When A Problem Persists ~ Compassion for Ourselves!

Welcome to Chantforhappiness.com, 

a blog about drawing forth our own power, 

our own entire universe of Buddhahood 

from within our lives by 

chanting Nam-myoho-renge-kyo 

Meaning: 

I fuse my life 

with the mystic law of cause and effect 

through sound vibration) 

You can now receive these blogs by email 

by putting your email address in the box to the right. 

This blog is written by a 31-year practitioner of Nichiren Daishonin's Buddhism. This practice enables us to turn EVERY problem into medicine ~ while encouraging others through our own lives - and uplifting us all.  

It is a noble and fulfilling practice. I began this blog almost 7 years ago when I was suffering from severe depression after a breakup. I determined to chant two hours a day to permanently alleviate the depression that had been in my life's karma since before I was born---it's been part of my karma, my mother's karma, and my family karma for countless generations. By chanting these two hours a day I took a stand to permanently root this karma of depression out of my life. During the first hour of chanting I realized I could do this and take the world along with me by writing this blog. I was successful. I no longer have any depression. I do not wake up with a veil of sadness that follows me through the day. It is gone.

We, as Nichiren Buddhists, know that problems and challenges are part of life...that they actually are part of the fulfillment of a vow we made before we were born to prove the validity of this mystic law. Our challenges are, in fact, the answer to our prayers and our means to strengthen our faith (and when we say faith we do not mean just belief - we mean belief put into action to get results). 

And sometimes our problems are daunting and persist. How do we deal with those? 
What do we do with a problem we keep trying to change, but somehow - we haven't changed it yet? 

The first thing we can do is to NOT get down on ourselves. It's easy to think "If I had more faith, I'd have solved this problem by now." But that type of thinking does not get us anywhere, does it? It is a form of self-slander, and no good can come of that!

So please don't get mad at yourself if a problem persists. Together we must boldly advance every day doing what we know we need to do...chanting, studying the words of Daisaku Ikeda, our wise, wise encourager and mentor, and reading the Gosho of Nichiren Daishonin, the man who realized that chanting Nam-myoho-renge-kyo was the most powerful teaching for our time and endured persecution after persecution. He didn't say "Oh, this persecution is a sign that my faith is weak." He didn't get down on himself when he was exiled to Sado Island. He did not slander his own life by asking "Why me?"

No. He saw these challenges as proof of this faith, and we have to do the same. Being part of the SGI, going to local meetings, and chanting every morning and evening is our great, great fortune and a gift we give ourselves. 

And every day - every SINGLE day, we can make a new determination to bring the solution from within our lives...and keep moving forward!

Whatever you are challenging in your life, I invite you today to appreciate yourself anew. Do something nice for yourself. Be your own best friend. Think about ten things you appreciate about yourself. Write a note to yourself. Get a massage. Do something nice for yourself. Honor your strength, courage, beauty and wisdom. 

Winter always turns to Spring! Do not give up! Let's keep persevering together! 

5 Things I tell Every Shakubuku and a PowerPrayer for Shakubuku

Our lives blossom when we introduce others to this practice. (Shakubuku) When we introduce others we are doing the work of the Buddha. 
We are the Buddha after all. 

As my friend Kate says: 

The Gohonzon cannot get down off the wall 
and tell people about chanting. 
Only we can do it. 
And THIS is one of the main reasons 
we are worthy votaries of the Lotus Sutra. 
When we help others learn to practice 
our lives expand and we change our karma. 

And an observation of my own is:
whatever is stopping us from doing shakubuku 
may also be stopping us in life. 
When we break through in shakubuku 
we break through in life!

Think about it. If we are too scared to do shakubuku (tell others about the benefits of chanting) chances are there are a lot of other things we are also too scared to do, right? When we overcome this fear...we become stronger and more courageous in all things. Don't take my word for it, try it yourself. And, like all other things...it starts with determined Daimoku. We can break through any obstacle in life with daimoku, study and ACTION. We can break through whatever is stopping us. 

Shakubuku is easy, not hard. There are so many people who are seeking the solution to their problems. There are so many who are suffering with no solution, but look at us... We know we can transform any poison into medicine. We are changing our karma right here, right now. I do shakubuku out of compassion for those who are still searching.

Five Things I Tell People About Chanting:

1. You can chant for whatever you want. And if you don't get exactly what you want, you will get something better. You get to KEEP your Desires! In this practice desires are NOT the cause of your suffering. They are the fuel for your happiness. How refreshing!  (Life is long. Patience is important. Not giving up is KEY.) 

2. You don't have to convert. It's like meditation. Anyone can do it. 

3. You don't have to believe it will work. Nam-myoho-renge-kyo is the law of cause and effect. We don't have to understand it. When we turn on the light do we UNDERSTAND why electricity works? I don't. But it works. Nam-myoho-renge-kyo is a law. The law of the universe. You can these words and you will see an effect in your life. It will work. 

4. Nam-myoho-renge-kyo means "I fuse my life with the mystic law of cause and effect through sound vibration." It is the name of the rhythm of life itself. If you intone the name of the rhythm of life itself while focusing on your desires you tap into the energy of the universe...your highest potential...to make your dreams come true. Internal change is where it starts. Chanting works because chanting creates an effect on the INSIDE of your life. And because we are connected to our environment our environment HAS to change. It HAS to. And it will. 

5. Chanting has No rules. No paths to memorize. No uncomfortable positions or clothing. All people regardless of race or sexual orientation are welcome. 

If people have time to talk I also discuss the SGI, President Ikeda and the benefits of being part of this incredible organization. 

As many of you know, I looked for this practice for the first half of my life. I knew it HAD to exist. I kept finding practices that said my desires were the cause of my suffering.... Somehow I KNEW that my desires weren't bad...that they were a part of me, a lovely, beautiful part of me. So I kept searching until I found this practice. I know others are out there...just like I was...searching. That's why I write this blog! And I have been so grateful for the last 30 years to be able to chant and sing the story ~ CREATE the story of my life.

So everywhere I go I bring cards. I made them myself but you can usually buy them at the SGI Centers. I have the words Nam-myoho-renge-kyo and the phonetic pronunciation. They also say: Chant these words and become happier than you ever imagined, and my blog and the contact info for the Chicago Center are on them.

I hand people a card, even if I've just met them for a moment at a store, or in line somewhere. 

I say "I just have to let you know about this- Have you ever heard of chanting Nam-myoho-renge-kyo? This is truly amazing. When you chant these words and think about what you want you become happier than you ever imagined."

Everyone says Thank You!
Almost NEVER does anyone respond negatively. 
And with each person I am planting a seed. It might not sprout now, but it might sprout when the NEXT person tells them, or when a family member starts chanting.  At any rate it it a great cause for YOUR life too!

It all starts with Daimoku.
I chant this PowerPrayer to meet the people who are seeking this practice.
I firmly believe that there are Bodhisattvas out there who made the vow to return at this time to prove the power of this law, but they haven't found it yet. YOU can be the one who helps them live out their vow.

PowerPrayer for Shakubuku 

(to introduce others to this practice) 

When you are experiencing benefits and your life is glowing like the sun, you will naturally want to share your secret with other people. 

Simply put, Shakubuku means sharing Nichiren Buddhism with others. From the Japanese, it means “to clear away illusions that prevent one from recognizing the ultimate truth or reality.” This truth is that we are all Buddhas. Every time you share Nichiren Buddhism with others you are doing the work of the Buddha, in helping others to attain happiness by realizing that they are Buddhas, too. Each time, you bring people one important step closer to knowing who they are and their absolute happiness. Please do not cut and paster this PowerPrayer. If you want to share please use the buttons at the bottom of this post. 

Life!

Let me meet the people who want to practice right now!

Give me the courage to tell them about it

and the heart and wisdom to touch their lives.
Increase my level to really CARE about others, and to be articulate in sharing this practice. 

Give me the confidence and 
let my life SHINE with BENEFITS and ACTUAL PROOF 
so that people want to know my secret! 
Let my life SHINE! 

Do you have any shakubuku tips for the readers of this blog? Email me at chantforhappiness@gmail.com. Also send your experiences with a picture and a bio so you can share your inspiring practice on the blog! 

10 Positivity Essentials!

We all have them! Many challenges!
Here are ten of my favorite tips for sailing through difficult times!

As so many of you know, this blog is based on a practice that is new to this country and new to the world. The practice of ordinary people chanting Nam-myoho-renge-kyo  - and thus tapping into the universe within themselves with no intermediary - has its origins as the Title of the Buddha's highest teaching, The Lotus Sutra. But most people did not begin the chanting of this title until the Soka Gakkai SGI was founded by the educator Tsunesaburu Makiguchi in war-time Japan in 1930. He later died in prison for refusing to support the war efforts of Japan. His follower, Josei Toda accompanied him to prison, and lived to be released to lay the great foundation for kosen-rufu (world peace). Our living mentor, Daisaku Ikeda, was Josei Toda's disciple, and has dedicated his entire life to us, and to the many future generations who will look back upon this historical time in respect and wonder. These three men, and all of us chanting Nam-myoho-renge-kyo today, are ALL pioneers of a great movement for peace. We chant for our desires, we chant for other people's desires, we chant for wisdom for ourselves and for the world. 
I highly recommend the new book "Waking the Buddha" by Clark Strand, available on Amazon.com for a really enlightening chronicle of our revolutionary new form of Buddhism.

What follows is a blog post going out to the 35,000 readers of Chantforhappiness.com. I invite you to share it using the buttons at the bottom of this post. I am looking for a web guru who can help me convert this blog into a more flexible format...probably wordpress. Would you like to help? Please email me at chantforhappiness@gmail.com if you'd like to submit your ideas and/or expertise. As always, I do not officially represent the SGI although I am an enthusiastic member in the Chicago area, and owe my strong practice to ALL my wonderful mentors who have helped me along the way, including many readers!

10 Positivity Essentials!

1. Realize you are a Boddhisatva of the earth. You are important. You deserve every happiness.

2. Make a list of what you want, or write out a narrative of how your life could be. I write my narrative in the present tense, and rewrite it whenever I feel like I need a refresher.

3. Assemble your team of friends in faith. Chant to break through in deepening your relationships with fellow members. We are all the most wonderful family. We need to appreciate each other! 

4. Assemble your team of inspiring people who do mot practice. Some of my friends are healers, poets, writers who do not practice but with whom I still share a great bond. 

5. Establish the strongest practice EVER!
Set a minumum level of daimoku a day - I chant at least an hour. When people ask me how can I do that the answer is simple. I HAVE to do it because my happiness is important to me and everyone I touch. Being in rhythm makes me happy. Helping others become happier is my raison d'etre - (reason to be alive!) There are days I chant more than an hour a day - as often as I can. Are there days I chant less? Yes, occasionally, but I get back on the hour a day as soon as I can because I can feel the difference. I tend to go to bed early and wake up three hours before I need to leave the house so I can chant an hour, write for you for an hour and get ready for the day.

6. Chant with people often!

7. Study, study, study the works of Daisaku Ikeda and the Gosho. Get your local SGI publication

8. Watch your mind. Guard against negativity.

9. Watch Your WORDS. Oh so important!

10. Always be learning

I'm here on my patio and it's a lovely morning. I just have to assume my surgery went well, and that I am healing correctly. I'm in a lot of pain, but only when I move. My son Aaron is here with me. And I'm writing to you. 
Good morning, and once again, thank you with all my heart for your emails and daimoku!

True Wisdom from Daisaku Ikeda

PRACTICE and study are like the two wheels of a cart and faith is like its axle. No matter how great your knowledge of Buddhist doctrines, without practice, it will be incomplete.

REALIZING eternal freedom and happiness is the goal of Nichiren Daishonin's Buddhism. It constitutes the purpose of our faith and of our life as a whole. You can never relive this particular existence. If you are to crown your life with the laurels of victory, you must never be cowardly. In every instance, I hope you will summon forth the courage to advance along the great path of attaining Buddhahood in this lifetime.

WHAT seems like a misfortune can be an opportunity. Wherever we find ourselves, we are in the Land of Eternally Tranquil Light. Complaining does not help. Whining does not produce anything of benefit. When faced with trouble, the way to rouse one’s courage is to think positively. If one sets a positive goal - to learn something new, to regain one's health, to live a richer life - courage, hope and wisdom will well forth to meet the challenge.


ONLY when you experience the crushing, painful depths of sufferings can you begin to understand the true meaning of life. Precisely because you have experienced great sufferings, it is imperative that you go on living. The important thing is to keep moving forward. If you use your sadness as a source of growth, you will become a person of greater depth and breadth - an even more wonderful you. This is the harvest of your pain and sufferings.

SOCIAL progress, economic progress, and in fact all progress depends upon the progress of human beings themselves, who are the protagonists in these endeavours. At the same time, if the faith or ideology that human beings take as their foundation does not advance, there will be no real human progress.

FIRST of all, it is vital that we practise faith as part of the SGI organization, for only the SGI are people working together towards kosen-rufu in the unity of "many in body, one in mind". Some people may think that practicing faith alone, unconnected to the organization, is easier. But when people practice alone, their faith tends to become selfish and their actions, egocentric. This is a frightening thing.

YOU have to pray to the Gohonzon to become more broad-minded and tolerant. You have to chant and look unflinchingly at the people and the things in your life that are making you unhappy. 

Running away from things you find unpleasant is what causes suffering. 

But, if you face and challenge such situations, they will enrich your life.

NICHIREN DAISHONIN told us that "One who perseveres through great persecutions and embraces the sutra from beginning to end is the Buddha's emissary". (MW 3, p290) As long as we are striving to realise kosen-rufu, we are sure to encounter persecution. 

And it is the very presence 

of great obstacles 

that serves to strengthen our faith 

and forge 

the state of Buddhahood within us.

FAITH in the Mystic Law is the fundamental power to overcome the four sufferings of birth, old age, sickness and death and to develop an eternally free and joyous state of existence.


YOUR Buddhist study will greatly support your efforts to develop a faith that never wavers, no matter what obstacles may arise. I hope you will have this spirit to read the Gosho, as it is a wonderful expression of your faith.

 

Source: Volume 1 to 5, Daily Guidance, Singapore Soka Association

Great Quotes for Today

"Buddhism is about bringing happiness, 
joy and fulfillment to all. 
It enables us 
not only to become happy ourselves 
but to make causes 
for the enlightenment of our ancestors 
seven generations back 
and for the happiness and prosperity 
of our children, 
grandchildren 
and descendants throughout future generations. 
This is the great benefit of Buddhism."

For Today and Tomorrow by Daisaku Ikeda page 165

Commemorating Josei Toda, the Soka Gakkai's Second President

On April 2nd, 1958, Josei Toda passed away from this world. He was a great lion of happiness for the world. Daisaku Ikeda's beloved mentor, and the man who arose from being imprisoned for his refusal to support the Japanese War effort in WWII to bring millions hope through through chanting the Mystic Law:

From Joseitoda.org (click on this link for more)

Josei Toda (1900-58) was the second president of the Soka Gakkai, one of Japan's most influential lay Buddhist movements.

Based on the teachings of the 13th-century Buddhist reformerNichiren (1222-82), Toda developed a methodology of personal transformation called "Human Revolution" that has become the foundation underlying the Soka Gakkai International (SGI), a worldwide organization of engaged Buddhists promoting peace and personal empowerment throughout the world.

The early years of Toda's career were spent as a teacher. At the age of 19, he encountered his mentor, Tsunesaburo Makiguchi (1871-1944), also an educator. Makiguchi was developing an educational theory (value-creating pedagogy) that was in stark contrast to the methods in use in Japan at the time, placing priority on the happiness of the children and inspiring in them the will to study, rather than the educational orthodoxy that sought to produce obedient subjects of the state. Toda became his enthusiastic helper and supporter in this endeavor. It was Toda who actualized many of Makiguchi's ideas, founding a school where innovative educational theories were implemented in classroom situations. Toda helped Makiguchi publish his major work, The System of Value-Creating Pedagogy.

In 1928, Makiguchi embraced Nichiren Buddhism. Its emphasis on human dignity was also consistent with Toda's own beliefs, and he too subsequently took faith. The publication in 1930 of The System of Value-Creating Pedagogy is recognized as the foundation by Makiguchi and Toda of an organization called Soka Kyoiku Gakkai (Value-Creating Education Society), whose original aim was to promote Makiguchi's value-creating educational theories. The organization steadily developed into a body promoting social and religious reform through the practice of Nichiren Buddhism, seeking to empower ordinary people to become self-reliant individuals.

Japan, however, had by this time embarked on a program of military expansion in Asia which culminated in its involvement in World War II. The militarist authorities viewed Soka Kyoiku Gakkai as a threat to their attempts to impose religious and thought control, and in 1943 Toda was detained along with Makiguchi and other leaders of the organization. Makiguchi died in prison while Toda was released shortly before the end of the war; both remained steadfast in their faith till the end. The experience of imprisonment was crucial in awakening Toda to his mission to encourage the widespread practice of Nichiren Buddhism in order to build the foundations for a peaceful society.

After emerging from prison, Toda set out to rebuild Soka Kyoiku Gakkai, which had been crushed during the war. The organization was now renamed Soka Gakkai (Society for the Creation of Value), a move that reflected a broad commitment to realizing global peace and the well-being of people of all walks of life and empowering individuals through Buddhist practice.

As second president, Toda developed the Soka Gakkai into one of Japan's most significant lay Buddhist associations, setting the stage for its growth into a dynamic worldwide grassroots movement. Toward the end of his life, he advocated a vision of global citizenship and, in 1957, issued a historic declaration calling for the abolition of nuclear weapons, entrusting the task of realizing his vision to young people.

Toda passed away on April 2, 1958. His major writings include the million-selling A Deductive Guide to Arithmetic and the novel Human Revolution. A man of unadorned and overflowing humanity, Toda embraced everyone he met with his passionate encouragement. His 58 years of life were dedicated to restoring and revitalizing the spirit of Buddhism in the present age. His convictions continue to inspire and inform the peace activism and social engagement of both the Soka Gakkai in Japan and the Soka Gakkai International (SGI) throughout the world.

Quotes from Josei Toda on Life:

1. "True greatness means that, even if you forget what you've done for others, you never forget what others have done for you. It means always doing your utmost to repay debts of gratitude. Such people radiate integrity, depth of character, bigheartedness and charm."

2. "You can either tell yourself, 'It's too hard, I don't think I'll be able to do it,' or 'Yes, I can do this. Let me at it!’ Only a fine line separates the two. But I'll tell you one thing: if you work like crazy, you'll come to display capabilities that you never knew you had--potentials that you always possessed, but never tapped."

3. "There are three standards for selecting a job: the three values of beauty, benefit and good. Everyone's ideal is to get a job they like (beauty), that is materially rewarding (benefit), and where you can contribute to society (good). The real world, however, is not as accommodating a place as you may think. Those who find a job that meets their ideal from the outset are doubtless few and far between. More often than not, people have to work at a job they never expected to have to do.

"Without running away from a disagreeable job, you should continue to work hard while praying to the Gohonzon. By continuing in this way, in the end you will definitely find yourself in a position that you like, that is profitable, and, moreover, that creates great good for society.

"Not only that, when you later look back on this period of struggle, you will see that none of your hard work was wasted, that your past efforts have all become precious assets. You will then understand that everything you have been through had meaning."

Celebrating May Third with You

Daisaku Ikeda ~ Sensei in San Francisco's City Hall,

 just after receiving the key to the city. 

Taken by my friend Caley Guida 

when he was waving to the two of us in March of 1993. 

Glorious May Third! Today I will chant in joyful appreciation of this practice, of Sensei, of all my fellow Boddhisatvas of the Earth - YOU! Rejoicing along with you I renew my own pledge to use my life, my writing, my passion, to help anyone suffering anywhere find the law of Nam-myoho-renge-kyo and change every poison in their lives into benefit. I am determined to make it easier than ever for people searching for happiness to find this wonderful practice. Thank you all for joining me in this wonderful endeavor. Thanks for "liking" Chant for Happiness on facebook and sharing posts...thanks for forwarding the url chantforhappiness.com in your emails...thanks for sharing OUR MISSION together!  (The translation button at the top right can translate the entire blog into any language) 

Here is some historical perspective about this important day, and an address from President Ikeda's from a few years back on May 3rd and still relevant today:

Now, the glorious anniversary of May 3 has arrived again. In my mind, I can picture the familiar faces of members around the world who have triumphed magnificently over all manner of hardship and adversity, and I can also hear the joyous voices of new members who are nurturing fresh faith in the Mystic Law and taking on the challenge of pioneering our movement in their countries.

"Were they not Bodhisattvas of the Earth, they could not chant the daimoku" (The Writings of Nichiren Daishonin, vol. 1, p. 385), declares the Daishonin. As these words indicate, each of you is most assuredly a Bodhisattva of the Earth. It is therefore crucial that you deeply realize this, your true and most fundamental identity, and, based on chanting Nam-myoho-renge-kyo infused with a great vow, courageously engage in the work of kosen-rufu in harmonious unity with your fellow members.

I call out to you: Embark on fresh challenges with a totally rejuvenated spirit! Be lions, and triumph as lions! Together let's dedicate our lives to the great vow and grand vision of kosen-rufu!

To see the rest of this post click on "read more" below: