What Does Nam-myoho-renge-kyo Mean?

~ And why does chanting these words have such a profound effect on each person?  

Nam-myoho-renge-kyo, to those of us who wake each day and chant these words, is the means to put our lives in rhythm with the universe and bring out our own highest and best qualities. Life itself is a duality, and each one of us has choices to make at every moment of the day. Chanting these words help us to "true" our choices in a way that leads us to greater happiness.  

It is a law, the mystic (unfathomable) law. And it works whether we believe it or not. But please, don't take my words for it. If you're new to chanting I have several blogposts on how to chant. You can find them in the archive section. The link to the SGI-USA Portal (to the right) has listings of centers in your area where there are wonderful SGI members who would love to answer your questions and help you learn this practice.
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Happiness Based on Your Own True Self!

I found this encouraging guidance from my mentor Kate, and would like to share it with you. 


This applies to whatever you are currently facing - no matter what your struggle:




Every single one of us - every single one, is standing at a door and 100,000 people are behind us waiting for us to open that door. 


We need to choose to open the door and move forward. 


One person moving forward moves the entire web of life forward. 


We want our true happiness to be built on stronger shores than just what is in our hearts and my minds. We want our happiness to be built on the core of our lives in the deepest core...our life force itself - the law of cause and effect deep in our lives. Our true...unshakable identity. 
We have seen the transience of our minds, our hearts and our emotions. We don't want to build our happiness on that. 
Following our hearts means following our instincts. We don't want our happiness to be built on moment-to-moment instincts. We want to build it on our real true selves. 


We must chant to have the kind of unshakable happiness that is based on who we really are inside. We must chant to build a SOLID, UNSHAKABLE SELF...We can chant to be the Buddha of absolute freedom. 


These are power prayers for sure!


I hope you are having a wonderful weekend! 

My Dreams are COMING TRUE! and so can YOURS!!!

Hello!!!


I just got back from the Writer's Digest Writer's Conference in New York City. 


It was amazing. 


Some of you know that it has been my dream to publish many best selling books about this incredible form of Buddhism. I envision my life as a sought-after speaker on this topic...and being able to reach people who really want to hear this message. I want to teach people how to chant, help them connect with the SGI, and help them become happier than they ever dreamed possible!


You may remember that it took me until I was 25 to find this practice, and that I searched for it everywhere until I found it. I KNEW a solution to my problems HAD to exist! And it does! 


My dream is to reach everyone who is suffering...everyone who has not yet found a solution to their problems...everyone who has people around them who are suffering....everyone who longs for real, true happiness in their lives and in the lives of others!!!


Well, I am getting there! It's so close! I learned so much! I met so many fantastic people!


Remember a few weeks ago...when I was chanting hours and hours a day to rid my life of a recurring sadness?  I chanted to free myself FOREVER from these feelings of longing, otherwise known as the world of hunger. 


I began focusing on the books I want to write. I chanted with the deepest vow within my own life for the wisdom to know what to do next. In the middle of a long Daimoku Tozo (chanting session) suddenly I had the thought "Google 'agents looking for transformational authors!'" I did just that, and found out about the Conference in New York City. It featured a "Pitch Slam". It was an opportunity to get in front of numerous agents looking for new writers.  I decided to go for it. I booked the flights and the hotel and the conference in a real leap of faith. 


And it was one of the best things I've ever done. I feel so close...this close... to actually being able to reach millions through my writing about this practice. I chanted to be in the right place at the right time....to meet exactly the right people who could see the vision in the work I want to do...and to encounter people who could share my passion and help bring my works to life. 


I chanted for my future readers...for the lives of those I want to touch, and for you, my blog readers who will buy this book for yourselves and for the people you love. 


All of my prayers unfolded before my eyes. I met incredible people, and I'm taking the next steps to a finished book. 


I even found a cool title for it. What do you think? 
Chant Your Way to Happiness...
30 days to a brand new you!
It may change, but I'm happy with it for right now. 
What do you think? Would you buy it for yourself? Would you buy it for your friends? 


Stay tuned. This is a huge dream for me. This is making the impossible possible. That's why we chant isn't it? First we become happy...then we shoot for the impossible! 


In the last of the speeches today, the speaker talked about all the people waiting for our books. I sat there thinking about the person who has no hope, the person who is bullied at school, the person who can't stand up for themselves, and I thought "NOW is the time!" 


Move swiftly in the direction of your dreams! 


How about you? What is your impossible dream?  Write out the vision of how you want it to be...not how it is...and keep chanting...keep chanting...keep chanting. And let me hear from you with questions, comments, anything!!! Sending much love, Jamie 

Happiness is Possible at every moment!

I just want you to know that the most satisfying, and fulfilling happiness is possible now...and now...and now...and all the nows to come. 


This is how I live every single day. Really. Yes!!! 


I go from one lovely moment to another...and it all starts with morning Gongyo. President Ikeda says: "Win in the morning and you win in life" and he's right! 


Each day I go from one delicious moment to another. 
Here's a typical day for me. 
I wake up before the alarm. 
I lie in bed and list things in my life that I appreciate.
I get up, get dressed and go ride the exercise bike for 30 minutes, then do some weight machines if I have time. 
I come home, bathe and make some decaf coffee. 


Then I have my date with my life! 

Every morning I begin my day with an hour of Daimoku in front of my Gohonzon.. My goal during my prayers is to connect deeply with my life and encourage myself. I aim for the prayers that make me feel most energized and connected, and I am constantly writing new determinations and goals. 

I like to write these in narrative form and really feel how much I desire them and why. 

I sit comfortably in front of my Gohonzon and I pour out all the feelings, longings, happiness and sadness in my heart. I know that I am joining an ongoing ceremony by chanting in front of the Gohonzon.  I feel the pulse of my life. I say what I want to say. Sometimes I write insights into my journal. If I think of things on my to-do list, I jot them down so I can get them out of my brain. And I focus on what I want for myself and for others and for America and for the world. I chant for the mundane, and for the sublime. I VOW that each one of these prayers will come true. My prayers are a vow! The hour just flies by! 

One of my constant prayers is for YOUR happiness. you know I wasn't always happy, right? Oh Man, how I used to suffer from depression, and hopelessness...and a feeling of being unloved! And I was searching for a solution in life. Well, I found it, and I want as many people to find it and experience what I have as possible. I WANT people who are suffering to find my blog and feel hope. Then I want MORE people to find my blog and feel hope!!! And it is my deep desire to have each one of you connect with President Ikeda through the SGI, find your own SGI Tribe close to you, and carve a life of happiness. I want to reach people who are suffering through as many types of media as possible. My goal is to publish many books....books on parenting as a Buddhist, having a successful career, generating love in your life....and on and on. I welcome calls from publishers. I also love being on the radio. I was just on the radio this week (talking about Nam Myoho Renge Kyo of course!) and my friends who listened said I should be on the radio all the time. Wouldn't that be wonderful!!! I could reach even more people. Maybe I'd have "Jamie's Chanting Hour"! How's that sound? We could chant together and I could encourage everyone through various words of Nichiren Daishonin's and Daisaku Ikeda's and fellow members all over the world. If you're a person who knows how to make these things happen I invite your emails!

Then I get dressed and drive the five minutes to my work. What I do is so much fun that it doesn't feel like work at all. I greet all my friends and I set about creating wonderful things for my students to do through my connections in the community. Sometimes I call people I don't know and make them into new friends. And I make more connections and create more events. Last week I had thirty students attend a senior fair and do blood pressure checks, glucose testing and educate people on various health related topics. I helped them network and introduce themselves to other professionals. I took pictures of their smiling faces. It was a blast. 
During the day I usually have other networking meetings with people in person, to see if there are more ways we can work together. My life is this delicious flow of encouraging people and making new friends and cultivating old ones. I truly enjoy every moment in the day. 
After work I have friends to play with, or a date with a man, or I come home to my lovely apartment and am so happy here! I love reading your emails, and writing my blog posts. 
Every Wednesday night I host a rocking Buddhist meeting in my apartment.


....and each day....I begin anew...with happiness overflowing...and so can you!! 

More Great Results and coaching on how to chant effectively!

I'll tell you, when you're in the flow of things...you are in the FLOW of things. I sooo want all of you to experience this. And again, it comes from devoting your life to the mystic law of cause and effect through sound vibration. Nam Myoho Renge Kyo!


This week was incredible. Besides being my birthday week and having flowers and gifts and love everywhere...it was also an accreditation visit at the college where I work. This is a big deal. The various departments in the school have been preparing for this for months. Mostly I was thinking that it doesn't effect me too much. I am the Director of Community and Alumni Outreach...my main purpose is to join the college with various organizations where our students can get real world experience doing health care related tasks for a few hours at a time. It's fun...I love bringing the students to senior fairs and public health departments. It gives them confidence. I take pictures of them and post them on the bulletin boards....I form partnerships with organizations so we can return again and again. And I didn't think the surveyors would care much about this. 


Not only did they care, but something totally unexpected came out of this. Remember I am the Buddha, right? So I've been pouring daimoku into this program since the day I started....for the program chairs' happiness, for us to work together happily, for the students happiness and success. And I thought the only thing that came out of these types of surveys was bad news, information of things we had to improve on, but no! What happened was my program ended up being written up as OUTSTANDING! The surveyors reported that on my campus Service Learning was overwhelmingly effective and popular among the students. I was given a personal commendation in the final report. I didn't even know this could happen! 


And one of the staff said to me that ripples of my happiness had affected the whole school!


HOW TO CHANT! 


Just focus on what you want. Chant what is in your heart!  


Think about what makes you most passionate. Chant to raise your life condition so that everything will come to you. Chant to realize, at every moment, how precious your life is!!! Chant to share President Ikeda's heart...like it is beating in your own heart. Then read his writings to find out why I would recommend such a thing to you! If you're not connected to the Soka Gakkai...chant to BE connected to the Soka Gakkai, and go to meetings in your area. It is lonely, and impossible to get the same benefits chanting alone. If you can't find the organization close to you...make one by introducing your friends. Be a brave pioneer! But get connected to the SGI somehow!
Chant to have many dear friends in faith and to find people who inspire you. Chant in appreciation for having challenges so you can PROVE this practice. Chant to be an example that this practice works....that you HAVE to have RESULTS so that you can inspire people. Then share your practice with others to the best of your ability. I chant that my members can't NOT share the practice because they are overflowing with benefits!  I carry Nam Myoho Renge Kyo cards with me and hand out cards all day long....
Just keep going...don't give up! Chant twice a day, morning and evening. Perfect your gongyo. All of this comes easily when you are in the rhythm of chanting twice daily. Believe me...it is a joy not a struggle!!! Let me know your results and your challenges! 
You can do it!!!