Showing posts with label grief relief. Show all posts
Showing posts with label grief relief. Show all posts

Tuesday, February 6, 2018

What does Nam-Myoho-Renge-Kyo mean, and why do we chant it?


What does Nam-myoho-renge-kyo mean, 
and why do we chant it? 

By Jamie Lee Silver of ChantforHappiness.com - 

(You can subscribe by putting your email in the box to the right. 
Translate button is at the top right.)

The literal translation of Nam-myoho-renge-kyo is:


"I fuse my life 
with the Mystic Law
 of cause and effect 
through sound vibration." 

Nam-myoho-renge-kyo 
is the title of the Lotus Sutra, 
the Buddha's highest teaching 
that declares  
ALL people possess the Buddha Nature...
all people ARE Buddhas...
and we can access our own Buddhahood ~ our inherent wisdom, determination, power to take the best action for our lives while benefiting others, sense of vitality and ability to make a difference. 
We can create fulfillment, happiness, 
and the strength to turn 
EVERY POISON INTO MEDICINE 
~by chanting Nam-myoho-renge-kyo. 

That's it. We don't need to change our diets, memorize lists of paths, change our lifestyles, shave our heads, wear robes, or "purify our desires." This form of Buddhism is radically different than most forms you may have encountered. SGI (Soka Gakkai Buddhism is accessible to ALL. 

AND the most important aspect of our prayer is to do our own human revolution...to change the very core of our lives...change our karma, and by doing so, change the world around us as well. 
We chant for "Kosen-Rufu," a world of respect for all life, and for all who are suffering to be happy. Through our own happiness, we create happiness for all. We can all win in life together. 

When we chant, we harness the energy that is our birthright. And we chant twice a day, every single day, to get and keep our lives in rhythm. 

When we are in rhythm we are in the right place at the right time... to find out about and get the job...or to meet the man of our dreams...or to protect our child from danger. When we are in rhythm, life isn't so much of a struggle as it is a joy...we see the beauty in everything and we feel our lives overflowing with appreciation. 

In fact, we view obstacles themselves as benefits, as strange as that may sound....because obstacles make us chant more, and when we chant more we draw even higher life conditions and deeper satisfaction into our lives. 

What can we chant FOR? 
Anything. Make sure to write your list, and rewrite it when you achieve those goals. Ultimately, our goal is to change our own selves...to overcome our doubt and negativity, and to experience life as the Buddhas we are. When WE change, our environment changes. We are all interconnected. 

We chant for others, 
we chant for our planet, 
our countries, and ourselves. 
We can chant for whatever our desire may be...even if it might not be the "right" desire for us. In the act of chanting, we will change our karma and our desires themselves will naturally begin to shift. We will open our lives to the deeper wisdom within...the deeper yearning, the REAL desires that we have forgotten or given up on. We will grow. We will prosper and we will blossom. 

We will gain the wisdom of the right action to take - because ACTION springs from wisdom. 

The challenge is...we need to DO it. We have to chant to bring all this rhythm and harmony out. And that's why we practice together as an organization, the SGI, The Soka Gakkai, our fellowship of friends who support each other, chant for each other, and create a new Soka family for each practitioner. We are so fortunate. 

We are in this life together...sharing our challenges and our successes. If you are not yet connected to the SGI please go to sgi-usa.com and find your local members. You will be so glad you did. 
If you live in or around St. Pete Beach Florida you can connect with me through chantforhappiness@gmail.com. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Some Powerful Quotes from Daisaku Ikeda:

THIS moment, this instant, is important, 
not some unknown time in the future. 
Today, this very day is what matters. 
You must put your whole being 
into the time that exists now. 
For future victory rests in the present moment.

BUDDHISM holds that 

everything is in a constant state of flux. 
Thus, the question is 
whether we are to accept change passively 
and be swept away by it, 
or whether we are to take the lead 
and create positive changes on our own initiative. 
While conservatism and self-protection
might be likened to winter, night and death, 

the spirit of pioneering and attempting to realize 
the ideals evokes the images of spring,
morning and birth.

Do gongyo and chant daimoku with a fresh spirit. 

And, filled with renewed vitality, 
build a history of accumulating fresh benefit.



All quotes from Ikedaquotes.org

Monday, July 31, 2017

Lighting the Lamp of Hope from Florida

With Melanie Warner, Author of Defining Moments: Coping with the Loss of a Child

I've just returned from the Compassionate Friends Conference, where I met many other parents who've discovered new missions after the loss of a child. Compassionate Friends is an international organization dedicated to bringing grieving parents and siblings together to learn and be inspired. 

 With Alan Pedersen, Executive Director of Compassionate Friends, holding my book "Our Forever Ben, One Mom's Letters to her Son-in-Spirit and his Poetic Replies" 


                                  With Mitch Carmody who presented various kinds of after death                                                                communications (ADC)



With Jeralyn Glass, who plays crystal singing bowls

I keep moving forward, looking for more people to reach, more lives to touch. Every morning and every evening I center myself on chanting to reach the most people and to help them alleviate the deepest of grief by connection to their loved-ones-in spirit through the written word. I chant for kosen rufu, and I pass out Nam-myoho-renge-kyo cards wherever I go. We are, all of us, making the human revolution we need to make to make this world a better place. 

Now, I'm following up on the leads to write articles and speak at conferences...and to keep doing my Grief to Relief work. I'm not sure where my journey will lead...but I keep chanting, keep studying, keep taking action...keep my eyes open to make a difference. 

I've received some emails from those of you who are suffering, and frustrated. And the wisest words I can give to you are the same words our mentor Daisaku Ikeda repeats often: "Don't Give Up!" Whatever you are going through, GO THROUGH IT, and get to the other side. Don't eradicate your fortune by complaining. Replace "WHY ME?" With "Why Not?" and get moving, take action! Keep chanting, and realize you are chanting TO your life, not begging for favors from something outside yourself. YOU are the Buddha. YOU are the Buddha. We are all here to lead the world to happiness through our own actual proof. If you're not getting actual proof right now, demand it in your prayers. Nam-myoho-renge-kyo is like the roar of a lion, what sickness can therefore be an obstacle? Chant, study the Gosho, en-courage others, chant every morning and evening! Do Not Give Up!!!



Thursday, July 27, 2017

Poison Into Medicine! Karma Into Mission!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"Chanting Daimoku 
is the foundation of the Daishonin's Buddhism. 
When we chant sonorous daimoku (Nam-myoho-renge-kyo)
the sun rises in our hearts. 
We are filled with power. 
Compassion wells forth. 
Our lives are lit with joy. 
Our wisdom shines. 
All Buddhas and Buddhist deities throughout the universe 
go to work on our behalf. 
Life becomes exhilarating. 

Daisaku Ikeda, For Today and Tomorrow, p. 182

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

When faced with a life challenge we would NEVER have chosen for ourselves - what do we do? 

How can Practicing Buddhism help? 
What is the REAL power of chanting Nam-myoho-renge-kyo? How can it help in practical terms? 

We can turn POISON into Medicine and truly live meaningful lives. 

As you know, my beloved son Ben died July 2nd, 2015 from Schizophrenia which caused him to take his own life. 

Every day I am using Buddhism to fuel my life as I transform my personal tragedy into a personal triumph. Or, as we Buddhists say, "Turning Karma into Mission."

Now, I don't know why my karma included this experience of having my son die, but I don't have to know the reason. All I need is the determination to change it into mission. 

Along the way, I have joined a club I never wanted to be a member of - the club no one wants to be a member of, the Suicide Survivor's club. And, as anyone would expect, I am meeting people who are at various stages of the grieving journey. Guilt, sadness, peace...

Because of my practice, I am not tormented like I was right after it happened. At that time, I was wracked with thoughts of what I could have done differently. Even though I knew I'd done my best, I felt like I had failed at my most important mission in life...being a Mom. And I chanted about these thoughts...and I realized they were my own fundamental darkness. I'm a Buddhist! I know I can fight fundamental darkness with my prayer by facing it and saying NO! 

I chanted to alleviate this feeling of guilt and to turn my pain into something I could use to help others. And through chanting, I am free from these tormenting feelings. 

I continue to write to Ben and he writes back to me through my own hand. Life is eternal. This is natural. Have any of you tried this? I can teach you how. Let me know if you are interested. I'm now leading Grief Relief Workshops and doing individual sessions. 

I'm grateful for all I've been through, and all I'm going through right now. I feel a deep connection to Ben...and to all who are suffering. My son Ben answers my questions. He reassures me in all the things I am doing. And he encourages me daily. 

Because of my daily Buddhist practice, I'm protected. I'm safe, secure, learning about myself.

Today I'm heading to the Compassionate Friends Convention in Orlando (driving distance!) It's an organization to support people who've lost children. It ought to be very interesting. I'm going to explore ways I can further expand my mission to help people who are grieving.  

Thank YOU for your notes. Dear friends, we share the noblest of missions! WhatEVER you are facing - you can turn YOUR karma into mission! We are the votaries of the Lotus Sutra. By chanting Nam-myoho-renge-kyo, reading the words of our mentor Daisaku Ikeda, joining together with our SGI friends, and introducing others to this victorious way of life...we can overcome any challenges! 

Tuesday, July 18, 2017

Going From Grief to Relief!

Here's a picture of me and my son Ben. Many of you know him, or chanted for him when he was sick, and when he became eternal on July 2nd, 2015, when he was 22.  

Ever since I got back from Ben's Memorial Mile in June,  I've been preparing for tonight's talk at First Unity Spiritual Center in St. Petersburg, Florida. Go From Grief to Relief. Chanting three hours a day for everyone who attends to have some kind of permanent relief!  

It will be my first talk in my new city. 

It's amazing how fast a year flies. This time last year I was here in Florida finishing my book "Our Forever Ben, One Mom's Letters to her Son-in-Spirit and his poetic replies." (Available on Amazon).  It was difficult to write the book because I had to overcome all the thoughts of not being good enough. One day I thought I could write the book, the next day I was sure I could never write it....but I kept chanting and kept writing to Ben and somehow gave birth to this book. Right now it's helping people with grief all over the world. 

Being a Buddhist isn't easy, is it? We HAVE to turn poison into medicine. But when you think about it, isn't that what we want to do anyway? Take anything bad and make it great? We have that power when we chant Nam-myoho-renge-kyo with all our hearts. Then, as my son Aaron says, when we've really chanted and taken action, we know we are at our best. We know we are doing the best we can do. And that feels good. 

I've been hearing from you to post more often so I'm going to do my best to more frequently. 
Just don't give up. 
Get guidance from your local leaders. Study. Chant. Take action. Do shakubuku. That's the formula for happiness. And chant for kosen-rufu! 

Tonight I will teach people to write letters to their loved ones, and have their loved ones write back to them through their own hand (or imagining that their loved ones are writing back to them). This is something I developed. It's not part of Buddhism, but the belief that life is eternal fits.
It's not necessary that you believe this is possible, or you do it to be a Buddhist. This is my gift, and talent to teach.    

Whatever you are doing, wherever you are, no matter how dark it seems ~ DO Not Give UP! 
Sending love, Jamie
Jamie@jamieleesilver.com 

Sunday, May 28, 2017

Lighting the Lamp of HOPE from Florida (How to be HAPPY after great loss)


My sons, Aaron and Ben

I spent the last week and a half promoting Ben's Memorial Mile. As always, every morning and evening, I chanted with deep appreciation for my life, and for everyone in it. I chanted to connect, heart-to-heart, with everyone I met, and to make this fun event a huge success with many people having fun and raising money for a good cause. 

Ben's Memorial Mile is my fundraiser/festival that raises money for Schizophrenia Research and Suicide Prevention. It will be held on June 17th, 2017 at 5:00pm at the Downers Grove North High School's Outdoor Track in the Western Suburbs of Chicago. You can register or donate at Bensmemorialmile.com. If you donate, please drop me a line at chantforhappiness@gmail.com so I can thank you. All proceeds go to our 501(c)(3).

As many of you know, My sweet son passed into the non-physical world almost two years ago when he was 22. He developed a mental illness at 19, was in and out of hospitals for almost three years, and finally ended his life when he was stuck in the hospital and there was no place that would take him, no halfway house...no place for him to go. This country's mental health system is broken. I tell his story in the hopes of making a difference in the world of mental Health. 

Right after he died, I could feel the release of his soul. I could feel the mental illness was gone. Poof. I could feel his spirit soar. And I read the translation of Gongyo in the back of the sutra book every morning. I was just drawn to it every day. And it opened the door to my constant communication with my Ben, which is natural, and easy. Anyone can communicate in this way. I can teach you. 

Here's the story:

The Lotus Sutra, our gongyo book, states on page 21 of the The Liturgy of the Soka Gakkai International (this is the translation of what we recite twice a day): 

"In order to save living beings,
as an expedient means I appear to enter nirvana
but in truth I do not pass into extinction.
I am always here, preaching the law...
At all times I think to myself:
How can I cause living beings 
to gain entry into the unsurpassed way
and quickly attain the body of a Buddha?"

It's a longer passage. You can read it yourself in the back of every sutra book. 
The meaning is clear. We are Buddhas. We live eternally. We are always here preaching the law. 
We are not just Buddhists...we are Buddhas, right here, preaching the law, showing actual proof for our "assemblies," (friends, family, everyone), and when we recite the Lotus Sutra we are Buddhas speaking the words of the Buddha. And, as these words state...our missions do not end when our life on earth ends. We are always here preaching the law. 

Ben had, and HAS a great mission...otherwise, he wouldn't have been born to me. Right now we are helping people go from grief to relief by teaching how to communicate with our loved ones-in-spirit. Is this a Nichiren Buddhist concept? President Ikeda talks about communicating with Josei Toda every day. That's the only example I know of in our writings. I know it's my thing. And my gift to teach others. 

Do you have to believe in this concept to practice and get benefit from chanting Nam-myoho-renge-kyo? No. I share this because it has helped me, not because it is officially part of our practice. If it doesn't appeal to you, please continue practicing, studying, doing shakubuku and getting benefit from this wonderful practice. 

So I sat down and wrote to my boy. And he wrote back through my hand, as he does every single time I write to him. 
Here is an excerpt from my book "Our Forever Ben. One Mom's Letters to her Son-in-Spirit and his Poetic Replies." (Available on Amazon.com)

Dear Ben, 
  
Soaring above us all 
free and flying 
you got your way 
you ended your torturous road 
you are released 
you are released. 
And now, you will have all of us
chanting for you 
as your mission continues, 
right here, 
right now, forever. 
  
I will cry until I run out of tears. 
  
I cry in gratitude that you came to me 
that we shared these twenty-two years 
that we had all those laughs, 
and all those tears, 
and all those laughs. 
  
Oh Ben, 
Write through me 
laugh through me 
live your happiness all around me. 
  
My dear boy, I know you never meant to hurt me. Not ever. 
  
Ben, maybe you’re sitting right next to me on this Friday ~ 
right here by the pool. 
What do you have to say?

Your Loving Mom 
   
Mom, 
  
I did it. 
  
I meant to do it. 
~ at the time ~ 
and I knew it would make you sad, 
but somehow I still had to do it. 
I had to obey my mind, my legs, my feet, 
my incredible surge
of strength and courage. 
I could not say no. 
It had to happen. 

And this story is not yet written,
is not yet told ~ 
but will be. 

My life, and death 
HAVE meaning, 
Not HAD. 

Dearest Mom, my closest friend, 
my absolute love, don’t despair. 
I know you,  
you,  
you 
will create a life of meaning, 
of love, 
of warmth and creativity. 
  
  
Together we will live on 
Together 
    we will always live on 
  
Enjoy the sun 
  
    Enjoy this day 
  
            Enjoy your life. 
  
                            Your Forever Ben 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Beautiful. Everyone can do this. It's natural. Easy. And, when I'm missing Ben, he's right there at the end of my pen. His words are a constant source of encouragement for me.  

All last week I spoke in front of groups of people about Ben's Memorial Mile...about Ben...about suicide prevention and mental health. My determination to turn poison into medicine is coming true at every moment. Ben's life and death HAVE meaning, not HAD! Soon I'll have an online course to teach everyone how to do this. If I can do it, so can you! Have a great day! 

Nam-myoho-renge-kyo !