Saturday, September 26, 2015

7 Steps to Changing Our Karma


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The other day I found an article on the internet that said according to Buddhism "Life is Suffering." Well...Not this Buddhism! The goal of this Buddhism, and of life itself is Happiness. And it is never to late to claim and create our own happiness. It starts with US!  

Many of us practitioners of Nichiren Daishonin's Buddhism have changed various aspects of our karma. It starts with each one of us...how courageous can we be to change ourselves? 
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As Daisaku Ikeda writes:
The course of our lives is determined by how we react  - what we decide and what we do - at the darkest of times. The nature of that response determines a person's true worth and greatness. 
Ikedaquotes.org
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I was in an extreme place of sadness when I started this blog, and there is one important thing I realized that I really want you to understand too. 
It is true, that my suffering was triggered by an event in my life. This can't be denied. But somewhere in the depths of my life I knew that the tears I was shedding were WITHIN my life, and had always been within my life. These were not new feelings of despair. Yes, they were intensified by my recent event, but I realized that I had carried these feelings INTO this life, and that my Mom, my sweet Mommy, had also experienced a lot of these feelings. 

I realized that this sadness was my karma and because I am a NICHIREN Buddhist - I can change it!
Karma in some sects means something you have to ENDURE, in others, it's something you have to LEARN FROM. and In Nichiren Buddhism, also known as SGI Buddhism, also known as Practical Buddhism ~  where we chant the name of the Mystic Law - Nam-myoho-renge-kyo, Karma is something that we can change, in fact, it is our MISSION to change our karma. 

7 Steps to Changing Our Karma

by Jamie Lee Silver of Chantforhappiness.com. 
Please do not cut and paste. Please do share the post using the links at the bottom.  

1. Recognize karma for what it is. 
Whatever we are suffering about...we have to own it. To "own it" means to embrace it as our own and realize that yes, this is my karma, and therefore mine to change. There is no one to blame, not even ourselves. If it is causing us suffering, it is ours. Years ago I had a boss that caused me great suffering. I took it on and embraced it. I followed the steps outlined below and permanently changed that karma by changing something in myself. Read on...

2. Make a fierce determination to change your karma, and take the actions to change it. 
Chant to root the cause of your suffering FOREVER OUT OF YOUR LIFE. 
CHANT TO EXPERIENCE LIFE AS THE BUDDHA YOU ARE! CHANT TO USE YOUR VICTORY TO INSPIRE OTHERS! 
Many of you have written that you just can't chant, you can't go to meetings, you're too depressed and too busy. Somehow, you just have to overcome this through sheer determination. That's why we have our wonderful organization, the Soka Gakkai. It is entirely up to you! Your friends in faith are waiting to hear from you, chant with you, win with you. Connect to the SGI (use the link sgi-usa.org). And call your SGI friends. I have always chanted to make strong friends in faith who inspire me. You can do this too, and go to them for guidance. (Sometimes, when I am facing an obstacle, I ask for guidance on the most effective way to chant to achieve victory)

3. Take action. 
In my case, five years ago, I formed a connection with a strong and inspiring member and we determined to chant two hours a day "together" to change our karma. Sometimes we chanted in the same room, sometimes by phone or text. We didn't always chant at the exact same time, but somehow, knowing we had the shared commitment was very important. Also, take concrete action. You may want to write your goals on paper. Chant for wisdom, and take the actions that arise from your prayers. 

4. Be consistent. Practice correctly. 
I know, I know, I say this all the time because it is really important. Go to meetings, study the writings of Nichiren Daishonin and Daisaku Ikeda, and introduce others to the practice to the best of your ability. No seed planted is ever wasted. If they don't start practicing today they may down the line. The seed is within their life. 

5. Realize that obstacles will arise. 
Don't let them stop you. 
Chant through your tears. Chant through your tears. A leader once told me that Every tear cried in front of the Gohonzon is a diamond in your life. Keep Chanting through your tears. Don't stop! Embrace it. Get out the tissues and get that karma out of your life, not just for you, but for the generations ahead of you! 

6. Don't give up. 
Whatever you do, don't give up. 
Do whatever you have to do to keep going. Karma changing doesn't usually happen overnight. Call on your friends. Start a journal. Realize that what you are doing is REALLY important.

7. WIN and share your Victory with others! 
Document your experience. Write down the challenges you faced and how you overcame them through chanting. Write down the quotes and guidance that inspired you. 

We would all love to hear your victories. You can share them on Chantforhappiness.com. Just send a picture, a little about yourself - where you live, how long you've been practicing, and your experience to chantforhappiness@gmail.com. 

Thursday, September 24, 2015

Universal PowerPrayer to Break Through ALL Our Obstacles


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As Nichiren Buddhists, we are the Buddha  ~  
as we chant Nam-myoho-renge-kyo summoning our fathomless wisdom while steering our life in the direction of our innermost desires...both for ourselves and for others. 

We chant Nam-myoho-renge-kyo over and over and over again. We call this "chanting Daimoku"(Die-MOH-Koo). Daimoku means title. The title of the Lotus Sutra (Shakyamuni Buddha’s self-proclaimed highest teaching) is  Myoho-Renge-Kyo.  

Nichiren Daishonin added "Nam" (devotion - focusing) before Myoho-renge-kyo to make the phrase mean “I devote my life to the mystic law of cause and effect through sound vibration,” or, “I am one with the very rhythm of life.”

Myoho-renge-kyo is the name of the ultimate mystic truth, and Nam-myoho-renge-kyo  is the name of the life state of Buddhas who embody and reveal this truth.” 
p.28 Lectures on “On Attaining Buddhahood in this Lifetime”, Daisaku Ikeda

What follows is a Universal PowerPrayer to tap into our desire for happiness for all beings...the real vow we all make as Buddhas! 

Universal PowerPrayer 
for the Happiness for ALL
By Jamie Lee Silver of Chantforhappiness.com

Every Daimoku I chant 
remakes my VOW as a Buddha 
for Victory in my own life 
so that all others can achieve VICTORY in theirs! 
reaches every other person who is chanting. 
I see everyone chanting...
tapping into the deepest prayer they have ever felt ~
At this moment 
I deepen the power of my prayer by 10,000 times
Just like my mentor describes ~
so that all who are chanting can also deepen their faith, 
and bring forth the results they desire 
as we 
spread the word of this great teaching 
to those still suffering
we all become absolutely happy
and create a happy and peaceful world!

I chant that every single person who is chanting 
feels the full power 
sees the full power
experiences the full power
of this faith in their lives. 

I chant for all members to have faith
receive incredible 
benefits
and to know, and feel 
within every cell in their body
the power welling forth 
with each Nam-myoho-renge-kyo!!

Together we create kosen-rufu
the total energy shift of our planet! 


Daimoku Campaign Tips

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"Anyone who has ever made a resolution discovers that the strength of that determination fades in time. The moment you feel that is when you should make a fresh determination. Tell yourself, “OK! I will start again from now!” If you fall down seven times, get up an eighth. Don’t give up when you feel discouraged—just pick yourself up and renew your determination each time."

Daisaku Ikeda, Ikedaquotes.org
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I started my two hour a day Daimoku Campaign on Sunday, and the whole world looks different today. 

No matter how many years I have been chanting, I am still blown away by the power of Daimoku, the power within my own life. Chanting Nam-myoho-renge-kyo taps into that brilliance, that power within. 

Making a new Daimoku target and sticking with it has power in itself...it serves to draw a line in the sand for our happiness. And every time we accomplish our Daimoku goal we feel the victory in our lives. At the same time, WHILE we are chanting, wisdom is pouring into our lives. 
Solutions to problems magically appear...and inside our hearts we begin to dance. 

People write me to ask many technical questions. How long should I chant? Does it matter if I chant in the car or in front of my Gohonzon? (Yes, I think it matters, but you can chant in the care anyway - your main practice is in front of the Gohonzon!) 
How do I do a Daimoku Campaign?

Thhat there are no hard and fast "rules" in this practice. Maybe a Daimoku campaign for you is chanting 15 minutes in the evening and 15 minutes in the morning. That will change your life if you haven't been chanting that much Daimoku. 

Maybe a campaign for you is actually committing to Gongyo twice a day. Maybe it's a full hour every morning....

The important thing is to have a goal!

We can make our own campaign and build from it. 
Start with more than you are doing now. Start with a goal you can achieve. And find a buddy to do it with you!

I know from experience that two hours a day brightens my life...it helped me get through my Mom's death and it is raising me from the sadness I've been feeling with Ben's death. I still honor him every moment, but KNOW he would want me to be happy. 

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"People do not grow when their environment is too comfortable, when they are not challenged. It is in the midst of suffering and hardship that strength of character is formed.

Daisaku Ikeda, Ikedaquotes.org" 
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Wednesday, September 23, 2015

"When You Continue To Advance" By Daisaku Ikeda

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"It may be difficult indeed not to look back. 
The deep scars within your heart may not heal quickly. 
Yet brace yourself so you can look forward. 
you have to advance, even a step. 
You should strive to move on. 
Cutting through the clouds in your heart. 
As long as you advance, new hope will be born. 
The sun will rise. 
Only when you continue to advance 
can you encounter an even better, more wonderful you. 
A new life will unfold for you."

Daisaku Ikeda, Faith into Action, Love and Relationships 
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These words were sent in a card from readers Karla Doane, Tama Driskill and Mina Capulin. 
They sent this card to Ben when he was requesting reading material, and they included a gift card for Barnes and Noble. Little did we all know that their words would come to comfort me today. My heart is filled with gratitude. I chant for all of you every day, as I know so many of you are chanting for me. 

Continuing in the Daimoku campaign I must mention what I call "Campaign backlash." Sometimes after a lot of daimoku, I get a bit of backlash...heightened emotions...a recurring problem...some difficulty. This is bound to happen. Challenge it and move on...consider it as transitory as a dream and forge on! 





Tuesday, September 22, 2015

3 Keys to a Successful Daimoku Campaign


Happiness is not a life without worries or struggles. Happiness is the robust sense of fulfillment one feels when bravely confronting hardship. It is that elevation of the spirit, like an airplane gaining lift from the air resistance against its wings.
Daisaku Ikeda, Ikedaquotes.org
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Hi! It's my birthday today. 
All the numbers are pretty cool. It's, of course, the 22nd, (my favorite number), and on the 20th of October I'll reach the end of my 30th year of practice. And today I turn 55. Great numbers! 

In case anyone thinks 55 is old - it's not! 
Old is a state of mind! 

Sunday I began a two hour a day Daimoku Campaign. I had to. I just got tired of feeling sad! Not only was I feeling sad, but I was yelling at myself in my head a lot, and I have to cut that out! So I said to myself "Jamie! You have a perfect target for a campaign - one month from now you'll have completed 30 years  -  what a great time to start a 2 hour campaign!" And on Saturday night one of my friends said she was ready to do a two hour a day campaign so we are doing it together. We're reporting when we chant and texting each other when we start. It's easy. And it's great to have a campaign buddy. 

3 Keys to a Successful Daimoku Campaign

1. Have a great reason to chant! 
I've found that setbacks, sadness, despair and unhappiness are GREAT motivators. Sooner or later I say "NO" and open myself to the great "YES" - the greater possibility of what my life can be. Or...a great goal is a perfect reason to begin a campaign. Or...a deadline. What a great motivator! 

2. Find a campaign buddy! 
Here's how it works:
You both set a goal of the number of hours you want to chant a day. 
You text each other in the morning when you begin to chant. 
You connect by text or phone every day to stay inspired!

3. Chant your two hours (or however many hours you have decided) every day. 
What about interruptions? What about having to use the restroom, or refreshing your drink? How about those phone calls you really have to take when you are chanting? 

Ok, for the most part, I don't take any calls while chanting, and I have my phone in the other room. Today, since it's my birthday, I kept my phone out. When I picked up the phone I noted the time, and added that much time onto the time I was going to chant. Today I was going to chant from 6:30 until 8:30, and I got a call from Aaron at 8:00. The call lasted 15 minutes, so I added 15 minutes onto my time and ended at 8:45 instead. See how that works?

I just finished a call with one of my best friends and we laughed and laughed. How nice to have such a high life condition on a day like this...a day I was thinking I would be so sad!  

Enjoy your high life condition from chanting! 
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Sunday, September 20, 2015

A Song for you by John Denver - "For You"



John Denver ~ part of my heart and soul. 
I share this beautiful song with you from my heart to yours. 
I hope you enjoy it. You can find many more of his songs on YouTube. His heart was Buddhist, his life was lived for the entire world. He was a great and positive influence in my life from my earliest days ... and he still is...his music...his heart...lives forever! 

A few short days from now, on October 7th I'll be heading to Aspen Colorado to join a group of people who convene there every year to sing his songs, to laugh, to hike, and to be together! That a thrill!

This morning I chanted for two hours as if it were two minutes. One month from today I will complete 30 years of chanting Nam-myoho-renge-kyo to the Gohonzon. 
I am in a deep dialogue with my life to have peace of mind, a feeling of flowing at one with the universe, happiness and purpose...

I'll be chanting two hours a day between now and my anniversary...and writing my goals. Join me! You can set your sights on any date you please, November 18th, or a significant date for you. There are no hard and fast "rules" to creating your own campaign...it is whatever works for you. I want to dig deeper...to understand more fully, and to dance as the Boddhisatva I AM...along with YOU my dear friends! 

Friday, September 18, 2015

What Does Nam-myoho-renge-kyo Mean, and Why Do We Chant It? For Sharing...


What does Nam-myoho-renge-kyo mean, 
and why do we chant it? 

By Jamie Lee Silver of ChantforHappiness.com - 

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Translate button is at the top right.)

The literal translation is:



"I fuse my life 
with the mystic law of cause and effect 
through sound vibration (or sutra)." 

It is the title of the Lotus Sutra, the Buddha's highest teaching that declares that ALL people possess the Buddha Nature...all people ARE Buddhas...and we can access this nature by calling it forth in our lives using this phrase. 

Being a Buddha - 
is tapping the river of life that runs through ALL life - summoning the mystic law 
by realizing 
we ARE the Mystic Law. 
We not only chant Nam-myoho-renge-kyo ~ 
we ARE Nam-myoho-renge-kyo ~the Mystic Law. 

I like to think of it as "I am one with the rhythm of all life." It is the rhythm that exists within all of life...the reason for the turning of the tides...the reason for the seasons...the atoms that exist within every single cell...from an elephant to a spec of dust...to the cells in our hearts and minds. Everything possesses this connectedness...this rhythm.  
It is all encompassing and contains the wisdom and energy of all of life itself...the whole universe. 

When we chant Nam-myoho-renge-kyo we tap into that energy and access it for our lives...directed towards our desires and for the fulfillment of happiness for all. In this practice, it's okay to have desires. More than okay! We don't have to alleviate them. Desires make us who we are and lead us to chant. 

When we chant we change the internal life within our lives. We change the core and fiber of our lives. We change our karma. And when we make that internal change, our ENVIRONMENT (meaning everything that is not within our own skin, our jobs, our relationships, our sense of self, everything we experience and think) ALL of that changes to reflect our internal change. We call this "Human Revolution."

When we chant we harness the energy that is our birthright. And we chant twice a day, every single day, to get and keep our lives in rhythm. 

When we are in rhythm we are in the right place at the right time... to find out about and get the job...or to meet the man of our dreams...or to protect our child from danger. When we are in rhythm life isn't so much of a struggle as it is a joy...we see the beauty in everything and we feel our lives overflowing with appreciation. 

We chant for something and get it or something better. We get access to internal happiness and strength that cannot be blown away by any event or obstacles. 

In fact we view obstacles themselves as benefits, as strange as that may sound....because obstacles make us chant more, and when we chant more we draw even higher life conditions and deeper satisfaction into our lives. 

What can we chant FOR? Anything. We chant for others, we chant for our planet, our countries, and ouselves. 
We can chant for whatever our desire may be...even if it might not be the "right" desire for us. In the act of chanting, we will change our karma and our desires themselves will naturally begin to shift. We will open our lives to the deeper wisdom within...the deeper yearning, the REAL desires that we have forgotten or given up on. We will grow. We will prosper and we will blossom. 

We will gain the wisdom of the right action to take - because ACTION springs from wisdom. 

The challenge is...we need to DO it. We have to chant to bring all this rhythm and harmony out. And that's why we practice together as an organization, the SGI, The Soka Gakkai, our fellowship of friends who support each other, chant for each other, and create a new Soka family for each practitioner. We are so fortunate. 

I hear from people all over the world, and some have strong SGI groups in their towns and others are completely alone. I love that we can connect through the power of the internet. From the moment I began chanting almost 30 years ago I have had the deep desire to share this practice, this practice that WORKS, with everyone who is looking for the real, practical means of creating happiness and results in their lives. 

We are in this life together...sharing our challenges and our successes. If you are not yet connected to the SGI please go to sgi-usa.com and find your local members. You will be so glad you did. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some Powerful Quotes from Daisaku Ikeda:

THIS moment, this instant, is important, 
not some unknown time in the future. 
Today, this very day is what matters. 
You must put your whole being 
into the time that exists now. 
For future victory rests in the present moment.

BUDDHISM holds that 

everything is in a constant state of flux. 
Thus, the question is 
whether we are to accept change passively 
and be swept away by it, 
or whether we are to take the lead 
and create positive changes on our own initiative. 
While conservatism and self-protection
might be likened to winter, night and death, 

the spirit of pioneering and attempting to realize 
the ideals evokes the images of spring,
morning and birth.

DO gongyo and chant daimoku with a fresh spirit. 

And, filled with renewed vitality, 


build a history of accumulating fresh benefit.

All quotes from Ikedaquotes.org