Monday, July 9, 2012

Chanting is a Grand and Noble Rite

In the early 1990s Daisaku Ikeda wrote a series of incredible articles that perfectly explain the profundity of chanting Nam Myoho Renge Kyo. 


I'd like to share a few quotes with you today. 


I will never forget the first time I read the essay called 
"Gongyo is a Grand and Noble Rite." It was written when Daisaku Ikeda was in Calabasas, California on February 19, 1990. 


The word "Gongyo" refers to our twice daily recitation of the lotus sutra, and chanting Nam Myoho Renge Kyo. The best place to learn to recite Gongyo is in your local SGI meeting. And I plan on releasing a video and audio helping you to learn. It's fun to recite once you know it. It's like singing. Learning it can be a little challenging, but I have a way of teaching it that makes it easy. If you are only chanting Nam Myoho Renge Kyo at this point, you can still feel that this essay is for you, because chanting Daimoku is a grand and noble rite too!


"Nichiren Daishonin's Buddhism teaches that our existence is identical to the universe as a whole, and the universe as a whole is identical to our existence. Each individual human life is a microcosm."


"The practice of gongyo is a grand and noble rite to achieve the vital communication of the microcosm of each person's existence with the universe, based on the Gohonzon."
 (The Gohonzon is the scroll that we focus on when we chant...I will write more about the Gohonzon later)


This part is really cool:


"The correspondence of each part of our bodies to parts of the universe is proof that our existence is a microcosm. Our heads are round like the heavens above us, and our eyes are like the sun and the moon. We close them and open them, like day and night. our hair shines like the sparkling stars. Our eyebrows are like the seven stars of the big dipper. Our breath is the wind, and the quiet breathing from our nostrils is like the still air of the valleys and dales. There are some 360 joints in the human body, and they stand for the days of the year. The twelve months. The warm, front side of our body  - our abdomen and stomach - is spring and summer. The cold, hard back is fall and winter. Our blood vessels and arteries are streams and rivers. When we suffer a cerebral hemorrhage, it is if a dam or dike has burst. Our bones are stones, and our skin and muscle are like the earth. Our body hair is a forest."


He goes on to further elucidate the correspondences of each part of the universe and how they are all governed under one law ~


"A slight change int he heat of the sun will enormously affect not only the earth but all the other planets. If the Earth's rotation were to stop for the briefest instant, or if its axis were to tilt to the slightest degree, all living things would be threatened with extinction. That is how subtle the natural order is. Furthermore an irrevocable Law of the Universe exists. This hold true for the microcosm as well...
"Nichiren Daishonin discovered and awoke to the great law of all existence that underlies all the partial laws governing spiritual and physical phenomena, and it was he who revealed the Law to humanity as Nam Myoho Renge Kyo. This Mystic Law applies equally to the universe as a whole and to each and every individual human existence. The universe and the individual are one in the mystic law."


"When we practice Gongyo and chant Daimoku (Nam Myoho Renge Kyo before the Gohonzon, our individual existence is perfectly harmonized with the universe."


"Through this practice we can acquire wisdom and good fortune and glow with the energy to overcome any obstacle throughout the four seasons, 365 days a year, we can enter the way to eternal happiness and attain eternity, joy, true self and purity."


"Gongyo is a grand and noble rite that calls forth and activates the infinite power that the microcosm inherently possesses. It transforms your fate, breaks through any apparent dead end and converts suffering into happiness. It creates transformation, a revolution of the microcosm. It is a diagram of Kosen Rufu (World Peace) in our lives."


"The Kosen Rufu that is our aim is a movement to transform the universe, the earth and human society into a world of peace, comfort and harmony in accord with the rhythm of the Mystic Law."


However, he also stresses that the actions we take for ourselves and others is very important. If all we do is sit and chant and do nothing to help others, and take no action to improve our lives our practice will not have the full effect. 


He ends with this message:


"Our faith is that every day, every instant begins from time without beginning. 
We re always setting out, full of hope, from today to the future, from this moment to eternal happiness. We are always young, always beginning. My message to you is that you must be absolutely certain of this and live your wonderful lives without regret, with joy and brightness, always moving forward."


Thank you President Ikeda. Thank you. 

Saturday, July 7, 2012

Enjoy Your Life!

I hope that whatever you are doing in life, and no matter how busy you are, that you can take a moment to enjoy watching the billowing of the clouds. They move so slowly, and they move my heart. 

BREAKTHROUGH!

I know some of you have been reading this blog since I started writing it almost three years ago. If you read the first post you will see that the main reason I began chanting two hours a day was to root the sadness, depression and feeling of hopelessness out of my life for good! 


For most of my life I felt like I was living on the side of a volcano. Sometimes I'd fall in and be consumed by the fires of depression, sometimes I would ride a lava flow down the side and feel the pain, but not be consumed by it. Other times I could hover over the volcano and be grateful I couldn't feel the depression and sadness for a little while. 


When I started this blog I knew several things. I was sad over a particular relationship, but I KNEW deep in my heart that the sadness had always been within my life. In other words, it was MY sadness, and my karma, and recognizing the sadness as MY OWN gave me power over it. I knew I could change it with my determination and daimoku. 


Well I want to report to you that I have totally transformed that feeling. I am genuinely happy. I am praising my life in my daimoku every day. I no longer wake up and feel I have to crawl out of a hole of sadness just to begin my day. I have absolutely changed my life condition. 


I really need to thank all the people in my life who have been such great examples for me, Kate Randolph and Melissa Bradford and Kathy Fisher and many others have been examples for me. Their lives shine with the glow of Daimoku. They are undaunted and have faith that no matter what is happening, they have already triumphed! 


Chanting Nam Myoho Renge Kyo has the power to change our lives from the inside out. By chanting we are tapping into the highest possible part of our own lives...the part where we are connected with ALL of life....the powerful core of our lives. I chanted to purify this core and rid my life of this suffering and it worked. Because we are connected to our environment in every possible way, my circumstances are reflecting my happiness in every possible way. I have a great job, lots of hope for the future, many interests and friends. I do not have a hole of sadness to fill anymore! 


I accomplished this by chanting to PRAISE MY LIFE. By accepting responsibility (not blame) for my suffering, and making a fierce determination to CHANGE IT FOREVER...And to be an example for others that this kind of change is possible. 


I share with with you to INSPIRE YOU. If I can change this impossible thing ~ you can change your IMPOSSIBLE THING!!! NO matter what it is!!! 

Friday, July 6, 2012

You can chant about ANYTHING! Even the weather



We are heading into a weekend with a heat index of about 115! WOW! I hope wherever you are that you are keeping cool and using this practice to overcome EVERY SINGLE CHALLENGE!!!


A few days ago a huge storm was blowing towards us from out of the west. The sky turned black. I brought everything in from the patio and thought about an experience published many years ago. I can't remember the country...I think it was South America. There was a huge mud flow coming down the mountain and destroying everything in its path. The people inside the house were chanting Nam Myoho Renge Kyo, and the mud literally went around their house and left it standing. 


Awesome!


So I saw this storm coming in. I turned out all the lights and I chanted with all my heart. I chanted for the protection of people everywhere in its path. I chanted to keep the power in my house ON! (Losing power is no longer the thrill it once was!) And I chanted for anyone in transit to be protected. I also chanted for my children and all my loved ones' safety. 


And....I'm sure it won't surprise you to learn that all was well. 
The storm ended and we were fine. 


You can chant for anything!


Send me your stories!

Thursday, July 5, 2012

Why I do Shakubuku! (Introduce others to this practice)



Here I am with my dear, dear friend Julia on Mt Tamalpais 

Almost two years ago Julia and I spent time together after a break of about 7 years or so. We first met many, many years ago when I lived in San Francisco and my boys were little. She says she will never forget the first time she heard me chanting Nam Myoho Renge Kyo. She and her husband Cliff were downstairs...and she was just amazed at the effect the sound had on her. 


But she wasn't ready to practice for almost twenty years! 


When I saw her again my life shakubukued her. (That's a great word we use to describe introducing someone to the practice and the SGI) I was experiencing very difficult circumstances but I was so poised, and my life condition was so high...she felt compelled to learn to chant!
Julia asked me and Ben (my son) to chant with her.

At the time she was so sick. It's hard to even think of her that way. Now she is such a vibrant Buddha! She is introducing others to this practice and healing ALL areas of her life. And we take turns encouraging each other! It is amazing. You shakubuku someone and they shakubuku you right back !


Two posts today! Make sure to scroll down to see the one from this morning! 

Focused Concentration

When SGI members chant, we focus our eyes on the scroll written in Japanese characters called the Gohonzon. 


I will go into the significance of the scroll at a later time. 


Right now I want to address our attitude while we chant. 


I've mentioned that I chant an hour every morning. Yesterday I decided to chant that hour without moving from my seat, without checking my iphone even once, without getting up for any reason, or even writing anything down. I glued my eyes to the beautiful scroll in front of me and let my desires flow. I chanted for my life to be a brilliant, shining example that this practice works, and for me to be able to inspire all of you that you can achieve ANYTHING, any HAPPINESS you desire. I chanted for the core of my life to strengthen immensely. 


And I realized how hard it was to just stay focused without interrupting my flow. It was hard! But I DID it. And I'm going to continue doing it. Everything else can wait. That hour communing with the universe is the most important hour of my day! It is the hour for the microcosm that is my life to connect with the macrocosm that is the universe. 


I am chanting for focus and concentration...and to increase my capacity in all areas of my life. 


You can chant Nam Myoho Renge Kyo for anything you wish!!! 

See if you can deepen your connection while you are chanting. You are, after all, connecting with the source of your power and happiness!



Have you experienced a level of deepening connection? 
Tell me about it! Write me at silversunsinger@gmail.com




Wednesday, July 4, 2012

Happy Independence Day!


I am sitting right here on my patio on a beautiful morning in Chicago. Lately the weather has been very hot, even for me! 


This morning, at 6:22am, there is a gentle breeze in the air, no clouds in the sky and I'm feeding the baby ducks and thinking about the significance of this sunflower blooming in my garden. 
The interesting thing is ~ I never planted this lovely flower. As a matter of fact, when it started growing I almost cut it out because I thought it might be a weed. Then a few days ago I looked at it before it opened and realized I had my very own sunflower...my first ever. How could this be? I didn't plant it. Then I laughed as I realized that I toss sunflower seeds to the ducks almost every day, and it had taken root all on its own. 


It's a lovely metaphor for something we call "Inconspicuous Benefits. There are two types of benefits. The first are the ones you chant for and achieve. Boom! There they are. You get the job, you get the car, your health improves, etc. 


The second kind of benefit is called "Inconspicuous" because you can't see it at first, but then, at some time in the future, it manifests just when you need it most. Inconspicuous benefits can manifest in emotional resilience...one day you may wake up and say "Oh how wonderful, I am no longer feeling sad...or mad...or frustrated...or full of anxiety. Or you may be in tough financial straights but keep discovering new sources for money flowing into your life. Or you may avert an accident. Inconspicuous benefits grow and grow over time. 


You know, this Sunflower on my patio makes me really happy! It reassures me that YES, the things I am chanting about that have not yet happened...they are surely on their way. And I should not and will not give up hope.

It is the same in your life. I know its hard sometimes when what you chant for doesn't magically appear. We all want immediate benefits, don't we? On this day of America's Independence, the day after the full moon, and the day of Jamie's Sunflower please continue to have hope. And strive in faith harder than ever. Do gongyo twice a day. You win in the morning and you win in life! 
Muster your faith harder than ever. When you chant please tell your life what you must have. Please realize that whatever you are still suffering from...whether it's a love affair, school plans, health problems, an unhappy family member, depression, looking for a job etc....please realize that your problems are the exact fuel you need to become happy. If you didn't have these problems maybe you wouldn't sit down in front of your Gohonzon so earnestly every day and chant. And remember that every Nam Myoho Renge Kyo you chant goes deeply into your life. Every Nam Myoho Renge Kyo you chant is a CAUSE for your own happiness...whether you see the manifest effect today or tomorrow, please realize that you have made the cause and the effect simultaneously, only you might not see the effect today. Don't give up hope. As Nichiren Daishonin writes in "Letter to Niike"
"For example, the journey from Kamakura to Kyoto takes twelve days. If you travel for eleven but stop on the twelfth, how can you admire the moon over the capitol?" He also says, in the same Gosho: "Strive even harder in faith and never give in to negligence....be diligent in developing your faith until the last moment of your life."
We DEVELOP our faith. We BUILD it. PLease realize that the harder you strive in faith, the easier your life gets. I know this is true with my very life. 
Happy day of independence!