12 Powerful Nichiren Buddhist Quotes on Overcoming Illness

For any of you who are facing illness - this should raise your spirits! 

The person who originally compiled these quotes 

was able to use this practice and modern medicine 

to overcome breast cancer completely. 

Please feel free to forward the link to this post 

to anyone who is suffering from illness. 

From President Ikeda's Lecture series "The Hope-filled Teachings of Nichiren Daishonin: On Prolonging One's Life Span - Faith for Leading a Long and healthy Life" in the July-August 08 Living Buddhism. (Thank you to my friend Melissa Bradford for compiling these great quotes!)

1. “Suffering from illness is a means by which you can eradicate your negative karma.”  
President Toda, as quoted by President Ikeda. - pg 70 

2. “To see illness as an opportunity to transform our karma – this strong spirit and resolve can break through all obstacles and devilish functions and open wide the path to happiness.  Like a rocket blasting out of the earth’s atmosphere, the passionate conviction of faith that comes from viewing illness as an opportunity to transform our karma can become a powerful engine propelling us forward not only in this existence but throughout eternity, enabling us to freely savor everlasting happiness.”  Pg 74

3. “Becoming ill in itself is certainly not a sign of defeat.  Even the Buddha, who is said to have ‘few ills and few worries’ (LS, 214), struggles with sickness from time to time.  Accordingly, there will be times when we are confronted with illness.  The important point above all is not to be defeated mentally or emotionally by the prospect of being ill.  Faith is the source of the fighting spirit to stand up to illness.  Therefore, as we noted earlier, Nichiren Daishonin first of all talks about the ‘treasure of faith’.  Pg 77

4. “As Nichiren says, ‘Illness gives rise to the resolve to attain the way’ (The Good Medicine for All Ills, WND-1, 937).  If a practitioner who upholds faith in the Mystic Law becomes ill, it definitely has some profound meaning.  It could be said that confronting illness is one route to awakening to the eternity of life.  President Toda often said, ‘A person who has overcome a major illness knows how to deeply savor life.’” Pg78

5. From Matilda Buck’s guidance, World Tribune 4/27/01 pg 10 “When We Face Disappointment” – regarding SGI leaders who overcame cancer and chanted this way:  

Through this experience, I will become someone who does not doubt the Gohonzon (my life), no matter what happens.
As a Bodhisattva of the Earth, I have the mission to experience this, and as a Bodhisattva of the Earth, I have the mission to create a victory.
I will share the power of Buddhism with others, even as I grapple with this experience.
I won’t let my spirits stay down.  I won’t make a place in my life for negativity to settle.

6.From The Wisdom of the Lotus Sutra Volume 6:  “Praying with doubt is like trying to keep water in a bathtub with the plug pulled.  Our good fortune and benefit will drain away.  A passage from the ‘Perceiver of the World’s Sounds’ chapter reads, ‘from thought to thought never entertaining doubt!’  A confident prayer will reverberate powerfully throughout the entire universe.”  Pg 88

From Buddhism Day by Day:

7. “Buddhism views illness as an opportunity to attain a higher, nobler state of life.  It teaches that, instead of agonizing over a serious disease, or despairing of ever overcoming it, we should use illness as a means to build a strong, compassionate self, which in turn will make it possible for us to be truly victorious.”  pg 300

8. “The expansive world lies not in some distant place; it exists right where you are.  That is why you need to win where you are right now.  Today’s victory is linked to your eternal victory.”  Page 314

9, “No matter what the circumstances, you should never concede defeat.  Never conclude that you’ve reached a dead end, that everything is finished.  You possess a glorious future.  And precisely because of that, you must persevere and study.  Life is eternal.  We need to focus on the two existences of the present and the future and not get caught up in the past.  We must always have the spirit to begin anew ‘from this moment,’ to initiate a new struggle each day.” Pg 315

10. “The air around us is filled with radio waves of various frequencies.  While these are invisible, a television set can collect them and turn them into visible images.  The practice of chanting Nam-Myoho-Renge-Kyo aligns the rhythm of our own lives with the world of Buddhahood in the universe.  It ‘tunes’ our lives, so to speak, so that we can manifest the power of Buddhahood in our very beings.” Pg 314



11. From For Today and Tomorrow Daily Encouragement by Daisaku Ikeda: Sept 20 pg 288:  
When your determination changes, everything else will begin to move in the direction you desire.  The moment you resolve to be victorious, every nerve and fiber in your being will immediately orient itself toward your success.  On the other hand, if you think “This is never going to work out,” then at that instant every cell in your being will be deflated and give up the fight, and then everything really will move in the direction of failure.

12. Aug 15 pg. 249:  
The first thing is to pray.  From the moment we begin to pray, things start moving.  The darker the night, the closer the dawn.  From the moment we chant daimoku with a deep and powerful resolve, the sun begins to rise in our hearts.  Hope – prayer is the sun of hope.  To chant daimoku each time we face a problem, overcoming it and elevating our life-condition as a result – this is the path of “changing earthly desires into enlightenment,” taught in Nichiren Daishonin’s Buddhism.

Look How Far You've Come!

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Yes! We need to look at how far we've come, instead of always looking at how far we need to go. Its easy to get caught up in the "to do" of life, isn't it? 
And it's easy to have the old internal "demons" come up, and forget to recognize them for what they are.

A few weeks ago I was chanting three hours a day, for my country, for Aaron and Meg and their residency, and for the upcoming changes I intend to make. 

Then, last week, I started experiencing what I call "daimoku backlash." All the old fears, depression, hopelessness and loneliness came rushing back to roll me under the waves. I kept chanting every morning, but inside my heart I felt this old and familiar hopelessness.

Yesterday the gosho quote I love so much came to mind from "On Attaining Buddhahood" ~ my favorite gosho. (Gosho are the letters Nichiren Daishonin wrote to his followers) 

I have engraved this gosho in my life, and it came back to help me at this crucial moment. "Unless one perceives the true nature of his life, his practice will become and endless, painful austerity." And what is the true nature of our lives? That we are powerful beyond measure - OF COURSE! That's why we chant. We are powerless beyond measure...and sometimes we forget this. 
Daisaku Ikeda often tells us to read the gosho with our lives - to ingrain the words within our souls. It is for times like this, when we are suffering, that the ingrained gosho can come back to us and help our lives to shine once again. I love this practice! 

So I'm writing this blog from my new computer that actually works, and letting you know once again that we can rise from anything. A new day will always dawn if we don't give up. We WILL turn that corner. Please do not give up. No matter what. 
Keep chanting through your tears. 
Keep studying. 
Keep doing shakubuku even when you're in the midst of pain. 
Keep waking up each morning and thinking "What could I be excited about today?" and "I am going to greet this day and greet my life with a karma changing gongyo today!" 

And then do it! Have a great day. 

LOOK HOW FAR YOU'VE COME! 

Taking it One Step at a Time

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Have you ever felt that there's just too much on your plate? 

Too many decisions to make, too much to do...and you just feel stuck, and barely even remember how to chant? Well, I can relate! I know some of you feel this way because you write me and ask "Where do I start? How can I accomplish X?" 

So this morning, as I was talking to my life in the wonderful ceremony we do every morning...our "trueing ceremony" of gongyo, our recitation of the Lotus Sutra, I battled again with too much in my mind...and then a total blank...not really knowing where to start...and I just kept chanting. 

Even though I was thinking "this isn't very organized thought" (which is self-slander!) I kept chanting, and I felt this ease come over me. I changed focus from trying to solve ALL my problems at once, and figure EVERYTHING out TODAY, and I just started chanting to be present, to make good decisions, to have wisdom in every moment today, and to take it one step at a time... 

So, after this morning's gongyo, I feel refreshed. Calm. Taking it a step at a time. 

And for all of you who write me and say "I don't know how to get started chanting again." or "I'm finding it almost impossible to chant." I can tell you to just keep going. Don't slander yourself or get down on yourself. Sit in front of the Gohonzon, your precious life, and say "I am breaking through. I will complete the time I promised myself I would chant. I will just keep going." And, as Daisaku Ikeda says: Don't Give Up! 

"Launch Yourself On Every Wave!"

"Henry David Thoreau, 
a renowned Renaissance thinker, 
wrote in his journal: 

"Nothing must be postponed. 
Take time by the forelock. 
Now or never! 
You must live in the present, 
launch yourself on every wave, 
find your eternity in each moment." 

We shouldn't put anything off but seize the moment, 
living with all our being in the present. 
If we do that, he says, 
each moment will become eternity."

Daisaku Ikeda
Buddhism Day by Day, page 59. 

3 Point Vow for Happiness, Human Revolution and World Peace!

Today, January 2nd, 

 is President Ikeda's 88th Birthday. 

Happy Birthday Sensei!

Entering the New Year, I feel such gratitude to be able to chant Nam-myoho-renge-kyo along with my mentor, Daisaku Ikeda, and along with all of you, my friends all over the world. I have been hearing from so many of you...all my courageous friends. 

Please don't despair. Please don't give up. 

Strengthen your faith more than ever. Build your foundation by chanting twice a day every day, studying the Gosho by Nichiren Daishonin, and encouraging others to chant. 

We all live noble lives as Votaries of the Lotus Sutra. Our great vow in life is to usher in the new age of light, of happiness, of respect and love. We call it kosen-rufu, and I believe every person longs for this new world. Everyone longs for a world of peace, a world of no violence, a world of love. How do we do this? We do it through our own Human Revolution. 

We do our Human Revolution by making our great vow for kosen-rufu. This causes us to change from within our lives...and, like a body and a shadow, when we change internally, our environment changes to reflect that. 

Recently a friend went to a new doctor and was amazed by how respectfully she was treated. She's been practicing really strongly - chanting lots of daimoku consistently. I said "Yes, you were treated respectfully because you've made the change internally in your life, and your environment is changing to reflect that!" That's how it works. Internal cause - external effect. 

Making a great vow is the perfect way to kick off the new year. It's the kick start for making internal change. Here's my vow. Feel free to use it as the basis for your 2016 vow.

 3 Point Vow 

for Happiness, 

Human Revolution 

and World Peace - 

Kosen Rufu - a world of respect for all!

By Jamie Lee Silver, Chantforhappiness.com: 

1. I vow to use my life for Kosen Rufu. I vow to use every thought, every action, every word and every prayer to transform my life, to discard the transient and reveal the true, and to change the world through tapping into the power my life inherently possesses through chanting Nam-myoho-renge-kyo, studying Buddhism, doing shakubuku and deepening my connection with my mentor-in-life Daisaku Ikeda.  

2. I vow to live my life as an example that happiness, absolute happiness, is possible. I vow to use my life as an inspiration for people to learn about chanting, and become happier than they ever imagined possible. 

3. I vow to win in all areas of my life, NO MATTER WHAT! I will win in health, love, happiness, friendships, family, (both my real family and my Gakkai family) work, writings and wealth for the sake of Kosen Rufu. 

This year is 2016. 

I have always been protected financially throughout my practice of chanting Nam-myoho-renge-kyo twice a day every day for the last 30 years. I have never longed for anything or gone into any kind of debt. 

If I can chant to change my life from the inside out, and have all these results, so can you. 

I am always chanting my vow of kosen-rufu. 

"Life! let me accomplish THIS ________so I can inspire others!" Your prayer is the same. Chant for what you want...exactly what you want. We all deserve to have our dreams come true. 

Happy New Year! 

Write me at chantforhappiness@gmail.com. Share your victories! 

Merry Christmas ~ Here Comes the New year!

Merry Christmas ~ 

Here comes the New Year! 

This is one of my favorite times of the year...as we wrap up Christmas and begin to make our goals for the New Year.

We are Buddhists...PRACTICAL BUDDHISTS and, as my friend and mentor Amos says: 

"You're a Buddhist - DREAM BIG! ~ 

"How many times do you have to remake a determination? Infinity! Just keep remaking that determination over and over again, and one day it will STICK! Don't give up." 

It doesn't matter how many times you've made the same determination and not succeeded. Go ahead and make it again. Nam-myoho-renge-kyo. You can do it! 

As I make my New Year's list of determinations, I often think back to 1993 when I was practicing in San Francisco with Danny Nagashima. We were chanting to bring Daisaku Ikeda to San Francisco and we succeeded. 

Danny encouraged us to make huge long New Years lists...200 things or more...as many things as we could possibly think of for our list of goals. 

And I took what he said to heart. I made a huge list. And 1993 still stands out in my life as the year I met Sensei and had a fabulous year! I found there was power in writing it all down...power in making the goals...power in starting the year with so much focus. 

A few weeks ago I wrote some new goals. One of them said 

"Gohonzon! Life! 
Bring me one person who wants this practice 
who will receive Gohonzon January 1st, 
and practice their whole life!" 

And a few days later I received a call from someone who found my blog, started chanting, and wants to practice. 
We've been chanting, studying, and she's learning gongyo. She is amazing...she's been looking for this practice for a long time. Awesome! That's why I write the blog!

Let's all make our lists! 

Happy 2016!

I respond to emails at chantforhappiness@gmail.com
I'm on Facebook as Jamie Lee Silver and Chant for Happiness. (I prefer not to instant message, but, as I mentioned, I do respond to email)  

7 Keys to WINNING in all Aspects of our Lives!

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What does it mean to "Win over all aspects of our life and center our lives on this practice?" This is a phrase we've heard over and over since we began to chant, but what does it really mean? 

Here's my take on this. I write from my heart as an enthusiastic 30+ year practicing Buddhist. I do not represent the SGI in any official capacity. 

7 Keys to

Winning in all aspects of our lives!

1. Always look inside for the cure. Stop blaming anything or anyone for anything. Stop complaining. 
As Buddhists, we know the answer lies within, and the real battle involves winning over ourselves...winning over our negativity, winning over that voice inside that says "I can't." This is the real battle ground of kosen rufu! 
When we win over ourselves we win every battle everywhere, and ignite the world for peace. We may not be able to change everything, but we can win over what we can't change as long as we persevere. We can be determined to win no matter what the outcome. 

2. Set your chanting Goal
My goal is to chant two hours every single day. As I do this I feel enormous amounts of strength welling forth. 
I do not reach that goal every day, but I enthusiastically reach it as often as I can. It's a guideline for me, and I make it most days. There's something about chanting that amount of time that really works for me...especially NOW when I need to strengthen my life more than ever. You don't have to have that goal, of course, but I do believe striving for a goal really works. 

3. Chant at the same time each day to the best of your ability. 
And this may include waking up earlier. I chant from 7:00 to 8:00 am every day as much as possible. Over the past few months I've had some difficulty sleeping at night, so I've had to adjust timing some days. I've been sleeping better since last Tuesday when I celebrated my 30th Gohonzon birthday by starting a new health/eating/exercising plan. 

4. Invite people to chant with you as much as possible, and take on their challenges as your own in your Daimoku. 
I'm working with a couple of people right now and chanting sincerely for them to win in all aspects of their life, and I am committed to them winning! 

5. STUDY! The words of Daisaku Ikeda and Nichiren Daishonin should be etched into all of our lives daily! We can always refresh our practice with study. 

6. Go to SGI Meetings and participate. 
This is OUR organization. Chant for it. Chant for your district. Rather than complain, CHANT. Gather members to chant. Encourage everyone. This is our organization, and our ability to encourage each other is one of the hallmarks of the SGI. It's one of the focuses of Clark Strand in his book "Waking the Buddha." How we encourage each other across all lines is how we do the work of the Buddha - our own life's work. 

7. If you don't have an SGI near you - this is your opportunity to be a real leader and start one! You can read the New Human Revolution about the birth of the SGI and chant to form your own district and make a difference in your community and for kosen-rufu. 

~~~~~~~~~~

These are no small things, but the payoff is great. I stand here stronger than ever, undaunted in the face of the greatest obstacle a parent could ever face. I am optimistic, I am strong and I am even more determined to make THE difference with my life, even through my tears. 

What are your dreams? What do you wish to change inside your own heart and in the community at large. What don't you like about your life? You job? Your boss? Your family relationships? BOOM You can change them. Put your practice at the center of your life and you will gain more strength than you can possibly believe.

Loving Chanting Daimoku = Loving the Moment

A few days ago I saw a picture on Facebook. It was a much older woman, next to a younger woman saying "time flies" enjoy the moment. And it really made me reflect. 

When I was a young mother I knew I had to enjoy the moments with my kids...I wanted to freeze time. I cried at every year's "first day of school" and wished they could stay young forever. Yes. 

But many times now, I just feel I want to speed things up...like I have to get TO somewhere...but I'm not sure where...just moving...and moving...

And although I feel appreciation in my heart...sometimes I don't "stop to smell the roses." I think it is partly the time we are in...the culture we belong to...we are all in such a hurry, right? (At least here int he States)

Seeing this picture of the old woman telling the young woman how time flies, I decided to experiment with chanting a little more slowly, and relishing each Nam-myoho-renge-kyo. A mentor of mine in San Francisco said you should approach the Gohonzon as if you were approaching a lover...or eating the finest food. Relishing each moment. 

So I slowed it down for part of my hour. 

Later that day, after an energy alignment session with my dear friend Joy, of Path to Joy Wellness, I went for a walk, and decided to just enjoy moving my body, not going as fast as I usually do. 

Now, I don't think I got a great aerobic workout, but I sure did love being in my body...feeling the air, moving my hips. It just felt so good....

So, I'm not saying we should slow down or speed up chanting...I think the speed we chant is up to each person. I just thought this was interesting and wanted to share it with you. 

12 Quotes on Strength by Daisaku Ikeda

The struggle of life is, and always will be, a struggle against your own weaknesses. Will you become cowardly and think, "I can't do this. I'm certain to fail"? Or will you challenge the difficulties that lie ahead with the conviction, "I am strong. And I can become stronger still"? Your destiny in life will vary greatly depending on the spirit that you maintain.

Resolving to take action is proof that you are progressing. Even if you have the tendency to make a determination but only stick to it for two or three days, just keep renewing that determination. Then you will become the kind of person who can persevere and reach their goals.

One cannot become a starring player in life if one is easily swayed by one’s emotions over every little thing. Strength of character lies in performing the drama of life with courage and confidence, practicing self-reflection and self-control under any circumstances.

When we decide to live each instant fully, with all our might, to live true to ourselves and make the present moment shine, we discover and bring forth immense and unimagined strength.

In life when we feel we have reached a limit, that is when the true battle begins. Just when you despair and think it is impossible to go any further, will you become apathetic, or will you say it’s not over and stand up with an unyielding spirit? The battle is decided by this single determination.

Whether we regard difficulties in life as misfortunes or whether we view them as good fortune depends entirely on how much we have forged our inner determination. It all depends on our attitude or inner state of life. With a dauntless spirit, we can lead a cheerful and thoroughly enjoyable life. We can develop a “self” of such fortitude that we are able to look forward to life’s trials and tribulations with a sense of joy.

Just being good-natured is not enough. If you are good-natured but fail to stand up to injustice, you cannot protect anyone. Instead, you will tend to be taken lightly, enabling those who perpetrate injustice to only grow stronger.

Every hardship is an opportunity to strengthen ourselves, to temper our life and make it shine with greater luster.

Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end.

Truly strong people are not arrogant. Cowardice on the other hand causes arrogance. Cowards hide behind their own power and authority.

The fortitude to fight on through to the very end—this strength is not only the basis of happiness, it is also the force by which social wrongs can be righted.

What is easily done can be easily undone. To move steadily forward on one’s chosen path, step after step, whether or not others are watching; to meet difficulties with the steady, relentless strength of ceaselessly flowing water—such firmness of purpose, such integrity and perseverance builds a foundation that can never be compromised.

All quotes from ikedaquotes.org by Daisaku Ikeda

"At That Time" Our Determination Changes Everything!

Deciding to "Stand Up and Fight" Changes Everything!

The beginning of the "Expedient Means" chapter of the Lotus Sutra, which we recite during morning and evening Gongyo begins with the phrase "At that time the World Honored One calmly arose from his samadhi and addressed Shariputra"

In "The Heart of the Lotus Sutra" Daisaku Ikeda states: 

"In terms of our practice, therefore, I would like to stress that "that time" exists only when we pray to the Gohonzon and manifest determination and awareness of our mission for kosen-rufu. (World peace through our own human revolution - using our problems to FUEL our happiness and light the way of inspiration for all by showing the impossible is possible through our lives, notes mine, js) 

We have to make a determination, 
pray and take action. 
Unless we do so, 
our environment will not change in the least, 
though five or ten years may pass, 
that time" will never arrive.

Our single minded determination for kosen rufu, 
(a world of respect for all beings ~ JS) 
and that alone, 
creates the "time." 
"That time" is 
when we set our lives in motion, 
when we stand up 
of our own volition and by our own will and strength. "That time" 
is when we summon forth strong faith 
and take our place on the grand stage of kosen-rufu.

Goethe writes, 
"The moment alone is decisive; 
Fixes the life of man, 
and his further destiny settles." 
"That time" is the moment you resolve 
from the depths of your heart: 
"Now I will stand up and fight!" 
From that moment, 
your destiny changes. 
Your life develops. 
History begins. "

(note from Jamie: When I sit in front of my Gohonzon, and look into the mirror of my life... I chant in appreciation for my problems and VOW to show actual proof to others that the impossible is possible, and that each one of my problems leads us closer to a world of happiness for all...because one more woman stood up and said "NO WAY!" "I will WIN!" I picture the outcome already secure and chant in happiness.)