. It's just as foolish to be self-satisfied with one's small achievements. Buddhism teaches that the present and the future are what are important, not the past. Buddhism teaches us a spirit of unceasing challenge to win over the present and advance toward the future. Those who neglect this spirit of continual striving steer their lives in a ruinous direction. (Faith Into Action, page 17.)

11. Chant to become people of strong will**

Life is a struggle with ourselves. It is a tug-of-war between progress and regression, between happiness and unhappiness. Those short on willpower or self-motivation should chant Daimoku with conviction to become people of strong will who can tackle any problems with seriousness and determination. (Faith Into Action, page 109.)

11. President Toda prohibits borrowing or lending money among members**

Some members felt that it was the individual's right to loan money if he or she saw fit, but to this President Toda said: "I have prohibited the borrowing and lending of money among members, because in the end it will harm the member's faith and destroy the Soka Gakkai, an organization that stands for truth and justice. A leader who has borrowed from members will no longer be able to offer them proper guidance, nor will they be objective. Leadership appointments can also be influenced.
"On the other hand, if a member makes a loan to a leader or fellow member and that person doesn't repay it, the member will begin to doubt his or her faith or the Soka Gakkai, will become resentful, and eventually discard faith altogether. Whenever this has happened in the past, the outcome has been the same. I have prohibited these transactions in order to protect the members. If in spite of this you still want to lend money to another member, go right ahead, but don't expect the Soka Gakkai to have anything to do with it. If you don't get your money back, don't complain. If you simply must lend money, do it as if you were giving it away." (The New Human Revolution Volume 8, pages 236-37.)

12. Faith and deadlocks at work and in life**

Over the long course of your life, you may at times find yourself in a deadlock at work, at school or in your daily affairs. However, these are phenomena of daily life and society which lie on a different plane than faith and are not themselves the essence of faith. Therefore, you must never allow yourself to be swayed by such superficial matters and risk losing your faith entirely. (Daily Guidance, Volume Three, page 183.)

13. Worldly fame and wealth**

Worldly fame and wealth which is not based on Myoho may appear to be sources of happiness for the moment. However, such happiness is merely superficial and cannot last. Through your faith, however, you can change transient, superficial happiness into actual happiness, and temporary enjoyment into everlasting prosperity. Everything boils down to the strength of your faith and the power of your conviction. (Daily Guidance, Volume Three, page 39.)

14. What is faith?**

Everything is contained in a single word faith. It encompasses truth, courage, wisdom and good fortune. It includes compassion and humanity as well as peace, culture, and happiness.
Faith is eternal hope; it is the secret to limitless self-development. Faith is the most basic principle of growth. (Discussions On Youth, Volume 2, pages 163-164.)

15. Faith and Work**

Faith and daily life, faith and work these are not separate things. They are one and the same. To think of them as separate ~ faith is faith, and ~ work is work is theoretical faith. Based on the recognition that work and faith are the same, we should put one hundred percent of our energy into our jobs and one hundred percent into faith, too. When we resolve to do this, we enter the path of victory in life. Faith means to show irrefutable proof of victory amid the realities of society and in our own daily lives. (For Today and Tomorrow, Daily Encouragement, page175.)

16. Strength is Happiness.**

Strength is itself victory. In weakness and cowardice there is not happiness. When you wage a struggle, you might win or you might lose. But regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being. A strong spirit, strong faith and strong prayerdeveloping these is victory and the world of Buddhahood. (For Today and Tomorrow, Daily Encouragement, page 50.)

Monday, September 8, 2014

5 Keys to Getting Guidance in Faith and Breaking Through!




Guidance in Faith 
What a wonderful part of our practice in the Soka Gakkai.  

Getting Guidance in Faith can propel us in the direction of our absolute happiness. 

When we get guidance we pour out our heart to a leader, and open our lives to how we can realign our attitude and "arrow" of faith to bring about our own breakthrough. 

How do we know when we need guidance?  

We may feel hopeless. 
We are not reaching our targets. 
Chanting feels like a habit, but not a generator of results. 
We have a hard time doing shakubuku. 
We are discouraged and feel we've hit a wall. 

I'm going to give you some of my insights on getting guidance in the SGI. As always, I write from my heart, and do not express the SGI in an official SGI capacity. I share my heart and experience with you. 

I have been going for guidance since the early days of my practice. 

When did I get guidance? When I felt stuck. When chanting just didn't seem to be doing it for me. When there was a wall so high I could not see over it....even though I practiced, studied, did shakubuku...you may be able to relate. 

Guidance is serious. The person giving you guidance will not tell you what actions to take in your life. But they might help you rewire your thoughts so that you can focus in the right direction of your happiness in your prayers.  It takes courage to go for guidance. AND it can really open your life. 

Here are 5 keys to getting guidance that I follow:

1. Chant about it. I know, it sounds obvious, doesn't it? But I mean it. Chant about what you want to get guidance about. What breakthrough do you want to create? Write it out if you like. That's what I do to clarify my thoughts.  Chant to connect with the leader who will help you to open your life. 

2. Work with your leaders to get an appointment set up. When you have an appointment CHANT CHANT CHANT in the days before the appointment. Chant that this will be THE exact guidance you need to hear and that you will embrace it and have the breakthrough you are seeking. This is for your life. No one tells you you have to get guidance. This comes from our own seeking spirit alone. 

3. Invite a friend or fellow leader to come and take notes while you are getting the guidance. This can be very helpful. I know sometimes it can be hard to really hear, I mean really hear, what the person giving guidance is saying....especially if they are showing you a key to correcting your attitude that will really help you. 

4. When you go home follow the guidance. Read the notes every day. Chant to understand "with your life" what you heard in guidance. Chant for the courage to carry it out in your heart and in your mind. 

5. Report back to the person who gave you guidance when you have your breakthrough. What a great thing to do! 

Here's to YOUR breakthrough!