Wednesday, August 24, 2016

Jamie's Experience - How to Turn Poison Into Medicine ~ Feel Free to Share

Jamie and Ben


I’m a Mom, and a writer. Being a MOM has been the best thing I’ve ever done. I embraced it wholeheartedly, raised my two Buddha Boys with the Gohonzon (the scroll we focus on when we chant that brings allows us to bring forth our highest life condition from within. It is a mirror of our inner lives, and our Buddhahood.) as their focus for creating happiness, and enjoyed every moment of Mommyhood from singing Tura Lura Lura to them as I tucked them in at night, and waking them up singing You are my Sunshine. I loved them with all my heart. My children chanted Nam-myoho-renge-kyo as soon as they could talk. (NMRK means: I fuse my life with the mystic law of cause and effect through sound vibration and is the title of the Lotus Sutra)

Before my first child was born I chanted a million daimoku (Nam-myoho-renge-kyos) for him NOT to have the same karma as me. I grew up having trouble fitting in. I had few real friends and always felt that happiness lay somewhere outside my grasp. I was determined, through my prayer, for my child to be self-assured…have friends and have a goal in life that he was passionate about.  Everyday, I read “On Attaining Buddhahood” to him while I was carrying him. Aaron Michael Silver came out raring to go…self directed…a leader in every way…a boy who had confidence, wisdom, poise. He made friends and has been elected to leadership everywhere he goes. He is now a doctor in Phoenix, practicing Buddhism.
Aaron and me in Phoenix
Aaron was the most loving and compassionate brother to Benjamin Lee Silver, who came along when Aaron was almost three.
Ben was highly creative...a writer, poet, singer, songwriter, boy with whom I laughed and laughed, he had perfect and natural comic timing.
Ben found his passion and success in running. He was the ONLY student ever to represent his high school three times at the Cross Country state meet. He was adored by all of our town, Downers Grove…people came from everywhere to watch him. College coaches were coming out to see him when he was only in 7th grade. He was what they call a running phenom.  And he was practicing Buddhism his whole life. Ever year he gave a talk on SGI Buddhism during civics class in High School. Both my sons chanted with me, and got their omamories when they went to college.
Ben’s goal during High School was to get a full scholarship for running to college. He accomplished this goal.
BUT, when he got there, to a school 5 hours away from me, his ankle was injured from running, and he could never get back to his star running days…he could not run at all.
Of course I was worried about him…but I never could have predicted that the anxiety that started coming on would lead to a full blown mental illness..and cause him to descend into paranoid schizophrenia…a brain disease with no real cure. It was as if someone had removed my sweet son’s head, and put the head of a stranger on it.
I fought with all my might. I chanted one, two, three four hours a day…sometimes more. I carried the words of President Ikeda and the Gosho in my heart at all times.
I had a fierce determination to turn poison into medicine, and I continually chanted to see through sensei’s eyes, hear through his ears and have daimoku as strong as his! I always chanted to show actual proof no matter what.
I had a job where I was totally protected…years of building fortune through chanting rose to protect me. I gave motivational speeches throughout the hospital system and to communities everywhere. I set my own hours and had a wonderful boss who didn't micromanage me. It was perfect, since I had time to chant and go to all the doctor's appointments as I focussed on helping my son stay alive and get well.

I returned to this quote from Sensei in For Today and Tomorrow over and over:
"Faith is light.
The hearts of those with strong faith are filled with light.
A radiance envelopes their lives.
People with unshakable conviction in faith enjoy a happiness that is as luminous as the full moon on a dark night, as dazzling as the sun on a clear day."
I chanted to be that sun as I went about giving motivation speeches and brightening people’s lives.
I responded, like the fierce disciple I am. I determined to WIN. NO MATTER WHAT. And I determined to create value from this in a big huge way. As a disciple of Sensei, Daisaku Ikeda, I chanted to WIN, to continue to prove that this practice works. No matter what. I vowed to win in every aspect of my life…my job…my health…my relationships…BECAUSE of this obstacle, not in spite of it, so I could encourage others. 
AND I chanted every day for Ben to live a life of value that he loved!
And even though he kept trying to take his life…I thought Ben would live, and speak in front of young people urging them to stay alive. I thought THAT was his mission.

But no. He got stuck in the hospital…and stuck in our broken mental health system. There was nowhere for him to go, no one would take a young man who had had so many attempts to take his life. And July 2nd of 2015 he left his physical body to begin a new journey…and set me on a new journey myself…as a grieving mother…as a “suicide loss survivor” a club no one wants to belong to..
Daisaku Ikeda states, in Ikedaquotes.org, that:

"Buddhism identifies the pain of parting from one’s loved ones as one of life’s inevitable sufferings. It is certainly true that we cannot avoid experiencing the sadness of separation in this life. 
In the Buddhist view, the bonds that link people are not a matter of this lifetime alone. And because those who have died in a sense live on within us, our happiness is naturally shared with those who have passed away. So, the most important thing is for those of us who are alive at this moment to live with hope and strive to become happy. 
By becoming happy ourselves, we can send invisible “waves” of happiness to those who have passed away. But if we allow ourselves to be overwhelmed by sorrow, the deceased will feel this sorrow too, as we are always together, inseparable."  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
In those first few days after Ben “became eternal” I could feel his release. I could feel his eternal life. It had not disappeared. There is no DEATH.
I could see him in the birds, the wind, the sunshine.
The deep connection I shared with my son opened this world to me in a whole new way…just like the death of Josei Toda did with President Ikeda...as you know, in his heart, President Ikeda converses ceaselessly withhis mentor Josei Toda.

I chanted with all my heart to make the biggest medicine of this horrible nightmare of losing my beloved son. I posted on chantforhappiness.com "My Dear Friends, About My Ben" on July 4th, 2015. Here's the link: http://chantforhappiness.blogspot.com/2015/07/to-my-dear-friends-about-my-ben.html
My determination was for not one person to be discouraged. My readers, my dear friends, went through Ben's illness with me. I cherish all of them, all of you, with all my heart. 

Linda Johnson came to visit me. She said I would create meaning from this, and there was no need to rush to figure it out, it would just happen with my continued strong practice. Thank you Linda!

All our lives, Ben and I had communicated through poetry.
I began writing to him.
And on a Friday, at the pool, I wrote and here’s the exciting thing…I kept my pen in my hand and heard his voice in my head and wrote what I heard him say so clearly:
Dear Ben,
Soaring above us all
free and flying
you got your way
you ended your torturous road
you are released
you are released.
And now, you will have all of us chanting for you
as your mission continues,
right here,
right now, forever.

Oh Ben,
Write through me
laugh through me
live your happiness all around me.

My dear boy, I know you never meant to hurt me. Not ever.

Ben, maybe you’re sitting right next to me on this Friday ~
right here by the pool.
What do you have to say?

Mom,

I did it.
I meant to do it.
~ at the time ~
and I knew it would make you sad,
but somehow I still had to do it.
I had to obey my mind, my legs, my feet,
my incredible surge of strength and courage.
I could not say no.
It had to happen.
And this story is not yet written, is not yet told ~
but will be.
My life, and death
HAVE meaning,
Not HAD.
Dearest Mom, my closest friend, 
my absolute love, 
don’t despair.
I know you, you, you
will create a life of meaning, of love, of warmth and creativity.

Together we will live on
Together
       we will always live on
Enjoy the sun
       Enjoy this day
              Enjoy your life.
                            Your Ben


Magnificent! I heard hi saying every word, and wrote as he was talking. I do not believe I am special. I believe life is eternal, and to be open to it is a gift we can give ourselves. ALL WE HAVE TO DO IS BE open.

My grief therapist told me what I was doing could have a real impact on other people suffering from grief. And when I attended a suicide loss support group I realized something important…because I have constant communication with Ben, I am sad, but not tortured in the way that others are…wondering what would have been said in a note…tortured by thoughts that they could have done more…I got my note…a week later. 

And while chanting to turn poison into medicine I came to realize that I could teach others how to write to their “deceased” eternal loved ones in a way that they could also receive letters back. It’s easy. Anyone can do it. I have taught many. I can teach MORE.

Fast forward...
I knew it was time to make major changes.
I wanted to move…I had always longed for the heat
I traveled to Florida, where my wonderful nephew, Dr. Josh Silver lives, and decided to move to St. Pete by the anniversary of Ben’s “becoming eternal.” When I got home from visiting Florida I chanted 3 hours a day for a week for all the doors to open for me to come alone (I also finalized my divorce in 2015) to St. Pete.
Somewhere along the way, as I was chanting,  I decided as long as I’m moving to Florida, and as long as this Gohonzon and my life has power…I am moving to an apartment overlooking the beach! So I chanted for that.
Josh, his girlfriend Nikki and me 
at the St. Pete/Clearwater SGI center

Turns out my step Mom had a cousin who lived in St Pete Beach, in a building that’s almost impossible to get into…overlooking the water. This cousin found me an apartment that is not even usually rented, five stories above the gulf…with sunrises…sunsets…lightning..a spot of heaven. I took it! I set my goal…by the anniversary of Ben’s becoming eternal, by July 2nd, 2016, I’d be living on the beach!
Right before I came here, I managed to get my book into written form so I could have it for Ben’s Memorial Mile on June 11th. It was a huge success of an event! People of all ages came to Ben’s High School’s outdoor track for many different races, costume miles, mile walks, kids runs…with music, fun…and we and raised 22k for schizophrenia research.

RIght after that I gave away everything I owned, packed my car and drove to the beach! But that’s not all…Poison into medicine here we come!
As soon as I got here I reconnected with a young friend of my nephew’s and she got her Gohonzon just a few weeks ago! My mission continues!

My therapist Amy continued to tell me my book was important for others…and that my book actually follows the most revered grief therapy models, and takes them to the next level… because I was “integrating” Ben into my life through our writings, and that’s the most important piece of grief work. What’s more, I’m not writing like a medium, there’s no magic involved. It’s an easily teachable modality.
Senses states in Ikedaquotes.org:
"Through struggling to overcome the pain and sadness that accompanies death, we become more aware of the dignity of life and can come to share the sufferings of others as our own." 
Daisaku Ikeda
And in conclusion! 
This week, I got confirmation that the an organization devoted to mental illness awareness and suicide prevention is going to publish my book, and has invited me to host writing workshops for parents, siblings and friends of suicide loss survivors. I am now going to be a published author because of my sweet, sweet boy. And his eternal life goes on and on and on. My vision for our works together is vast. We are writing it all together.

Ben told me today:
Mom, this is easy. 
All these people can be helped. 
Everyone can be soothed by knowing their loved one is right here…and there is no “death.” 
I’m right here. 
I will always be right here. 
I’m your biggest cheerleader.
Your forever loving Benjamin Lee Silver. 
Forever. 
Your Forever Ben.

Poison into medicine? I’ll say. I’m living in paradise. I’m writing up a storm. I have my Ben and mission laid out.
Poison into Medicine! Nam-myoho-renge-kyo! 




Sunday, August 21, 2016

What Does Nam-Myoho-Renge-Kyo Mean and Why Do We Chant It? Please Share!


What does Nam-myoho-renge-kyo mean, 
and why do we chant it? 

By Jamie Lee Silver of ChantforHappiness.com - 

(You can subscribe by putting your email in the box to the right. 
Translate button is at the top right.)

The literal translation of Nam-myoho-renge-kyo is:



"I fuse my life 
with the Mystic Law of cause and effect 
through sound vibration (or sutra)." 

It is the title of the Lotus Sutra, 
the historical Buddha's highest teaching 
that declares  
ALL people possess the Buddha Nature...
all people ARE Buddhas...
and we can access  
our own Buddhahood ~ our inherent wisdom, determination, power to take the best action for our lives while benefiting others, sense of vitality, ability to make a difference, find fulfillment and happiness, and the strength to turn 
EVERY POISON INTO MEDICINE 
~by chanting Nam-myoho-renge-kyo. 

That's it. We don't need to change our diets, memorize lists of paths, change our lifestyles, shave our heads, wear robes, or "purify our desires." This form of Buddhism is radically different than most forms you may have encountered. SGI (Soka Gakkai Buddhism is accessible to ALL. 

AND the most important aspect of our prayer is to do our own human revolution...to master our lives...and write the beautiful script of our own lives. We chant for "Kosen-Rufu," a world of respect for all life, and for all who are suffering to be happy. Through our own happiness, we create happiness for all. We can all win in life together. 

When we chant, we harness the energy that is our birthright. And we chant twice a day, every single day, to get and keep our lives in rhythm. 

When we are in rhythm we are in the right place at the right time... to find out about and get the job...or to meet the man of our dreams...or to protect our child from danger. When we are in rhythm, life isn't so much of a struggle as it is a joy...we see the beauty in everything and we feel our lives overflowing with appreciation. 


In fact, we view obstacles themselves as benefits, as strange as that may sound....because obstacles make us chant more, and when we chant more we draw even higher life conditions and deeper satisfaction into our lives. 

What can we chant FOR? 
Anything. Make sure to write your list, and rewrite it when you achieve those goals.

We chant for others, we chant for our planet, our countries, and ourselves. 
We can chant for whatever our desire may be...even if it might not be the "right" desire for us. In the act of chanting, we will change our karma and our desires themselves will naturally begin to shift. We will open our lives to the deeper wisdom within...the deeper yearning, the REAL desires that we have forgotten or given up on. We will grow. We will prosper and we will blossom. 

We will gain the wisdom of the right action to take - because ACTION springs from wisdom. 

The challenge is...we need to DO it. We have to chant to bring all this rhythm and harmony out. And that's why we practice together as an organization, the SGI, The Soka Gakkai, our fellowship of friends who support each other, chant for each other, and create a new Soka family for each practitioner. We are so fortunate. 

We are in this life together...sharing our challenges and our successes. If you are not yet connected to the SGI please go to sgi-usa.com and find your local members. You will be so glad you did. 
If you live in or around St. Pete Beach Florida you can connect with me through chantforhappiness@gmail.com. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some Powerful Quotes from Daisaku Ikeda:

THIS moment, this instant, is important, 
not some unknown time in the future. 
Today, this very day is what matters. 
You must put your whole being 
into the time that exists now. 
For future victory rests in the present moment.

BUDDHISM holds that 

everything is in a constant state of flux. 
Thus, the question is 
whether we are to accept change passively 
and be swept away by it, 
or whether we are to take the lead 
and create positive changes on our own initiative. 
While conservatism and self-protection
might be likened to winter, night and death, 

the spirit of pioneering and attempting to realize 
the ideals evokes the images of spring,
morning and birth.

Do gongyo and chant daimoku with a fresh spirit. 

And, filled with renewed vitality, 
build a history of accumulating fresh benefit.



All quotes from Ikedaquotes.org

Sunday, August 14, 2016

Wise Words from Josei Toda


Hello from Florida

I wake up every day filled with appreciation for living in this stunning paradise. I enjoy every cloud, every sunset and sunrise and fill my days with networking, exploring and making new friends. This week has been exciting and I've also missed Ben a whole heck of a lot. Even though I know he is always with me, even though I know he is free from his suffering, I still wish we could hug. I still wish I could turn and see the sparkle in his eye. 

This week I decided to read The Human Revolution, the original volume that documents the days after Josei Toda was released from prison into war-torn Japan. This is the first time I am reading it from start to finish, and I can really feel Josei Toda's spirit. 

He states, on page 75, in the Standing Alone chapter, when he is addressing those whose Gohonzons were burned in the air raids in WWII:

"It's true, the Gohonzon has the power 
to change poison into medicine. 
You don't need to worry about a thing, 
so long as you practice. 
There are no flaws whatsoever 
in the Daishonin's teachings. 
When he himself was facing his worst hardships 
he wrote, 
'Although I and my disciples 
may encounter various difficulties, 
if we do not harbor doubts in our hearts, 
we will as a matter of course attain Buddhahood' 
(WND, 283).
"Do not doubt the Gohonzon, no matter what.
As long as you keep practicing, 
you'll definitely reach enlightenment 
and enjoy absolute happiness. 
That's the Daishonin's teaching. 
I know how hard it is for you right now, 
but don't doubt. 
Hang onto your faith. 
That's what will decide victory in your lives. 
Win or lose, it's all up to your practice. 
How about it? 
Can you carry on?" 

Daisaku Ikeda, The Human Revolution, page 75, quoting Josei Toda. 

Wouldn't it be great if all of us noble Bodhisattvas of the earth did not ever worry again? For my part, I strive to replace worry with Daimoku; I am chanting for a total doubt free faith, and I will never give up! We call this a a "practice" because we are always striving to make it better...doubt free...consistent...learned and wise. 

I'm signing off right now to go and meet a new friend at the Clearwater/Tampa SGI center. I met her at a networking meeting on Thursday. She's been chanting Nam-myoho-renge-kyo ceaselessly in her mind and out loud since a therapist told her to do so many years ago, and she traveled to many Buddhist and eastern-thought places looking for the source of this chant. No one in any of these places could help her. Now she is finally meeting the Gohonzon! How exciting is that? 
Have a great day!

This is a poem Josei Toda wrote while in prison: 
From the Human Revolution, page 81:


"My mentor left this world,
offering his life in sacrifice.
How can I who remain
serve the Buddha's will?

All that is gleft to me --
the pure flower of life itself --
I will break from its stalk in offering
to repay my country and my friends.

The storm must be howling now,
darkening the Eastern sky.
Men grieve, beset by demons.
How can I not save my brothers?
I clutch in my hand the wish-granting jewel.
My heart cries out, "With this, I will save everyone"
My mentor smiles in peace." 

Thursday, August 11, 2016

18 Types of Fortune and 3 Ways to Build it for Ourselves!

Sunday Night's Sunset from my window

Lately I am getting a lot of emails asking how to get money  ~ and asking "Is it ok to chant for money? First I would would like to say to chant for exactly what you want. If you need money chant for money~! 

If you need a job, chant for the BEST job for Kosen Rufu, where you can be the happiest, and make your life shine as a beacon for other's happiness. 

You deserve to have what you need. There are many, many examples of people chanting for money and getting it.  

AND underlying the need for money, there is a deeper and more exciting benefit that we can access within our lives. We can access and build TRUE FORTUNE into our lives. 

What is FORTUNE? How do we build it for ourselves?

First of all, fortune is self made. We can BUILD it with this practice, and change any negative karma we may have. 

No matter what our levels of fortune may be before we begin practicing Buddhism, once we begin chanting the name of the Law of Cause and Effect, the Mystic Law itself, Nam-myoho-renge-kyo, our lives begin to move in the direction of fortune. 

With our Daimoku (chanting) we begin "changing from the inside out", the ONLY way to affect true and lasting change. 

And with each passing day of chanting, studying, encouraging others and introducing people to this practice our fortune grows and grows.

Fortune :

Daisaku Ikeda states: 
"Governments come and go, 
economies rise and fall, 
and society changes constantly. 
Only the good fortune 
we accumulate during our lives 
lasts forever. 
True victors are those 
who cultivate the tree of Buddhahood 
in the vast earth of their lives 
while achieving success 
both in society and in their personal lives 
through true faith and a true way of living. 
(Faith in Action page 110)

18 Types of Fortune 
Accumulated by chanting the name of the Mystic Law itself, 
the title of the Lotus Sutra, Nam-myoho-renge-kyo: 
By Jamie Lee Silver from Chantforhappiness.com 

Fortune is being in rhythm so that we KNOW what to do, and have the spirit, conviction and courage to make the best possible causes at all times. 

Fortune is being in the right place at the right time. 

Fortune is Happiness and the ability to overcome any suffering and turn poison into medicine.

Fortune is strength and resiliency. 

Fortune is getting a call from an associate about a job opportunity that happens to be perfect for you. 

Fortune is having the courage and wisdom to say what must be said and do what must be done at the crucial moment. 

Fortune is always having what you need when you need it. 

Fortune is having the time to chant to our heart's content and encourage others, too. 

Fortune is being able to join harmoniously with our fellow SGI members creating a new kind of family for us all. 

Fortune is being born at the same time as Daisaku Ikeda and learning how to engrave the mentor disciple relationship into our lives so that it is a living, powerful source of energy and wisdom in our lives.  

Fortune is finding solace and peace even when we have lost a loved one. 

Fortune is experiencing the true depth of friendship... knowing how to be a friend, attracting, keeping and appreciating quality people in our lives.  

Fortune is experiencing how to love and be loved in return. 

Fortune is the freedom to live our lives as we want...traveling freely and happily. 

Fortune is health. 

Fortune is the ability to laugh.  

Fortune is the ability to sit in front or our Gohonzons and carry out a meaningful dialogue within our own lives that makes the impossible possible,and brings happiness to ourselves and our families, friends and world.

Fortune is being accident free.

There is much more to fortune.
You can add to this list...send me your ideas of fortune at chantforhappiness@gmail.com 

How do we build fortune for ourselves?

1. First we must build a strong practice 
The more "work" we put into building our practice...the less "work" we have to put into our lives...the less struggling we have to do. We can use all the resources at our disposal to CREATE the discipline to be able to chant twice a day every day and participate in activities. Being a part of the SGI is crucial. Click on the link to the right or send me an email if you need help finding your local organization. If you don't live by any other SGI members, you can do shakubuku and create a group right where you are. In the meantime we can support each other in chanting. 
Having the wisdom to ask for assistance is crucial. Having a seeking mind to understand how and why the Mystic law can have such a profound effect on our lives is important. Studying our SGI publications is important. We call this having a seeking spirit. Chanting at least an hour a day is the fuel most people need to get the motor of their lives started. 

Fortune Comes from Having the spirit and the prayer: 

"I will WIN because my life is important. I will use my life as a shining example that this practice works!! My winning will be a real "win/win" because I will inspire others to the greatness of their own lives! And I will help them bring out the Buddhahood in their own lives by introducing them to chantingI will win for kosen-rufu. I will win over my own negativity. I will absolutely do this!" 

2. Determine and believe we DESERVE what we want fuels our fortune. Every action we take all day long is a cause for our happiness. What do we want? Why do we want it? What can we do to fuel that desire? 
Remember the Buddhist concept Hon Nim Myo - "from this moment forth". Every time we chant we begin life anew. From this moment forth I will win. From this moment forth is EVERY MOMENT. We have the power to change. NOW. We chant the MYSTIC LAW underlying all of life. Wow. We are filled with fortune!

3. Chant for what we want, and Chant for STRENGTH of practice and strength of mind and heart! If we want money, we chant for money. If we want to NEVER WORRY ABOUT MONEY AGAIN - we chant with this in mind. If we want a job we chant for it. The world is OURS. We chant for exactly what we want!

What does fortune mean for you? Write me at chantforhappiness@gmail.com with your experiences and comments! 

Sunday, August 7, 2016

Having Doubt-Free Practice! A new YWD Joins today!

Jamie, Kelly, Nikki and Josh

Today, Kelly joined the SGI and received her Gohonzon. Nikki and Josh introduced me to Kelly and she has wholeheartedly embraced this wonderful practice! The youth are our future! 

Today's meeting at the Tampa/St. Pete Activity Center was great! One of the speakers made the point that in the recent shooting here in Florida - 48 young people died, and the shooter was, himself, only 29 years old. We need to do shakubuku more than ever before. People who embrace this practice embrace the law of cause and effect and have the means to become happy and help others become happy. Each person we introduce helps us break the cycle of violence! 

Today, Betsy Epstein, the 4 Division Zone Leader for Florida spoke. She said she'd been told many years ago that she couldn't have children. She went for guidance and realized "This isn't a medical problem - it's a karmic one!" And she decided to chant to believe in the Gohonzon with her whole life and develop "doubt-free faith." She now has children and grandchildren, and even a grand-dog! 

As I write this I'm watching the huge waves on the Gulf of Mexico, the surfers giving it their all, and the pelicans flying close by. I can see the dark rain over the water heading our way. It's been rainy and stormy lately - perfect for writing and reading and chanting! Earlier this week, right outside my window, I watched a man climb a ladder, then attach himself by a rope to get to the top of our 5 story palm tree so he could trim it. This is truly a marvelous land! 

Have a great week my friends! Introduce those who are suffering! Be so happy yourself, have such a high life condition through chanting that everyone around you will want to practice. When you can do this you spread happiness everywhere, and become happy yourself! 

Wednesday, August 3, 2016

Go Buddha Go! 9 Keys for Starting Your Buddhist Practice Now!



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By chanting Nam-myoho-renge-kyo you can transform all of your sufferings into benefit, and crystalize every desire into a blooming flower in our lives. You can become happier than you ever imagined...happier, more resourceful and more courageous in taking action. 

AND, you will make a difference in the lives of all you touch.  

We can change anything through chanting because we tap into our inner realm of unlimited possibility when we chant. 

You are a Buddha of infinite potential! 

When we chant the Mystic law (Nam-myoho-renge-kyo) we see changes in our life - whether we believe they will happen or not. 

Nam-myoho-renge-kyo means "I fuse my life with the mystic law of cause and effect through sound vibration" or, as some say "I tune my life to the rhythm of all life." Saying these words is a great cause that breaks through all suffering and creates a life of happiness. It works! It's vibrational...

"Nam-myoho-renge-kyo is like the roar of a Lion. What sickness could therefore be an obstacle?" 
Nichiren Daishonin 

9 Ways to Jump Start Your New Buddhist Practice!
By Jamie Lee Silver from Chantforhappiness.com

1. Make a list of what you really want in life. Take a fresh look at your desires and write them down.  Dream big. What do you really want? What do you want for yourself? What do you want for others? What do you want for the world? Make a list. Write it down and put the date on it. 

Many people began chanting with desires that later transformed into other desires. So don't worry about whether your desires are "right" desires to have. Chanting is progressive, both you and your desires will evolve. I know people who began a very rewarding practice chanting for things that were important at the time, but later changed into other desires. 

One of my friends chanted for a month to prove to his wife that this practice doesn't work. Well, he found out it DID work and more than 40 years later he is still practicing. In Nichiren Buddhism your desires ARE enlightenment. It is okay to desire whatever you desire, whether it's money, the happiness of someone else, a relationship, a job, or peace of mind and contentment. With continued practice you will see that your dreams for yourself actually become tied to the dreams of happiness for all. 

Chant for what is really in your heart. 

2. This is a great time to start a Journal.  It's not essential, but I think it's a great idea. Writing in a journal helps you become aware of your progress and benefits.

3. Create an altar for yourself, for your LIFE.  
Choose a place to chant comfortably. Find your "home" within your home, where you can feel comfortable chanting out loud, having a dialogue with your life itself. Sit comfortably. (Did I say this enough times?! ~ I like to be comfortable!)

4. Choose a focal point on the wall, slightly above eye level, or chant to a blank wall. I chanted to a moon in a picture when I first began chanting.  

5. Keep a table close by for a drink, your journal and a pen. 

6. If you are brand new to the chant, write the words Nam Myoho Renge Kyo on a piece of paper. 

The words are pronounced as follows: 

Nam ~    Nahm, rhymes with Mom, 
Myoho ~ meeyohoh,  
Renge ~  rain gay, 
Kyo ~     kee oh. 
Nam Myoho Renge Kyo. 
Nahm Meeyohoh Rain Gay Kee Oh
(Phonetic spelling) 

7. Begin to chant. Hold your hands with the palms facing in and touching each other in front of your heart. And say Nam-myoho-renge-kyo over and over and over again with your eyes OPEN looking at the wall. 

8. At first, you will probably only be able to concentrate on the words themselves, and that's fine.  Once you've got the chant down you can think about what you want and chant at the same time. 

9. Join fellow practitioners as soon as you can. The SGI Portal to the right will help you locate a center near you, and you can call that center to connect to your local meeting house. 

Chant twice a day every day, even if it's only for a short time. Get in rhythm! Establishing a twice a day rhythm to your chanting is important. It gets the wheels of your life moving. 

Keep your goals in mind and you’ll remember your reasons for chanting! 

These words and this vibration go deep into the heart of your life itself. They summon forth your highest wisdom, vitality and sense of purpose. They also uproot the karma that is making you suffer, and give you the opportunity to change this karma forever. 

When you chant you are entering into a dialogue with your life itself. You are not chanting to any god or asking for favors. Instead, you are connecting with the rhythm of the universe itself. 

As Nichiren Daishonin says in the famous writing (Gosho) "On Attaining Buddhahood" :

"If you wish to free yourself from the sufferings of birth and death you have endured since time beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life...It is called the mystic truth because it explains the mutually inclusive relationship of life and all phenomena. 
"Life at each moment encompasses the body and mind and the self and environment of all sentient beings in the ten worlds, as well as all insentient beings in the three thousand realms, including plants, sky and earth, and even the most minute particles of dust. Life at each moment permeates the universe and is revealed in all phenomena. One awakened to this principle himself embodies this relationship. However, even though you chant and believe in Nam-myoho-renge-kyo, if you think the Law is outside yourself, you are embracing not the mystic law but some inferior teaching."
From "Lectures on Attaining Buddhahood in this Lifetime" by Daisaku Ikeda, 2007  

Go Buddha Go! 9 Keys for Starting Your Buddhist Practice Now!



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By chanting Nam-myoho-renge-kyo you can transform all of your sufferings into benefit, and crystalize every desire into a blooming flower in our lives. You can become happier than you ever imagined...happier, more resourceful and more courageous in taking action. 

AND, you will make a difference in the lives of all you touch.  

We can change anything through chanting because we tap into our inner realm of unlimited possibility when we chant. 

You are a Buddha of infinite potential! 

When we chant the Mystic law (Nam-myoho-renge-kyo) we see changes in our life - whether we believe they will happen or not. 

Nam-myoho-renge-kyo means "I fuse my life with the mystic law of cause and effect through sound vibration" or, as some say "I tune my life to the rhythm of all life." Saying these words is a great cause that breaks through all suffering and creates a life of happiness. It works! It's vibrational...

"Nam-myoho-renge-kyo is like the roar of a Lion. What sickness could therefore be an obstacle?" 
Nichiren Daishonin 

9 Ways to Jump Start Your New Buddhist Practice!
By Jamie Lee Silver from Chantforhappiness.com

1. Make a list of what you really want in life. Take a fresh look at your desires and write them down.  Dream big. What do you really want? What do you want for yourself? What do you want for others? What do you want for the world? Make a list. Write it down and put the date on it. 

Many people began chanting with desires that later transformed into other desires. So don't worry about whether your desires are "right" desires to have. Chanting is progressive, both you and your desires will evolve. I know people who began a very rewarding practice chanting for things that were important at the time, but later changed into other desires. 

One of my friends chanted for a month to prove to his wife that this practice doesn't work. Well, he found out it DID work and more than 40 years later he is still practicing. In Nichiren Buddhism your desires ARE enlightenment. It is okay to desire whatever you desire, whether it's money, the happiness of someone else, a relationship, a job, or peace of mind and contentment. With continued practice you will see that your dreams for yourself actually become tied to the dreams of happiness for all. 

Chant for what is really in your heart. 

2. This is a great time to start a Journal.  It's not essential, but I think it's a great idea. Writing in a journal helps you become aware of your progress and benefits.

3. Create an altar for yourself, for your LIFE.  
Choose a place to chant comfortably. Find your "home" within your home, where you can feel comfortable chanting out loud, having a dialogue with your life itself. Sit comfortably. (Did I say this enough times?! ~ I like to be comfortable!)

4. Choose a focal point on the wall, slightly above eye level, or chant to a blank wall. I chanted to a moon in a picture when I first began chanting.  

5. Keep a table close by for a drink, your journal and a pen. 

6. If you are brand new to the chant, write the words Nam Myoho Renge Kyo on a piece of paper. 

The words are pronounced as follows: 

Nam ~    Nahm, rhymes with Mom, 
Myoho ~ meeyohoh,  
Renge ~  rain gay, 
Kyo ~     kee oh. 
Nam Myoho Renge Kyo. 
Nahm Meeyohoh Rain Gay Kee Oh
(Phonetic spelling) 

7. Begin to chant. Hold your hands with the palms facing in and touching each other in front of your heart. And say Nam-myoho-renge-kyo over and over and over again with your eyes OPEN looking at the wall. 

8. At first, you will probably only be able to concentrate on the words themselves, and that's fine.  Once you've got the chant down you can think about what you want and chant at the same time. 

9. Join fellow practitioners as soon as you can. The SGI Portal to the right will help you locate a center near you, and you can call that center to connect to your local meeting house. 

Chant twice a day every day, even if it's only for a short time. Get in rhythm! Establishing a twice a day rhythm to your chanting is important. It gets the wheels of your life moving. 

Keep your goals in mind and you’ll remember your reasons for chanting! 

These words and this vibration go deep into the heart of your life itself. They summon forth your highest wisdom, vitality and sense of purpose. They also uproot the karma that is making you suffer, and give you the opportunity to change this karma forever. 

When you chant you are entering into a dialogue with your life itself. You are not chanting to any god or asking for favors. Instead, you are connecting with the rhythm of the universe itself. 

As Nichiren Daishonin says in the famous writing (Gosho) "On Attaining Buddhahood" :

"If you wish to free yourself from the sufferings of birth and death you have endured since time beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life...It is called the mystic truth because it explains the mutually inclusive relationship of life and all phenomena. 
"Life at each moment encompasses the body and mind and the self and environment of all sentient beings in the ten worlds, as well as all insentient beings in the three thousand realms, including plants, sky and earth, and even the most minute particles of dust. Life at each moment permeates the universe and is revealed in all phenomena. One awakened to this principle himself embodies this relationship. However, even though you chant and believe in Nam-myoho-renge-kyo, if you think the Law is outside yourself, you are embracing not the mystic law but some inferior teaching."
From "Lectures on Attaining Buddhahood in this Lifetime" by Daisaku Ikeda, 2007