Saturday, August 4, 2012

How to teach Gongyo!

There is nothing, nothing, nothing that makes me happier than introducing people to this incredible key to happiness. I spent several hours today with the new friend I introduced last week. Today we chanted together this morning. This evening we spent some time learning gongyo. It's so easy to teach gongyo. All I do is start with the first part. I teach using a method I call echo gongyo.


First I explain that the characters above the words represent beats.
There are a few exceptions,
Shari of shari-hotsu is fast, even though it has two beats above it.


I also talk about how each vowel and each consonant always have the same pronunciation: y is always ye, g is always guh etc.


Then we start what I call Echo Gongo.


The pace is not speedy, but is also not as slow as when we do "Slow Gongyo". Since it's echo gongyo we can go a little faster. Anyone who has ever taught using the "slow gongyo" method (where both teacher and student slowly recite together) knows how torturous it can be, both for the teacher and the learner. It is harder for the student to learn correctly and very difficult for the teacher to stay awake!


Teaching gongyo using "Echo gongyo" is fun. 
It's like learning music.
And it's easier to learn it perfectly the FIRST TIME. Relearning incorrect gongyo is mighty difficult, and perfect gongyo is so much fun to do!!!


Here's how I teach Echo Gongyo - and this can be done one-on one or in a group:


I slowly recite a line while moving my finger under each syllable.


Then the person I am teaching recites the same line along with me.
When we finish the page we do the whole page together.


We do the next page the same way.


When we finish the section we do the whole section all the way through together.
It is amazing how fast people can learn using this method!


If someone is having a particularly hard time in a section, I recommend they circle it or make a note they will understand...just like learning music!  


I do the second section at another time. Learning each section at a time is a good way to do this. It is so much easier than it looks. Using echo gongyo really helps people feel gongyo and enjoy doing it from the very beginning!


I will be making a video for you of echo gongyo.


Do you have any questions?



Thursday, August 2, 2012

I love, love, love this Quote from Sensei! Enjoy!


Happiness
by Daisaku Ikeda

The purpose of life is to attain happiness.
Happiness is something you have to feel inside.
It is something you have to
build
for yourself.
It is something that lives within you.
That is why the state of your inner realm, your life,
is so crucial to your being happy.
Happiness is not in some far off place.
Happiness exists within your own life.
It is within a single thought in your mind.
You, yourself are the most precious of all.
You have no need to be envious of anyone
or to long for things far away.
Faith and one's single minded desire
to achieve Kosen Rufu (world peace)
are what makes this self of yours shine its brightest
and develop its highest potential;
they are what fill you with good fortune,
satisfaction and eternal joy.
This is the essence of true happiness,
A palace exists within your own life.
When you open that palace
you can be happy wherever you are.

If You're Struggling ...

Please remember what Nichiren Daishonin says:


"Winter Always Turns to Spring"


And sometimes the saying "It's always darkest before the dawn" is all too true. 


You WILL break through. You WILL be happy. You will probably remember this time as the time you REALLY changed your life. Problems and challenges are FUEL for your growth and happiness. But sometimes it does not feel that way, does it? 


I know!


Believe in the power of your own prayer. 


Believe in the power in your own Life! 


And keep chanting! DO NOT GIVE UP!!!!!


Chant for the type of benefit that will strengthen your faith. 


Chant to strengthen your faith and your life!!!!


Keep chanting!


Keep introducing others to the practice and telling people about Nam Myoho Renge Kyo! It doesn't matter if they decide to start chanting today. I have many friends who started chanting after I'd known them for 20 years! When you tell people about the practice you are planting a seed in their lives, and changing your OWN karma. 


I carry Nam Myoho Renge Kyo cards with me everywhere I go.  And I give them to people who help me in stores, and people I encounter casually. I just say "This is the secret to happiness and bringing out your highest potential. You can chant for anything you want."


Have a great day!!

Wednesday, August 1, 2012

From Daisaku Ikeda to all of us


"Seen from the perspective of faith and Buddhism,
everything has profound meaning.
There is no need whatsoever
for us to vacillate between elation and despair
at each turn of events.
There is no such thing
as a storm
that will continue blowing and wreaking havoc without end.
In the same way,

there is no hardship that will continue forever.

There are clear days and there are rainy days.
If we are swayed by our environment,
rejoicing one moment and despairing the next
amid ever-changing circumstances,
then we will not be able to accomplish
a true revolution
in our state of life.
The important thing is to always believe in the Mystic Law and to enter the powerful orbit of faith, practice and study. Entering this orbit--the orbit of human revolution and of changing our karma --is the way to construct a life of good fortune and happiness that will endure throughout eternity. No matter what happens, we will enjoy the unerring protection of the Gohonzon. Instead of drawing conclusions about the world of faith from a superficial viewpoint, we need to calmly discern the true reality and significance of things and keep pressing forward.
With the passage of time, it will definitely become clear that everything has unfolded in the best possible manner."

From The Hope Filled Teachings of Nichiren Daishonin, page 277, from his essay on the Gosho "A Warning Against Begrudging One's Fief."

Great Quote from Daisaku Ikeda


“People who love
with the most all-consuming fervor
are those
who live life
to the fullest,
regardless
of how long
the physical existence lasts.
To invest
one’s heart and soul
in caring for others,
to burn with passionate love for humanity,
is what Buddhists call
the Boddhisatva Way.”
I believe
this kind of perfect life
constitutes the way
to optimal health
and true longevity.”

Daisaku Ikeda

Tuesday, July 31, 2012

A New Friend and Buddhist

This Saturday...the view from my patio...

Here I was looking at the clouds and feeling appreciative. I was loving the fact that I could just sit here, on a Saturday night, all by myself, enjoying my own company and not longing to be anywhere else or with anyone else. I wasn't longing for ANYTHING! I felt totally at peace and happy. 

A woman was walking on the walkway in front of my patio. She stopped for a moment and we smiled at each other. I said "Aren't the clouds amazing? What a beautiful evening!" The next thing I knew she was sitting next to me with tears flowing from her eyes. She was in the exact same emotional  state of longing and heart break that I have experienced in the past. Longing...pain... both emotional and physical. The more we talked the more our similar situations were revealed. But I was on the other side of this pain and able to give her hope. 

"I know! I know!" I told her. "I felt exactly the same way! And I chanted Nam Myoho Renge Kyo and used that pain as a springboard for creating happiness in my life. I know it's hard to believe, but one day you may thank this man in your heart...because this pain has led you to discover the way to be happy, and you have encountered this incredible practice for the first time!"

 I invited her in to chant. We chanted three Daimoku and I gave her the gong for the bell. I told her when she was finished chanting she could ring it and we would stop.  We chanted for about 15 minutes. She felt better immediately...but was still raw from her recent heart break. Then on Sunday she came to the Chicago Buddhist Center with me to hear Linda Johnson speak. 

Then last night she joined me and a fellow member and chanted almost a full hour of Daimoku...really surprising herself! She told me that today, because of chanting this weekend, she was able to focus at work, be productive and she had a good day! Wonderful! She is on her way to healing! 

I am chanting for her to have a lifetime of happiness now that she has encountered this practice. I KNOW she can get over her broken heart and create a deeper level of happiness not based on anyone or anybody. 

There are no coincidences!!!! There is nothing, truly, that makes me happier than introducing someone to the mystic law. I know my new friend will never be the same. She WILL become happy, and she will be able to fulfill her own mission of helping others! Doing Shakubuku is such a joy!

Monday, July 30, 2012

Aaron's First Day of Medical School!

Aaron and me last night. Paul took the artsy/crooked photo!

Aaron posted on Facebook yesterday: 

"Tomorrow I begin the first day of 17th Grade!" 

Today is his first day at the Stritch School of Medicine at Loyola. 

We are all so proud and happy.

What a wonderful coincidence that this is happening on the exact day that I began this blog three years ago. 

What tremendous actual proof!!

And last night we went over 7,000 readers for the month! 
Thank YOU for spreading the word! 
If you want to be a guest writer let me know!

Have a great Monday!