Quote from Daisaku Ikeda

Strengthen Your Life with Gratitude ~ Questions and answers with a reader

There is no one 

as strong 

as a person whose heart 

is always filled with gratitude.

Daisaku Ikeda, from Ikedaquotes.org under "Attitude"

Dear Jamie,

Life seems directionless and full of despair. I have no job. My dearest friend who is all I had in life has fought bitterly and says he doesn't want any communication with me. He has developed hatred which am not able to tolerate. I can't imagine a life without his presence. The very thought that I may not be able to meet him again is making me nervous. 

I am chanting Nam myoho renge kyo everyday.  Just writing to you to lighten my heart. No friends to share my pain.

Nam Myoho Renge Kyo

Signed, 
Discouraged
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dear Discouraged, 

I am chanting for you right now. 

Please do not give up hope. 

Today I want you to make a list of all the things you appreciate in your life. Take one page and write a topic at the top- like "my body" and write all the things you appreciate about your body...start with simple things like the fact that you can see. The fact that you have hands that can feel. The fact that you can breathe. 

Then move on to another page...put "my family" and think of everything you appreciate about your family. Make a page "my mind" and appreciate your mind...other page titles might be your town, this world, nature, your practice, and on and on. 
I call this a rampage of appreciation. I guarantee that writing these things out will cheer you up. 

And before you close your eyes to sleep think of ten things you appreciate. Make yourself do this. Do the same before you get out of bed in the morning. This will absolutely help you but only if you DO it. Please do it. 

Love, Jamie
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dear Jamie, 

Thanks for the quick response and for keeping me in your prayer. I will do as suggested. I want my friend back, my source of strength and happiness.

Signed, 

Feeling a Little Better
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear Feeling a Little Better, 

You need to chant for strength. You are your own source of strength and comfort! Please chant for this. Also please follow the 5 keys for a successful Nichiren Buddhist practice that you received when you input your email address to the right of this post. Chant consistently, make a strong determination or power prayer for your life, attend your Soka Gakkai meetings, help others to the best of your ability and study, study, study! 

Love, Jamie 

Financial Success Experience from Morag in the UK

In June  2011 I decided that I had had enough of my husband saying that he always took more money than I did in our business (I manage one shop, he manages the other).  I decided to challenge him and myself to take more money than him the following month.  
I knew I would have to be really strict about everything; no more sloping off 15 minutes early because I wanted to, no more judging that some jobs were worth chasing and not others, ruthless invoicing of every sale no matter how small....I knew the actions I had to take.  I read quite a bit of guidence and used examples from other businesses. I was ready for the 1st of July.
I knew I would have to chant a LOT more.  I usually managed 20 minutes in the morning.  I got up earlier, (much to his annoyance, ha!) walked the dogs then sat in front of my Gohonzon and chanted for a full hour.  I wanted to prove this practice to him.  I wanted to surpass his totals, I was burning with determination!  As I sat there, I remembered a scene from Kevin Costners film Robin Hood Prince of Thieves, the bit with the arrow zooming towards the tree, and I used that to 'target' my daimoku.  That visualisation helped me a lot...............................  
'I WILL surpass his totals'  
  'I WILL chase every sale'
    'I WILL keep going to prove this practice'
and most important..............' I WILL be cheerful and optimistic no matter what happens.'

I expect that tree bristled like a porcupine by the end.  It worked. How could it be otherwise?  I had poured my guts into my daimoku everyday.  My total was twice what I had taken the same month the previous year and (hooray!) I had surpassed my husbands total by over £4000.  I was exhausted and exhilarated.

I learned a lot from that month.  I could not keep that pace  all the time and the tax bill was far more than we were used to.  
 But from that time came wider benefits; my attitude to the customers, the business, my husband/family and especially to myself and my practice all changed for the better.  I linked my prayers to being a great helpful sales person, to be more business minded, to regard myself properly as a partner who made a real contribution.  The person who had under-valued my input into the business WAS ME!

Morag lives in Hythe, in Kent. It's a coastal/ rural town, historically one of the Cinque ports. Approximately 70 miles frm London.  Ashford is a much bigger town, straight on the motorway to London.

Make Your Power Prayer Today (And a request for your Power Prayer Submission).

How do you make your own Power Prayer or Determination? 

It starts with your desire. When you think about your desire can you broaden it to be more encompassing? Can you include a vision in which the fulfillment of your prayer moves others to fulfill their own? 

Most of my best determinations and Power Prayers come when I am in front of the Gohonzon chanting. That's why I always have pen and paper handy.

What's the difference between a goal and a determination?

Goals are usually short and set in time. "I will lose 20 pounds by my birthday." Sound familiar? "I will get straight "A"s this year. Get the idea?

A Power Prayer is more encompassing. 

Here are a few examples of mine.

Power Prayer for a Healthy Body:

"I vow to create VICTORY in every aspect of my life! 

For my Body: I am determined to be healthier, happier, and more fit than I have ever been. I'm determined to find the right practitioners and who will guide me in my path to vibrant health! I feel better and better every single day! I am determined to know which food choices contribute to my overall good health, and to use this knowledge to the best of my ability! As I get healthier and healthier I inspire others more and more through my presence, my determination, and my radiance. My health is a positive cause for me to do my best work. 

I have a vow for my love life too: 

"I VOW to create Victory in every aspect of my life! I will have the kind of love relationship that brings us both absolute joy! It will grow every day and we will spend our time together delighting in each other's happiness and having fun exploring this wonderful world! Both of us have passion and drive and we appreciate each other in ways I have never experienced in a relationship. Our love and appreciation will grow and deepen through the years. Our relationship will be an inspiration for others to have hope that love is real and true and possible. People will see us and say "I really want to chant now!" 

I have Power Prayers and determinations for many areas of my life. I believe this is integral for creating the life of my dreams and being happier than I ever thought possible. And all of this is possible for you. That's the purpose of this blog.

You can make a strong Power Prayer for every area of your life. And while you are chanting, you focus on expressing these prayers.

It's the right time to move your life. It's the right time to dig deep. 

Please share your Power Prayers with me, and share your successes. 

I am actively gathering material for the book Julia and I are writing for you and everyone you wish to inspire. We are close to publication. Have some of my posts inspired you? Would you like to be included? Have you written and chanted a Power Prayer that has made a difference in your life? Would you live to have YOUR story told? 
I will publish in your name or anonymously if you wish. We are getting close. Email me at chantforhappiness@gmail.com

Great Quote from Daisaku Ikeda

You Prayer Deserves YOUR Love

Loving Ourselves....
Something some of us 
find so hard to do. 
Chanting to experience 
love for ourselves...
aaaahhh what a wonderful idea! 

Powerfully Turning Karma into Mission

Every step 

you take forward 

provides the path 

for others to follow  

We have such an opportunity to help others when we realize, truly realize, that we own our present sufferings, and that by embracing them, changing them by intoning the powerful vibration of Nam-myoho-renge-kyo, and challenging ourselves in assiduous practice and study ~ then we CAN and WILL change our sufferings into benefits for ourselves and others.   

It is truly a glorious mission 

that we have...

that we chose...

that we have the opportunity to challenge every day. 

Of course we can decide not to own our karma. We can keep blaming other people, or blaming the world and blaming our jobs. We can deflect our karma outside of us. If we blame and complain we will never change our lives. Now, if your heart is full of this type of complaint, you probably would not be reading this blog at this moment. No. You are reading this because you are ready to transform your suffering. 

As Guy McCloskey wrote in his article "Overcoming Suffering" published in the Sept-Oct Living Buddhism in 2010 (page 31):

"Although we may think no one else could be suffering to the extent that we are  ~ whether from depression, migraine headaches, cancer, AIDS or any number of other ailments ~ the fact is that there are millions of people with the same level of physical and emotional pain. " 

In the same article McCloskey quotes President Ikeda:

"Our actions in challenging our destiny become examples and inspiration for countless others. 

In other words, when we change our karma into mission, we transform our destiny from playing a negative role to a positive one. Those who change their karma into mission have "voluntarily assumed the appropriate karma." Therefore those who keep advancing, while regarding everything as part of their mission proceed toward the goal of transforming their destiny." (Living Buddhism, August 2003, p.14.

This doesn't mean that we just accept suffering as a state of life without a passion for overcoming it. As Nichiren Buddhists we do not believe in the inherent nobility of suffering, or that we should all become great sufferers. No. The point is to overcome our suffering, and elevate it to a mission, maybe even an honor, maybe even something we can appreciate along the way for helping us forge our brilliant and strong selves. 

That is what I did with my goal to lose weight. Some of you know that I was heavy most of my life, and lost and gained many pounds over the years, but kept a fierce 

Mission Power Prayer: 

I WILL WIN OVER THIS KARMA. I will transform my own suffering into a benefit so that I can show OTHERS THAT THIS PRACTICE WORKS, and that anyone can make the impossible possible.

No matter how long it takes, I will win! 

And I have won. I have transformed in many other ways as I have permanently lost over 50 pounds. I have increased my self esteem and my health has improved. I have strengthened my life force through this prayer. 

In the same article, Guy McCloskey quotes President Ikeda again:

"This is not just a matter of mere outlook. Changing the world starts by changing our fundamental state of mind, which is a key Buddhist principle. A powerful determination to transform even negative karma into mission can dramatically transform the real world. By changing our inner state of mind, we can change any suffering or hardship into a source of joy, regarding it as a means for forging and developing our lives. 

"To turn even sorrow into a source of creativity ~ that is the way of life of a Buddhist. Nichiren Daishonin teaches us this essential path through his own life and actions as the votary of the Lotus Sutra." (June 2005 Living Buddhism, pp. 39-40) 

And Mr. McCloskey concludes:

"If I'm going to suffer anyhow, then I will make it meaningful by transforming my suffering and helping others overcome their suffering." 

Precisely. This is the way of the Buddha, and the way to overcome your suffering and help others overcome theirs. Each of us is a pioneer in this land. We are each noble votaries of the Lotus Sutra. We are each Buddhas with our own missions.  

When you face your Gohonzon every day realize that your mission is deep, grand, and powerful. 

I deeply salute you, my fellow travelers in VICTORY.